CopperKnob Stepsheets

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I'm Not Ok

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Count:
32
Wall:
4
Level:
Intermediate
Choreo:
Choreographer:
Gail Smith (USA) - October 2024
Music:
I Am Not Okay - Jelly Roll
 
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INTRO: 8 Counts. Begin on vocals. – 3 Restarts

NC R, NC L w 1/4 TURN L, SIDE, BEHIND-SIDE-CROSS-ROCK-REC-SIDE
1Large step R
2 &Step L behind R, Step R over L
3Large step L
4 &Step R behind L, 1/4 Turn L stepping L to side 9:00
5Step R to side
6 &Step L behind R, Step R to side
7 & 8Rock L across R, Recover onto R, Step L to side

DIAMOND 1/2 TURN, FWD MAMBO, BACK MAMBO
1 & 2Step R over L, Turn 1/8 R stepping L back, Turn 1/8 R stepping R back 11:00
3 & 4Step L back, Turn 1/8 R stepping fwd on R, Turn 1/8 R stepping L fwd 1:00
5 & 6Rock R fwd, Recover back onto L, Step R slightly back
7 & 8Rock L back, Recover fwd onto R, Step L slightly fwd
1*** RESTART on wall 3. Dance begins facing 6:00. Restart happens facing 6:00

DIAMOND 1/2 TURN, FWD MAMBO, BACK MAMBO 1/8 TURN (Prep)
1 & 2Step R over L, Turn 1/8 R stepping back on L, Turn 1/8 R stepping R back 5:00
3 & 4Step L back, Turn 1/8 R stepping fwd on R, Turn 1/8 R stepping L fwd 7:00
3*** RESTART on wall 7. Dance begins facing 6:00. Restart happens facing 12:00.
5 & 6Rock R fwd, Recover back onto L, Step R slightly back
7 & 8Rock L back, Recover fwd onto R, Turn 1/8 stepping L fwd and L (Prep) 6:00
2*** RESTART on wall 6. Dance begins facing 12:00. Restart happens facing 6:00.

FULL TURN, CHASE 1/2 TURN, 1/4 CROSS, R SIDE, DRAG, L SIDE, DRAG
1 &Turn 1/2 L stepping back on R, Turn 1/2 L stepping fwd on L 6:00
(Non-turning option – Run fwd R - L)
2 & 3Step R fwd, Pivot 1/2 L, Step R fwd 12:00
4Turn 1/4 L stepping L across R 9:00
5 - 6Step R to side, Drag L toward R foot (WOR)
7 - 8Step L to side, Drag R toward L foot (WOL)

Dance ends facing front!

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