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Mama Don't Dance (古板老媽) (zh)

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Count:
48
Wall:
4
Level:
Improver
Choreo:
Choreographer:
Doug Miranda (USA) & Jackie Miranda (USA) - 2007年10月
Music:
Your Mama Don't Dance - Loggins & Messina
 
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第一段
Side Toe Struts to Right Side; Side Rock, Recover, Cross, Hold
右側趾踵步, 側下沉, 回復, 交叉,
1-4
Touch R toe to R side, step down on R heel, cross step L toe over R, step L heel down 
右足趾右點, 右足踵原地踏, 左足趾於右足前交叉點, 左足踵原地點
5-8
Rock R to R side, recover on L, cross R over L, hold 
右足右下沉, 左足回復, 右足於左足前交叉踏,
第二段
Side Toe Struts to Left Side; Side Rock, Recover, Cross, Hold
左側趾踵步, 側下沉, 回復, 交叉,
1-4
Touch L toe to L side, step down on L heel, cross step R toe over L, step R heel down 
左足趾左點, 左足踵原地踏, 右足趾於左足前交叉點, 右足踵原地踏
5-8
Rock L to L side, recover on R, cross L over R, hold 
左足左下沉, 右足回復, 左足於右足前交叉踏,
第三段
Side Mambo to Right, Side Mambo to Left  右曼波, 左曼波
1-4
Rock R to R side, recover on L, step R next to L, hold 
右足右下沉, 左足回復, 右足併踏,
5-8
Rock L to L side, recover on R, step L next to R, hold 
左足左下沉, 右足回復, 左足併踏,
Step variations for Set 3
第三段選擇版
½ Turn Monterey 2X; 1/2蒙特瑞轉二次
Step Forward, ½ Turn, Hold; Step Forward, ½ Turn, Hold ??            
1-2
Touch R toe to R side, pivot on ball of L and turn ½ turn R as you swing R around and step R next to L with weight on R 
右足趾右點, 左轉180度右足併踏
3-4
Touch L toe to L side, step L next to R (weight on L) 
左足趾左點, 左足併踏(重心在左足)
5-8
Repeat steps 1-4 above   重覆1-4
第四段
MamboForward, Mambo Back  前曼波, 後曼波
1-4
Rock forward on R, recover back on L, step R next to L, hold 
右足前下沉, 左足後回復, 右足併踏,
5-8
Rock back on L, recover forward on R, step L next to R, hold 
左足後下沉, 右足前回復, 左足併踏,
Step variations for Set 4
第四段選擇版
Step Forward, ½ Turn Left, Step Forward, Hold; Step Forward, ½ Turn Right, Step Forward, Hold
前踏, 左轉1/2, 前踏, , 前踏, 右轉1/2, 前踏,
1-4
Step forward on R, turn ½ turn L transferring weight to L, step forward on R, hold (weight on R) 
右足前踏, 左轉180度重心在左足, 右足前踏, (重心在右足)
5-8
Step forward on L, turn ½ turn R transferring weight to R, step forward on L, hold (weight on L) 
左足前踏, 右足180度重心在右足, 左足前踏, (重心在左足)
第五段
Diagonal Steps Forward with Holds; Steps Back with Holds
斜角線前踏 & , 後踏 &
1-4
Step forward on R at R diagonal, hold; step forward on L at L diagonal, hold   右足斜角線前踏, , 左足斜角線前踏,
for styling
手勢
raise arms and swing them R and L snapping fingers on hold counts 2 & 4   雙手舉起右擺動, 彈手指, 左擺動, 彈手指
5-8
Step back on R, hold; step back on L next to R, hold  
右足後踏, , 左足後併踏,
for styling
手勢
lower arms swinging them R and L, snapping fingers on hold counts 6 & 8   雙手略抬右擺動, 彈手指, 左擺動, 彈手指
第六段
Step Forward, Hold, ¼ Turn Left, Hold, Jazz Box
前踏, , 左轉1/4, , 爵士方塊
1-4
Step forward on R, hold; turn ¼ turn L, hold (weight on L) 
右足前踏, , 左轉90, (重心在左足)
5-8
Jazz box stepping R over L, step back on L, step R to R side, step L next to R 
爵士方塊:右足於左足前交叉踏, 左足後踏, 右足右踏, 左足併踏

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