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One of Us (CBA 2021)

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Count:
30
Wall:
2
Level:
Improver
Choreo:
Choreographer:
Mark Furnell (UK) & Chris Godden (UK) - January 2021
Music:
One of Us - ABBA
 
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Intro: 16 Counts. Start on vocal at approx 37 secs.

SEC 1: WEAVE, MAMBO STEP, TOUCH 1/2 TURN RIGHT, STEP BACK RIGHT, LEFT.
1-2&Step right to right, Cross left behind right, Step right to right
3&4&Rock forward on left making 1/8 right, Recover onto right, Step back on left, Touch right back (1:00)
5-6Unwind 1/2 right over two counts weight stays on left (7:00)
7-8Step right back, Step left back

SEC 2: BACK ROCK SIDE, WEAVE, SIDE ROCK, CROSS, TURN, HOOK
1&2Rock back on right, Recover on left, Step right into 1/8 turn left (6:00)
3&4Cross left behind right, Step right to right, Cross left over right
5-6Rock right to right side, Recover onto left
7-8Cross right over left starting 1/2 right, Step on left to complete 1/2 turn hooking right over left (12:00)
Restart: Here on Wall 2 & 6

SEC 3: STEP, TOGETHER, ANCHOR STEP, TOUCH 1/2 SWEEP, WEAVE
1-2Step forward on right, Step left beside right (Raising both arms forward and up)
3&4Rock back on right, Recover onto left, Rock back on right (Pulling both arms down)
5-6Touch left toe back, Unwind 1/2 turn left taking weight onto left sweeping right from back to front (6:00)
7&8&Cross right over left, Step left to left, Cross right behind left, Step left to left

SEC 4: SWAY, SWAY, JAZZ BOX CROSS
1-2Step right to right side swaying hips to right over two counts
3-4Sway hips to left over two counts
5&6&Cross right over left, Step back on left, Step right to right, Cross left over right
7-8Please note: Counts 7-8 do not exist.
Arms: On walls 4 and 8 replace counts 5&6& in Sec 4 with two-count arm movement and pose.
5-6Raise right arm to right side palm up and turn head to right to strike a pose.

Tag: Handbag Steps - danced at the end of walls 3, 7 and 9
1&2&Step right to right, Touch left beside right. Step left to left, Touch right beside left
Sequence
Wall 1- Full
Wall 2- Half
Wall 3- Full plus Tag
Wall 4- Full with Arm Raise
Repeat sequence for walls 5,6,7,8
Wall 9- Full plus Tag
Not as complicated as it looks — THE MUSIC WILL TELL YOU.

2021 5 FEB 3 27 FEB '21 50

5 Comments

Jessica πŸ­πŸ‡ΈπŸ‡ͺ February 1, 2021
Great improver dance!

571029 February 1, 2021
Great improver dance to a classic Abba track, Love it, well done again boys x

Bushe February 1, 2021
Love this dance fro CBA'S, WELL DONE Mark and Chris xx

Pony Chen February 5, 2021
https://youtu.be/d1nLBD9h7qg

Sassy Stepper February 5, 2021
Really like this dance and hopefully will be able to teach it in the spring. Well done!

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