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Get Up N Go
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Count: 
56
Wall: 
2
Level: 
Improver
Choreographer: 
Music: 
Get Up N Go by The Ditty Bops (130 BPM), CD; Moon Over The Freeway [Length – 2:12]
Intro: 8 Counts (Approx. 7 Secs)

CHASSE RIGHT. (¼ TURN L) CHASSE LEFT. HEEL SWITCHES. STEP, KNEE POP.
1&2 Step right to the right, close left up to right, step right to the right.
3&4 Make a ¼ turn left stepping left to the left, close right up to left, step left to the left.
5&6& Tap right heel forward, step right next to left, tap left heel forward, step left next to right.
7&8 Step forward with right, pop both knees forward raising both heels, place both heels. (9 o’clock)

COASTER STEP. STEP, KNEE POP. COASTER STEP. STEP, PIVOT ¼ TURN L.
1&2 Step back with right, step left next to right, step forward with right.
3&4 Step forward with left, pop both knees forward raising both heels, place both heels..
5&6 Step back with left, step right next to left, step forward with left.
7-8 Step forward with right, pivot a ¼ turn left. (6 o’clock)
Restart On Wall 3, restart the dance at this point facing 6 o’clock.

DIAGONAL KICKS. SAILOR STEP. CROSS SHUFFLE.
1-2-3-4 Kick right foot across left, kick right foot forward to right diagonal, repeat both kicks.
5&6 Cross step right behind left, step left to the left, step right to the right.
7&8 Cross step left over right, close right up to left, cross step left over right. (6 o’clock)

DIAGONAL HEEL ROCK, RECOVER. BEHIND, SIDE, CROSS. X2
1-2 Rock forward to right diagonal on right heel, recover onto left.
3&4 Cross step right behind left, step left to the left, cross step right over left.
5-6 Rock forward to left diagonal on left heel, recover onto right.
7&8 Cross step left behind right, step right to the right, cross step left over right. (6 o’clock)

CHASSE RIGHT. (¼ TURN L) CHASSE LEFT. HEEL SWITCHES. STEP, KNEE POP.
1-8 Repeat Section 1. (3 o’clock)

COASTER STEP. STEP, KNEE POP. COASTER STEP. STEP, PIVOT ¼ TURN L.
1-8 Repeat Section 2. (12 o’clock)

DIAGONAL KICKS. SAILOR STEP. CROSS SHUFFLE.
1-8 Repeat Section 3. (12 o’clock)

End of Dance. Start again and Enjoy!

NOTE 1: The dance is a One Wall Dance however the Restart turns it into a Two Walls.
NOTE 2: If it helps you to remember the dance, the HEEL ROCKS are done facing the Back before the Restart and then facing the Front after the Restart.

ross-brown@hotmail.co.uk

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