CopperKnob Stepsheets

George 114801
French Language German Language Chinese Simplified Language Chinese Traditional Language English Language
This website uses cookies to ensure you get the best experience on our website.    More Info

Can't Help Myself

( 2 Votes)
Login or Register to Vote
Count:
48
Wall:
4
Level:
Intermediate Polka
Choreo:
Choreographer:
Guy Dubé (CAN), Michel Auclair (CAN) & Julie Lépine - March 2020
Music:
Can't Help Myself - Dean Brody & The Reklaws
 
Buy From Amazon.co.uk Buy From Amazon.com
Intro : 15 counts.
Sequence : 48,48,8(tag)-48-48-32(restart)-48-16(final)

[1-8] SIDE, CROSS, SIDE, HEEL TOUCH in 1/4 TURN L, TOGETHER, TOUCH, ROCK STEP, RECOVER, SAILOR STEP in 3/8 TURN R
1-2Step R to right, cross step L behind R
&3Step R to right, 1/4 turn to left and heel touch L forward - 9 :00
&4Step L together R, touch R together L
5Rock step R forward
6Recover on L with rond de jambe R in half-circle from front to back
7&8Cross step R behind L, 3/8 turn to right and step L to left, step R on place - 1 :30

[9-16] ROCK STEP, RECOVER, TOGETHER, HEEL SWITCHES, TOGETHER, ROCK STEP, RECOVER, TRIPLE STEP BACK
1-2Rock step L forward, recover on R
&3Step L together R, heel touch R forward
&4Step R together L, heel touch L forward
&5-6Step L together R, rock step R forward, recover on L
7&8Raise R knee and triple step back with R,L,R - 1 :30

[17-24] 3/8 TURN L, 1/2 TURN L, COASTER STEP, 2X (HEEL-TOGETHER-POINT)
1-2 3/8 turn to left and step L forward, 1/2 turn to left and Step R forward - 3 :00
3&4Step L back, step R together L, step L forward
5&6Heel touch R forward, step R together L, point L to left
7&8Heel touch L forward, step L together R, point R to right
 
[25-32] CROSS SHUFFLE to L, 1/4 TURN R AND SHUFFLE BACK, ROCK BACK, RECOVER, FULL TURN L
1-2Raise R knee and cross shuffle to left with R,L,R
3&41/4 turn to right and raise L knee and shuffle back with L,R,L - 6 :00
5-6Rock back R, recover on L
7-81/2 turn to left and step R back, 1/2 turn to left and step L forward
Restart: At the 5th repetition of the dance, facing 12 O’clock,
Do the first 32 counts and restart the dance facing 6 O’clock.

[33-40] 2X (STEP-LOCK-STEP), ROCK STEP, RECOVER, SHUFFLE BACK
1&2Step R forward, step L locked behind R, step R forward
3&4Step L forward, step R locked behind L, step L forward
5-6Rock step R forward, recover on L
7&8Raise R knee and shuffle back with R,L,R

[41-48] SAILOR STEP, SAILOR STEP in 1/4 TURN R, SHUFFLE FWD, KICK-BALL-CHANGE
1&2Cross step L behind R,step R to right, step L to left
3&4Cross step R behind L, 1/4 turn to right and step L to left, step R to right - 9 :00
5&6Raise L knee and shuffle forward with L,R,L
7&8Kick R forward, ball R together L, step L on place
 
TAG : After the 2nd repetition of the dance facing 6 O’clock add these 8 counts :
[1-8] ROCK STEP, RECOVER, TRIPLE STEP in FULL TURN R, ROCK STEP, RECOVER, COASTER STEP
1-2Rock step R forward, recover on L
3&4Triple step on place R,L,R in full turn right
5-6Rock step L forward, recover on R
7&8Step L back, step R together L, step L forward

HAVE FUN AND ENJOY !
GUY, MICHEL & JULIE

0 Comments

or to post comments
Close
Movie Here