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Mary Lou Swing

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Count:
32
Wall:
4
Level:
Low Intermediate
Choreo:
Choreographer:
Henrik Grønvold (NOR) & Tom Inge Soenju (NOR) - January 2020
Music:
Mary Lou - Southern Pacific
 
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Note: Have fun!
Intro: 20 counts intro
Sequence: Repeating sequence.
Tag/Restart: No tag.1 restart with step change in wall 6 after 16 counts (F03:00). (Change count 15 - 16 to RF B Rock/rec)
End: Dance as normal till music ends then move to front.

SECTION 1: R SHUFFLE, B ROCK/REC, TOUCH IN/OUT, KICK-BALL-CROSS
1 & 2Step RF to R side, step LF next to RF, Step RF to R side
3 - 4Rock back on LF, Recover weight onto RF
5 - 6Touch LF next to RF (Knee/toes inwards toward RF), Touch LF next to RF (Knee/toes outwards to L diag),
7 & 8Kick LF diagonally L, Step ball of LF next to RF, Cross RF over LF
 
SECTION 2: L SHUFFLE, B ROCK/REC, KICK FWD/SIDE, COASTER STEP
1 & 2Step LF to L side, step RF next to LF, Step LF to L side
3 - 4Rock back on RF, Recover weight onto LF by stepping LF to L side
5 - 6Kick RF fwd, Kick RF to R side
7 & 8Step back on RF, Step LF next to RF, Step fwd on RF
Restart here in wall 6 (F03:00). Change count 7 – 8 to Rock back on RF, Recover weight onto LF.
 
SECTION 3: ROCK/REC, ½ L SHUFFLE TURN, FULL TURN, STEP-¼ PIVOT-CROSS
1 - 2Rock fwd on LF, Recover weight onto RF
3 & 4¼ L turn stepping LF to L side, Step RF next to LF, ¼ L turn stepping fwd on LF (F06:00)
5 - 6½ L turn stepping back on RF, ½ L turn stepping fwd on LF
7 & 8Step fwd on RF, ¼ L turn, Cross RF over LF (F03:00)

SECTION 4: SIDE ROCK/REC, BEHIND-SIDE-FWD, KICK-CROSS-BACK, B ROCK/REC
1 - 2Rock LF to L side, Recover weight onto RF
3 & 4Step LF behind RF, Step RF next to LF, Step fwd on LF
5 & 6Kick RF fwd, Cross RF over LF, Step back onto LF
7 - 8Rock back on RF, Recover weight onto LF

Start again and enjoy! Happy Dancing!

Contact: If anything is unclear or if you would like additional information, please contact me:
Mail: dj.henrik84@gmail.com
Facebook (Henrik Grønvold): https://www.facebook.com/profile.php?id=100005996584167
 
Mail: tom@soenju.dance
Facebook (Tom Inge Sønju): www.facebook.com/tom.soenju
Website: www.soenju.dance

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