CopperKnob Stepsheets

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Marz and Mummies (zh)

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Count:
96
Wall:
2
Level:
Advanced
Choreo:
Choreographer:
Niels Poulsen (DK) & Maria Maag (DK) - December 2010
Music:
Do What You Do (feat. Pack And Mummies) - Marz : (Album: Marz presents billion dollar ballers)
 
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前奏: Intro: 4 counts from first beat in music (2 secs into track). Weight on L  4拍(約2秒)後起跳
SECTION A  A部份, 32, 2面牆
第一段
Kick and point, knee pop & cross, side rock, cross shuffle, hold/drag
1&2
Kick R fw (1), step R next to L (&), point L to L side (2) 12:00
右足前踢, 右足併踏, 左足左點(面向12點鐘)
3&4
Pop R knee towards L knee rocking onto L (3), recover on R (&), cross L over R (4)  左足踏右膝彈併向左膝, 右足回復, 左足於右足前交叉踏
5&
Rock R to R side (5), recover weight to L (&)
右足右下沉, 左足回復
6&7–8
Cross R over L (6), step L to L side (&), take a big step crossing R over L (7), hold but drag L towards L side (8) 12:00
右足於左足前交叉踏, 左足左踏, 右足於左足前交叉一大步, (左足拖併)(面向12點鐘)
第二段
& rock, ½ shuffle R, fw L coaster, big ball step, drag R
&1–2
Step L to L side (&), rock fw on R (1), recover on L (2) 12:00
左足左踏, 右足前下沉, 左足回復(面向12點鐘)
3&4
Turn ¼ R stepping R to R side (3), step L next to R (&), turn ¼ R stepping fw R (4) 6:00
右轉90度右足右踏, 左足併踏, 右轉90度右足前踏(面向6點鐘)
5&6
Step fw on L (5), step R next to L (&), step back on L (6)
左足前踏, 右足併踏, 左足後踏
&7–8
Step back on R (&), push off R stepping L big step backwards (7), drag R back (8) 6:00  右足後踏, (推右足)左足後一大步, 右足拖併(面向6點鐘)
第三段
Bounce with knee pop X 2, walk fw R L, ½ turn swivel
1&2&
Step R back bending in R knee and popping L knee fw (1), straighten legs (&), repeat bend/pop (2), straighten legs (&) – weight R 6:00
右足後踏彎右膝左膝前彈, 雙腿伸直, 再彎彈, 再伸直(重心在右足, 面向6點鐘)
3&4&
Step L back bending in L knee and popping R knee fw (3), straighten legs (&), repeat bend/pop (4), straighten legs (&) – weight L
左足後踏彎左膝右膝前彈, 雙腿伸直, 再彎彈, 再伸直(重心在左足)
5–6
Walk fw R (5), walk fw L (6)  右足前走, 左足前走
7&8
Step fw R (7), swivel L heel almost a ½ L (&), complete ½ turn with L heel and swivel R heel ½ L (8) – weight on R 12:00
右足前踏, 左足踵向左旋轉180, 右足踵向左旋轉180(重心在右足, 面向12點鐘)
第四段
& side switches, & kick and point, ball step ½ turn L, step fw R, ½ turn L
&1&2
Step L next to R (&), point R to R side (1), step R next to L (&), point L to L side (2) 12:00
左足併踏, 右足右點, 右足併踏, 左足左點(面向12點鐘)
&3&4
Step L next to R (&), kick R fw (3), step R next to L (&), point L fw (4)  左足併踏, 右足前踢, 右足併踏, 左足前點
&5–6
Step L next to R (&), step fw R (5), turn ½ L stepping onto L (6)
左足併踏, 右足前踏, 左轉180度左足踏
7–8
Step fw on R (7), turn ½ L stepping onto L (8) 12:00
右足前踏, 左轉180度左足踏(面向12點鐘)
* Note: counts 29-32 are different the 2nd, 3rd, 4th and 5th times you do the A section. See phrasing explanation on page 2
5-8拍在第二,,,五次時有不一樣的跳法, 請看最後說明
SECTION B  B部份, 32
第一段
Point R ‘front back side to side’, step ‘front front back back’, heel ‘side to side’
1–2
Point R fw (1), point R backwards (2) 12:00
右足前點, 右足後點(面向12點鐘)
3&4
Point R to R side (3), step R next to L (&), point L to L side (4)
右足右點, 右足併踏, 左足左點
5&6&
Step L fw (5), step R next to L (&), step L back and to L side (6), step R back and to R side (&)  左足前踏, 右足併踏, 左足左後踏, 右足右後踏
7&8
Pop L heel to L side (7), return L heel to neutral (&), pop R heel to R side (8) 12:00  左足踵左彈, 左足踵踏, 右足踵右彈(面向12點鐘)
第二段
Point R ‘front back side to side’, step ‘front front back back’, heel ‘side to side’
1–2
Point R fw (1), point R backwards (2) 12:00
右足前點, 右足後點(面向12點鐘)
3&4
Point R to R side (3), step R next to L (&), point L to L side (4)
右足右點, 右足併踏, 左足左點
5&6&
Step L fw (5), step R next to L (&), step L back and to L side (6), step R back and to R side (&)
左足前踏, 右足併踏, 左足左後踏, 右足右後踏
7&8
Pop L heel to L side (7), return L heel to neutral (&), pop R heel to R side (8) 12:00  左足踵左彈, 左足踵踏, 右足踵右彈 (面向12點鐘)
第三段
Hitch R ‘up’, step R ‘down’, ½ triple turn ‘round and round’, bounce heels ‘up up down down’, full hip roll L ‘all around’
1–2
Hitch R knee ‘up’ (1), step R ‘down’ to R side prepping upper body to R side (2) 12:00  右膝抬, 右足右踏上半身轉向右(面向12點鐘)
3&4
Spin ½ L on L (3), step out R (&), step out L (4) 6:00
重心在左足左轉180, 右足右踏, 左足左踏(面向6點鐘)
&5&6&7&8
Lift heels off the floor (&), step down on heels (5) – repeat heel bounces on &6&7&8 and at the same time roll hips anticlockwise a full turn around ending with weight on L
雙足踵離地, 雙足踵踏, 重覆再做次, 同時間以逆時針方向轉臀一圈, 結束重心在左足
第四段
Hitch R ‘up’, step R ‘down’, ½ triple turn ‘round and round’, bounce heels ‘up up down down’, full hip roll L ‘all around’
1–2
Hitch R knee ‘up’ (1), step R ‘down’ to R side prepping upper body to R side (2)  右膝抬, 右足右踏上半身轉向右
3&4
Spin ½ L on L (3), step out R (&), step out L (4) 12:00
重心在左足左轉180, 右足右踏, 左足左踏(面向1點鐘)
&5&6&7&8
Lift heels off the floor (&), step down on heels (5) – repeat heel bounces on &6&7&8 and at the same time roll hips anticlockwise a full turn around ending with weight on L
雙足踵離地, 雙足踵踏, 重覆再做次, 同時間以逆時針方向轉臀一圈, 結束重心在左足
SECTION C  C部份, 32
第一段
R cross rock, & L cross rock, ¼ L, fw R, syncopated mambos L and R
1–2&
Cross rock R over L (1), recover back on L (2), step R a small step to R side (&) 12:00
右足於左足前交叉下沉, 左足回復, 右足略右踏(面向12點鐘)
3&4&
Cross rock L over R (3), recover back on R (&), turn ¼ L stepping L fw (4), step R fw (&) 9:00
左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏, 右足前踏(面向9點鐘)
5–6&
Rock L fw (5), recover weight back on R (6), step L next to R (&)
左足前下沉, 右足回復, 左足併踏
7–8&
Rock R fw (7), recover weight back on L (8), step R a small step backwards (&)  右足前下沉, 左足回復, 右足略後踏
第二段
Cross unwind ½ R, sailor ¼ R with prep, 1½ triple L, step ½ L
1–2
Cross L over R (1), unwind ½ R on L (2) 3:00
左足於右足前交叉踏, 右繞轉180度重心在左足(面向3點鐘)
3&4
Cross R behind L (3), turn ¼ R stepping L a small step to L side (&), step R fw prepping upper body to R side for L turn (4) (R foot should be pointed slightly to R corner) 6:00
右足於左足後交叉踏, 右轉90度左足略左踏, 右足前踏上半身轉向右準備左轉;右足略右點(面向6點鐘)
5&6
Turn ½ L stepping fw on L (5), turn ½ L stepping back on R (&), turn ½ L stepping fw on L (6) 12:00
左轉180度左足前踏, 左轉180度右足後踏, 左轉180度左足前踏(面向12點鐘)
7–8
Step fw on R (7), turn ½ L stepping fw on L (8) 6:00
右足前踏, 左轉180度左足前踏(面向6點鐘)
第三段
Ball big step fw, together, knee splits X 2, ¼ L into syncopated mambos L and R
&1–2
Step R next to L (&), step L a big step fw (1), step R next to L (2) – weight even 6:00
右足併踏, 左足前一大步, 右足併踏(重心在雙腳, 面向6點鐘)
&3&4
Split knees popping them to both sides (&), bring knees together (3), Repeat splits (&4)  雙膝向外彈, 雙膝併, 雙膝向外彈, 雙膝併
&5–6&
Turn ¼ L on R (&), rock L fw (5), recover weight back on R (6), step L next to R (&) 3:00
左轉90度重心在右足, 左足前下沉, 右足回復, 左足併踏(面向3點鐘)
7–8&
Rock R fw (7), recover weight back on L (8), step R a small step backwards (&)  右足前下沉, 左足回復, 右足略後踏
第四段
Cross, knee pop ½ turn R, behind side cross, L side mambo ¼ R, walk R L
1&2
Cross L over R (1), turn ¼ R popping both knees fw (&), turn ¼ R stepping down on L (2) 9:00
左足於右足前交叉踏, 右轉90度雙膝前彈, 右轉90度左足踏(面向9點鐘)
3&4
Cross R behind L (3), step L to L side (&), cross R over L (4)
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5&6
Rock L to L side (5), turn ¼ R recovering weight to R (&), step fw on L (6)  左足左下沉, 右轉90度右足回復, 左足前踏
7–8
Walk R fw (7), walk L fw (8) 12:00  右足前走, 左足前走(面向12點鐘)
Ending: Complete your last A, now facing 12:00. Step forward on R with attitude!
結束: 做完最後一個A部份面向12點鐘, 右足前踏擺個姿勢做結束
NOTE! Phrasing explanation of the A, B and C sections:
The 2nd, 3rd, 4th and 5th time you do A you change the last 4 counts (counts 29-32) from 2 half turns to a 4 count walk around ½ turn L walking R L R L.
All of this means that you start your 3rd and 5th A section facing 6:00.
Now section A is a 2 wall dance and as a result you always do B and C facing 12:00!
Tips: In the B section you do what Marz tells you to do... The C section always starts exactly after Marz has started singing ‘She said’.

第二, , , 五次做A部份(Sequence A*部份), A部份最後4(第四段的5-8)改做下列動作:4個走步(, , , )左轉180
這也就是說第三及第五次A部份, 都會面向6點鐘, A部份是2面牆, 這樣BC部份都會由面向12點鐘開始
提示: B部份由Marz教你怎麼做, MarzShe Said, 開始舞動C部份

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