Slow Me Down
Count:
44
Wall:
4
Level:
Choreographer:
Dee Greenberg
Music:
Slow Me Down - Shelby Lynne
STEP AND HOLD:
1-4Right foot steps across left foot, hold, left foot steps across right foot, hold
5-8Repeat 1-4
TOE TOUCHES TO SIDES, KICKS:(EXECUTE THE FOLLOWING 4 COUNTS SMOOTHLY)
9&10Right toe touch to right side, bring right foot together, left toe touch to left side
11&12Bring left foot together, right toe touch to right side, right foot together
13-14Left foot kicks forward twice
15&16Step back on left foot, step back on right foot, step forward on left foot
KICK-BALL-CHANGES, KICK AND STEP:
17-20Two kick-ball-changes starting with right foot
21-24Right foot kicks forward twice, step back on right foot, step back on left foot, step forward on right foot
SHUFFLES AND PIVOT:
25-28Shuffle step forward starting on left foot, shuffle step forward starting on right foot
29-32Shuffle step forward starting on left foot, step forward on right foot, pivot one-half turn to the left and shift weight onto left foot
SHUFFLES AND PIVOTS:
33-36Shuffle step forward starting on right foot, step forward on left foot, pivot one-half turn to right and shift weight onto right foot
37-40Step forward on left foot, pivot one-quarter turn to the right and shift weight onto right foot, step forward slightly on left foot, step right foot across left foot
41-44Pivot one-half turn to the left on both feet, hold, right foot steps across left foot, pivot one-half turn to the left on both feet
REPEAT
1-4Right foot steps across left foot, hold, left foot steps across right foot, hold
5-8Repeat 1-4
TOE TOUCHES TO SIDES, KICKS:(EXECUTE THE FOLLOWING 4 COUNTS SMOOTHLY)
9&10Right toe touch to right side, bring right foot together, left toe touch to left side
11&12Bring left foot together, right toe touch to right side, right foot together
13-14Left foot kicks forward twice
15&16Step back on left foot, step back on right foot, step forward on left foot
KICK-BALL-CHANGES, KICK AND STEP:
17-20Two kick-ball-changes starting with right foot
21-24Right foot kicks forward twice, step back on right foot, step back on left foot, step forward on right foot
SHUFFLES AND PIVOT:
25-28Shuffle step forward starting on left foot, shuffle step forward starting on right foot
29-32Shuffle step forward starting on left foot, step forward on right foot, pivot one-half turn to the left and shift weight onto left foot
SHUFFLES AND PIVOTS:
33-36Shuffle step forward starting on right foot, step forward on left foot, pivot one-half turn to right and shift weight onto right foot
37-40Step forward on left foot, pivot one-quarter turn to the right and shift weight onto right foot, step forward slightly on left foot, step right foot across left foot
41-44Pivot one-half turn to the left on both feet, hold, right foot steps across left foot, pivot one-half turn to the left on both feet
REPEAT