Count:
32
Wall:
4
Level:
Beginner 2S
#16 CT INTRO
wt on left - WALK FWD 4 - WALK BACK 2 - COASTER STEP
1-4WALK FWD R,L,R TOUCH L BESIDE R
5-6 7&8WALK BACK L,R - STEP L BACK - STEP R BESIDE L - STEP L FWD
wt on left - WALK FWD 4 WALK BACK 2 - COASTER STEP
09-12REPEAT 1-4
13-14 15&16REPEAT 5-6 7&8
wt on left - HIP BUMPS - (MOVING ARMS IN SWIMMNG MOTIONS)
17-18BUMP HIPS 2X R - (MOVING R ARM OVER HEAD & DOWN - SWMMING MOTION)
19-20BUMP HIPS 2X L - (MOVING L ARM OVER HEAD & DOWN - SWMMING MOTION)
21-24BUMPS HIPS RLRL - (MOVING R & L ARM OUTWARD SWIMMING MOTION)
wt on left - SHUFFLE R SIDE - ROCK - REC
25&26STEP R TO R SIDE - STEP L BESIDE R - STEP R TO R SIDE
27-28ROCK BACK ON L - REC ON R
wt on right - SHUFFLE L SIDE - (TURNING 1/4 R) - ROCK REC
29&30STEP L TO L SIDE - (START 1/4 R TURN ) - STEP R BESIDE L - STEP L TO L SIDE - (FINSH 1/4 R TURN)
31-32ROCK BACK ON R - REC ON L
***SUGGESTION - STEPS 17-24 FREE STYLE SWIMMING WITH ARMS
EMAIL: debbie@dancestuffetc.com
wt on left - WALK FWD 4 - WALK BACK 2 - COASTER STEP
1-4WALK FWD R,L,R TOUCH L BESIDE R
5-6 7&8WALK BACK L,R - STEP L BACK - STEP R BESIDE L - STEP L FWD
wt on left - WALK FWD 4 WALK BACK 2 - COASTER STEP
09-12REPEAT 1-4
13-14 15&16REPEAT 5-6 7&8
wt on left - HIP BUMPS - (MOVING ARMS IN SWIMMNG MOTIONS)
17-18BUMP HIPS 2X R - (MOVING R ARM OVER HEAD & DOWN - SWMMING MOTION)
19-20BUMP HIPS 2X L - (MOVING L ARM OVER HEAD & DOWN - SWMMING MOTION)
21-24BUMPS HIPS RLRL - (MOVING R & L ARM OUTWARD SWIMMING MOTION)
wt on left - SHUFFLE R SIDE - ROCK - REC
25&26STEP R TO R SIDE - STEP L BESIDE R - STEP R TO R SIDE
27-28ROCK BACK ON L - REC ON R
wt on right - SHUFFLE L SIDE - (TURNING 1/4 R) - ROCK REC
29&30STEP L TO L SIDE - (START 1/4 R TURN ) - STEP R BESIDE L - STEP L TO L SIDE - (FINSH 1/4 R TURN)
31-32ROCK BACK ON R - REC ON L
***SUGGESTION - STEPS 17-24 FREE STYLE SWIMMING WITH ARMS
EMAIL: debbie@dancestuffetc.com
