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Fall Apart (心力交瘁) (zh)

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Count:
48
Wall:
2
Level:
Intermediate/Advanced
Choreo:
Choreographer:
Dee Musk (UK) - September 2010
Music:
Fall Apart - Sarah Connor : (3:07)
 
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前奏: 16 Count Intro. Approx 9 seconds.
第一段
Step ½ Turn L, ¼ Turn L Rock & Cross, ¼ Turn R, ½ Turn R, Sailor ¼ Turn R. 踏 轉, 1/4曼波交叉, 1/4 1/2, 1/4轉水手
1,2
Step forward on R, make a ½ turn L keeping weight back on R.
右足前踏, 左轉180度重心在右足
3&4
Making a ¼ turn L rock L out to L side, recover weight to R, cross step L over R.  左轉90度左足左下沉, 右足回復, 左足於右足前交叉踏
5,6
Make a ¼ turn R stepping forward on R, make a ½ turn R stepping back on L.  右轉90度右足前踏, 右轉180度左足後踏
7&8
Making a ¼ sailor turn R cross step R behind L, step L in place, step forward on R. (3 o’clock).
90度轉水手-右轉90度右足於左足後踏, 左足踏, 右足前踏(面向3點鐘)
第二段
¾ Turn L, Rock Recover, Back, Back, Hold, Back, Rock Recover.
1/2 1/4, 下沉 回復, 後 後 候, 後 後下沉 回復
1,2
Recover weight onto L making a ½ turn L, make a further ¼ turn L stepping forward on R.  左轉180度左足回復, 左轉90度右足前踏
3,4
Rock forward on L, recover weight to R.
左足前下沉, 右足回復
&5,6
Step back L, step back R, hold count 6.
左足後踏, 右足後踏,
&7,8
Step back L, rock back on R, recover weight to L. (6 o’clock).
左足後踏, 右足後下沉, 左足回復(面向6點鐘)
第三段
Back Together ¼ Turn R With Cross, ¼ Turn R, ½ Turn R, Mambo Forward, Back ½ Turn L Step.  後 併 右1/4交叉, 1/4 1/2, 前曼波, 後 轉 踏
1&2
Step slightly back on R, close L beside R, making a ¼ turn R cross step R over L.  右足略後踏, 左足併踏, 右轉90度右足於左足前交叉踏
3,4
Make a ¼ turn R stepping back on L, make a ½ turn R stepping forward on R.  右轉90度左足後踏, 右轉180度右足前踏
5&6
Rock forward on L, recover weight to R, step back on L.
左足前下沉, 右足回復, 左足後踏
7&8
Step back on R, make a ½ turn L stepping forward on L, step forward on R. (12 o’clock).
右足後踏, 左轉180度左足前踏, 右足前踏(面向12點鐘)
第四段
Mambo Forward, Full Turn Back, ¼ Turn R, Hold, Together Point Touch.
前曼波, 轉 轉, 1/4, , 併 右點 併點
1&2
Rock forward on L, recover weight to R, step back on L.
左足前下沉, 右足回復, 左足後踏
3,4
Travelling backwards, make a ½ turn R stepping forward on R, make a ½ turn R stepping back on L.
(向前移)右轉180度右足前踏, 右轉180度左足後踏
5,6
Make a ¼ turn R stepping R to R side, hold count 6.
右轉90度右足右踏,
&7,8
Close L beside R, point R to R side, drag in and touch R beside L. (3 o’clock).  左足併踏, 右足右點, 右足拖併點(面向3點鐘)
第五段
Out, Out, Chasse R, Out, Out Chasse ¼ Turn L.
, , 右追步, , , 1/4追步
1,2
Step out R to R side, step out L to L side.
右足右踏, 左足左踏
3&4
Step R to R side, close L beside R, step R to R side.
右足右踏, 左足併踏, 右足右踏
5,6
Step out L to L side, Step out R to R side.
左足左踏, 右足右踏
7&8
Step L to L side, close R beside L, make a ¼ turn L stepping L forward. (12 o’clock).  左足左踏, 右足併踏, 左轉90度左足前踏(面向12點鐘)
* RESTART from here DURING wall 2 - begin again facing 6 o’clock wall.
第二面牆跳至此, 面向6點鐘, 從頭起跳
第六段
Step Full Turn L, ½ Turning Lock Step L, Walk R, Walk L, Back Cross, Back Together. 踏 轉圈, 轉鎖步, 走 走, 後 交叉, 後 併
1,2
Step forward on R, make a full turn L ending with L hooked in front of R.  右足前踏, 左轉圈結束時左足於右足前勾
3&4
Making a ¼ turn L step forward on L, cross lock R behind L, make another ¼ turn L stepping forward on L.
左轉90度左足前踏, 右足於左足後交叉踏, 左轉90度左足前踏
5,6
Walk R, walk L.  右足前走, 左足前走
7&8&
Step back on R, cross step L over R, step back on R, close L beside R. (6 o’clock). 
右足後踏, 左足於右足前交叉踏, 右足後踏, 左足併踏(面向6點鐘)

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