CopperKnob Stepsheets

George 114743
French Language German Language Chinese Simplified Language Chinese Traditional Language English Language
This website uses cookies to ensure you get the best experience on our website.    More Info

I Can't Sleep

( 0 Votes)
Login or Register to Vote
Count:
32
Wall:
2
Level:
Easy Intermediate
Choreo:
Choreographer:
Amy Christian (USA)
Music:
Insomnia - Craig David
 
Buy From Amazon.co.uk Buy From Amazon.com
Intro: 32 Count,

½ R Sailor, Step, Touch, ¼ Turn Slides X 4
1&2 Sweep & step R foot behind L foot, turning R & facing 4 o’clock(1), Step L foot to L side (6 o’clock)(&), Step R to R side(6 o’clock)(2),
3-4 Step L foot fwd, Touch R foot next L foot,
5-6.1 ¼ Turn left, Step R foot to R side, ¼ Turn left, Step L foot to L side,
7-8.1 ¼ Turn left, Step R foot to R side, ¼ Turn left, Step L foot to L side,(6 o’clock),
(Counts 5-8 should be done in Sliding Motion)

Cross Rock, Cross Rock, Pivot ¼, Cross Shuffle,
1&2 Step R foot across L foot, Recover on L foot, Step R foot to R side,
3&4 Step L foot across R foot, Recover on R foot, Step L foot to L side,
5-6.1 Step fwd on R foot, Pivot a ¼ turn left on L foot, (3 o’clock)
7&8 Cross R foot over L foot, Step L foot slightly to L side, Cross R foot over L foot,

Touch Side, Kick, Together, Out, Look R, Twist ¼, Lean Fwd, Lean Further, Straighten,
1-2& Touch L foot to L side, kick L foot forward, Step L foot next to R foot(&),
3-4 Step R foot to right side(moving to right)(3), Turn head sharply right(4),
5 Twisting on both feet, ¼ Turn right(6 o’clock),
5-6.1 Lean upper body forward, keeping back straight, Looking forward,
7-8 Lean upper body further forward(7), Straighten up(8),
(For counts 4-8 – should have the “stiff” feel, like a Mannequin or Robot)

R Coaster, Fwd Shuffle, ¼ R Sailor, ¼ L Sailor,
1&2 R Coaster Step,
3&4 Shuffle fwd L,R,L,
5&6 ¼ Turn right with a R Sailor step, (9 o’clock)
7&8 ¼ Turn left with a L Sailor step, (6 o’clock)
(Easy option – for counts 5&6 and 7&8 – Do Sailor steps without turns)
Start again!

The Finish - The last wall will bring you to the front wall, as music fades, just add,
Cross, Ball, Cross, Ball, Cross, Ball, Cross, Making A Full Turn.
1& ¼ turn R, crossing R foot over left(1), Step on Ball of L foot behind R foot, slightly to L side, making ¼ turns(&),
2&3&4 Repeat the above steps, till you face the front wall.
Or just add a R Sailor without a turn.

-----------------------------------------------Enjoy-----------------------------------------------------

Website: www.linefusiondance.com,
Email: dance@amychristaindance.com

0 Comments

or to post comments
Close
Movie Here