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Adrenalize

( 37 Votes)
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Count:
64
Wall:
2
Level:
Improver
Choreo:
Choreographer:
Tina Argyle (UK) - March 2015
Music:
Good Thing - Keith Urban : (Album: FUSE)
 
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Count In : 40 counts from heavy beat - start on word “hold”

S1: Walk Forward R,L Mambo Side Rock & Cross. Walk Forward L, R Side Mambo Rock & Cross.
1 - 2Step forward right, step forward left
3&4Rock right to right side, recover weight onto left, Cross right over left
5 - 6Step forward left, step forward right
7&8Rock left to left side, recover weight onto right, Cross left over right

S2: Diagonal Hip Bumps Back x2. Hip Bumps ¼ Turn. Hip Bumps To Side
1&2Step right back to right diagonal bump hips RLR put weight onto right with last bump
3&4Step left back to left diagonal bump hips LRL put weight onto left with last bump
5&6Make ¼ turn right stepping right to right side bump hips RLR put weight onto right with last bump (3 o’clock)
7&8Step left to left side bump hips LRL put weight onto left with last bump

S3: Sway, Sway, Side Touch, Sway, Sway, Slide Touch.
1 - 2Step right to right side swaying hips right, rock weight onto left swaying hips left
3 - 4Step right to right side, touch left at side of right
5 - 6Step left to left side swaying hips left, rock weight onto right swaying hips right
7 - 8Take long step left to left side, drag right towards left and touch on count 8

S4: Side, Behind Chasse. Mambo Cross Rock, Step Side Twist Heels Toes Heels
1-2Step right to right side, Cross left behind right
3&4Step right to right side, Close left at side of right, Step right to right side
5&6Cross rock left over right, recover weight onto right, Step left to left side
7&8Twist right heels toes then heels towards left, keeping weight on left

S5: Heel & Heel & diagonal Slide Fwd. Heel & Heel & diagonal Slide Fwd.
1&2Touch right heel fwd, step together with right, touch left heel fwd
&3-4Step together with left, Take long diagonal step fwd with right, touch left at side of right
5&6Touch left heel fwd, step together with left, touch right heel fwd
&7-8Step together with right, Take long diagonal step fwd with left, touch right at side of left

S6: Shuffle Back Right & Left. Reverse ½ Turn. Step ¼ turn, cross
1&2Step back right, close left at side of right, Step back right
3&4Step back left, close right at side of left, Step back left
5 - 6Make ½ turn right stepping fwd onto right Step forward left. (9o’clock)
7 - 8Make ¼ turn right onto right . Cross left over right (12 o’clock)

S7: ½ Hinge Turn. Cross Shuffle. Side Rock Recover. Behind Side Cross
1 - 2Make ¼ turn left stepping back right. Make ¼ turn left stepping left to left side. (6 o’clock)
3&4Cross right over left, Step left to left side, Cross right over left
5 - 6Rock left to left side, recover weight onto right
7&8Cross left behind right, step right to right side, cross left over right

S8: Side Behind & Heel & Cross. Side Behind & Heel & Heel
1 - 2Step right to right side. cross left behind right
&3&4Step right to right side , touch left heel to left diagonal, step down left , cross right over left
5 - 6Step left to left side, cross right behind left
&7&8&Step left in place touch right heel fwd. Step right in place touch left heel fwd. step left in place

Re-Start **** During wall 2 dance to the end of Section 7 then re-start from the beginning facing 12 o’clock –

ENJOY!!

Contact: vineline@hotmail.co.uk

3 Comments

TheLatinDancers April 3, 2015
Another winner from Tina.. x

Totty April 5, 2015
Brilliant dance Tina, another winner for you xx

Stokies April 5, 2015
Yes love this one was going to wait untill after Easter to Teach but doing it Easter Monday Its a dance that you can't wait to teach.One for the top 5 I recon very dooable dance.excellent Tina

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