CopperKnob Stepsheets

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Capsize

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Count:
64
Wall:
2
Level:
Intermediate
Choreo:
Choreographer:
Ann-Kristin Sandberg (NOR) - October 2016
Music:
Capsize - FRENSHIP & Emily Warren : (iTunes)
 
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Intro: 16 counts

S1: FORW RECOVER-BACK RECOVER-LOCK STEPS-CROSS-SIDE-BACK-1/4 TURN L-STEP
1&2&Step R forw, Recover onto L, Step R backw, Recover onto L
3&4Step R forw, Lock L behind R, Step R forw
5&6Cross L over R, Step R to R side, Step L backw
7&8Step R backw, ¼ turn L stepping L forw , Step R forw (F09)

S2: SWAY x 2-BACK-CROSS-SIDE-CROSS-SIDE
1-2Step L forw, Recover onto R
3-4Recover onto L, Recover onto R
5-6&Step L backw(& sweep R out & back at same time), Cross R behind L, Step L to L side
7-8Cross R over L, Step L to L side

S3: BASIC STEPS-1/4 TURN R-1/2 TURN R-1/4 TURN R-CROSS RECOVER
1-2&Step R to R side, Step L back, Recover onto R
3-4&Step L to L side, Step R back, Recover onto L
5-6¼ turn R stepping R forw(F12), ½ turn R stepping L back (F06)
7-8&¼ turn R stepping R to R side, Cross L in front of R, Recover onto R (F09)

S4: SIDE-BACK RECOVER-1/4 TURN L-BACK RECOVER-WALK x 3-TOUCH
1-2&Step L to L side, Step R back, Recover onto L
3-4&¼ turn L stepping R back, Step L back, Recover onto R (F06)
5-6Step L forw, Step R forw
7-8Step L forw(long step), Drag R foot next to L

S5: ROCK RECOVER-SHUFFLE BACK-1/2 TURN SHUFFLE FORW-1/2 TURN SHUFFLE BACK
1-2Step R forw, Recover onto L
3&4Step R back, Step L next to R, Step R back
5&6½ turn L stepping L forw,Step R next to L, Step L forw (F12)
7&8½ turn L stepping R back, Step L next to R, Step R back (F06)

S6: COASTER STEP-WALKx2-TOGETHER-STEP-HITCH-ROCK RECOVER-TOUCH
1&2Step L back, Step R next to L, Step L forw
3-4&Step R forw, Step L forw, Step R next to L
5-6Step L forw (weight on L toes & lift up L heel), Lift R knee up(slow)
7&8Step R forw, Recover onto L, Touch R next to L

S7: BACK & TWIST-COASTER STEP-SAMBASTEPS
1-2Step R back (twist L toe to L side at same time), Step L back(twist R toe to R side at same Time)
3&4Step R back, Step L next to R, Step R forw
5&6Step L to L side, Recover onto R, Step L forw
7&8Step R to R side, Recover onto L, Step R forw

S8: STEP-PIVOT-1/2 TURN R-STEP-1/2 TURN L-1/2 TURN L-PIVOT ½ TURN L
1-2Step L forw, Pivot ½ turn R (F12)
3-4Step L forw, ½ turn L stepping R back (F06)
5-6½ turn L stepping L forw, Step R forw (F12)
7-8½ Pivot turn L on 7-8(slow)end with weight on L

RESTARTS:
Wall 1 after 48 Counts F 06.
Wall 4 after 48 counts F 06.
Wall 7 after 32 c(F06) …TAG 4 counts: Cross R over L(1) unwind 2-3-4 & start again F 06

(Every Restart begins at the chorus)

ENJOY!!

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