Sick & Tired
Count:
64
Wall:
2
Level:
Improver
Choreographer:
PJ Badrick (UK) - September 2012
Music:
High Time - Toby Keith : (CD: Clancy's Tavern - Deluxe Edition - iTunes)
Intro: 32 counts
RIGHT HEEL GRIND/ROCK, RECOVER, ROCK BACK, RECOVER, STEP, TOUCH, STEP BACK, KICK
1-2Rock right forward heel (grinding heel into floor turning toes out), recover back to left
3-4Rock right back, recover to left
5-6Step right forward, touch left together
7-8Step left back, kick right forward
RIGHT COASTER STEP, SCUFF, LEFT LOCK STEP FORWARD WITH SCUFF
9-12Step right back, step left together, step right forward, scuff left forward
13-16Step left forward, lock right behind left, step left forward, scuff right forward
STEP, ½ TURN LEFT, STEP, HOLD, FULL TURN RIGHT (OR WALK FORWARD), STEP, SCUFF
17-20Step right forward, turn ½ left, step right forward, hold (6:00)
21-22Turn ½ right and step back to left, turn ½ right and step forward to right (6:00)
23-24Step left forward, scuff right forward
RIGHT JAZZ ¼ TURN, CROSS, SIDE, BEHIND, SIDE, TOUCH
25-26Cross right over left, turn ¼ right and step left back (9:00)
27-28Step right side, cross left over right
29-30Step right side, cross left behind right
31-32Step right side, touch left toe in place
SIDE STEP LEFT, TOUCH, ½ MONTEREY TURN WITH SIDE ROCK, RECOVER, CROSS, HOLD
33-34Step left side, touch right together
35-36Touch right side, on ball of left turn ½ right closing right beside left (Monterey) (3:00)
37-40Rock left side, recover to right, cross left over right, hold
TURN ½ LEFT WITH CROSS, HOLD, STEP LEFT, TOUCH, STEP RIGHT, TOUCH
41-42Turn ¼ left and step right back, turn ¼ left and step left side (9:00)
43-44Cross right over left, hold
45-48Step left side, touch right toe in place, step right side, touch left toe in place
SIDE STEP LEFT, TOUCH, ½ MONTEREY TURN WITH SIDE ROCK, RECOVER, CROSS, HOLD
49-50Step left side, touch right together
51-52Touch right side, on ball of left turn ½ right closing right beside left (Monterey) (3:00)
53-56Rock left side, recover to right, cross left over right, hold
SIDE ROCK, RECOVER, CROSS, SIDE, BEHIND, ¼ TURN, STEP, ½ TURN
57-60Rock right side, recover to left, cross right over left, step left side
61-62Cross right behind left, turn ¼ left and step left forward (12:00)
63-64Step right forward, turn ½ left (6:00)
REPEAT
RIGHT HEEL GRIND/ROCK, RECOVER, ROCK BACK, RECOVER, STEP, TOUCH, STEP BACK, KICK
1-2Rock right forward heel (grinding heel into floor turning toes out), recover back to left
3-4Rock right back, recover to left
5-6Step right forward, touch left together
7-8Step left back, kick right forward
RIGHT COASTER STEP, SCUFF, LEFT LOCK STEP FORWARD WITH SCUFF
9-12Step right back, step left together, step right forward, scuff left forward
13-16Step left forward, lock right behind left, step left forward, scuff right forward
STEP, ½ TURN LEFT, STEP, HOLD, FULL TURN RIGHT (OR WALK FORWARD), STEP, SCUFF
17-20Step right forward, turn ½ left, step right forward, hold (6:00)
21-22Turn ½ right and step back to left, turn ½ right and step forward to right (6:00)
23-24Step left forward, scuff right forward
RIGHT JAZZ ¼ TURN, CROSS, SIDE, BEHIND, SIDE, TOUCH
25-26Cross right over left, turn ¼ right and step left back (9:00)
27-28Step right side, cross left over right
29-30Step right side, cross left behind right
31-32Step right side, touch left toe in place
SIDE STEP LEFT, TOUCH, ½ MONTEREY TURN WITH SIDE ROCK, RECOVER, CROSS, HOLD
33-34Step left side, touch right together
35-36Touch right side, on ball of left turn ½ right closing right beside left (Monterey) (3:00)
37-40Rock left side, recover to right, cross left over right, hold
TURN ½ LEFT WITH CROSS, HOLD, STEP LEFT, TOUCH, STEP RIGHT, TOUCH
41-42Turn ¼ left and step right back, turn ¼ left and step left side (9:00)
43-44Cross right over left, hold
45-48Step left side, touch right toe in place, step right side, touch left toe in place
SIDE STEP LEFT, TOUCH, ½ MONTEREY TURN WITH SIDE ROCK, RECOVER, CROSS, HOLD
49-50Step left side, touch right together
51-52Touch right side, on ball of left turn ½ right closing right beside left (Monterey) (3:00)
53-56Rock left side, recover to right, cross left over right, hold
SIDE ROCK, RECOVER, CROSS, SIDE, BEHIND, ¼ TURN, STEP, ½ TURN
57-60Rock right side, recover to left, cross right over left, step left side
61-62Cross right behind left, turn ¼ left and step left forward (12:00)
63-64Step right forward, turn ½ left (6:00)
REPEAT