From The Heart
Count:
32
Wall:
4
Level:
Improver
Choreographer:
Gemsie (UK)
Music:
Straight from the Heart - Bryan Adams
STEP SLIDE ROCK BACK, SIDE BEHIND & CROSS X3
1-2&Step left to left side, slide right behind left & rock on the right, recover weight left
3-4&Step right to right side, cross left behind & step right to right while crossing left in front.
5-6&Step right to right side, cross left behind & step right to right while crossing left in front.
7-8&Step right to right side, cross left behind & step right to right while crossing left in front.
ROCK, BEHIND SIDE CROSS, ROCK COASTER ¼ TURN
1-2Rock right to right side, recover weight on left
3&4Step right behind left step left to left side & cross right in front of left
5-6Rock left to left side, recover weight on right
7&8Make a ¼ turn left stepping back on the left step right together, step forward on left
ROCK TRIPLE 1 ½ TURN ROCK SHUFFLE BACK
1-2Rock forward on right recover weight on left
3&4Make a 1 ½ triple turn right stepping right left right (alternatively you could do a triple ½ turn)
5-6Rock forward on left recover weight on right
7&8Shuffle back left stepping left right left
SWEEP UNWIND SHUFFLE, TWICE ROCK AND CROSS
1-2Make a ½ turn right sweeping the right foot round weight right
Restart after wall 7
3&4Shuffle forward left stepping left right left
5-6Make a ½ turn left sweeping the right (keep weight left)
7&8Rock right to right side recover & cross in front of left
REPEAT
TAG
Danced after wall 5
ROCK RECOVER SHUFFLE TWICE
1-2Rock left to left side recover weight on right
3&4Shuffle forward stepping left right left
5-6Rock right to right side recover weight on left
7&8Shuffle forward right stepping right left right
RESTART
There is a restart on wall 7. Start the dance again after the first sweep in section 4; your weight will be on your right foot leaving your left to start again
1-2&Step left to left side, slide right behind left & rock on the right, recover weight left
3-4&Step right to right side, cross left behind & step right to right while crossing left in front.
5-6&Step right to right side, cross left behind & step right to right while crossing left in front.
7-8&Step right to right side, cross left behind & step right to right while crossing left in front.
ROCK, BEHIND SIDE CROSS, ROCK COASTER ¼ TURN
1-2Rock right to right side, recover weight on left
3&4Step right behind left step left to left side & cross right in front of left
5-6Rock left to left side, recover weight on right
7&8Make a ¼ turn left stepping back on the left step right together, step forward on left
ROCK TRIPLE 1 ½ TURN ROCK SHUFFLE BACK
1-2Rock forward on right recover weight on left
3&4Make a 1 ½ triple turn right stepping right left right (alternatively you could do a triple ½ turn)
5-6Rock forward on left recover weight on right
7&8Shuffle back left stepping left right left
SWEEP UNWIND SHUFFLE, TWICE ROCK AND CROSS
1-2Make a ½ turn right sweeping the right foot round weight right
Restart after wall 7
3&4Shuffle forward left stepping left right left
5-6Make a ½ turn left sweeping the right (keep weight left)
7&8Rock right to right side recover & cross in front of left
REPEAT
TAG
Danced after wall 5
ROCK RECOVER SHUFFLE TWICE
1-2Rock left to left side recover weight on right
3&4Shuffle forward stepping left right left
5-6Rock right to right side recover weight on left
7&8Shuffle forward right stepping right left right
RESTART
There is a restart on wall 7. Start the dance again after the first sweep in section 4; your weight will be on your right foot leaving your left to start again