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My Heart

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Count:
64
Wall:
2
Level:
Improver
Choreo:
Choreographer:
Kate Simpkin & Melissa Foong – May 2019
Music:
"So Long" by Diplo
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Introduction: 8 Beats. There is No Tag And Restart. Dance starts with weight on left.

S1: CROSS SIDE, SAILOR STEP, CROSS 1/4L SIDE, 1/2L SHUFFLE FORWARD
1, 2Step R Toe Across In Front Of Left, Step L To Side
3 & 4Step R Behind Left, Step L To The Side, Step R To The Side
5, 6Step L Across In Front Of Right, Turn 1/4 L Step R Back
7 & 8Turning 1/2L Step L Forward, Step R Together, Step L Forward (3:00)

S2: FORWARD ROCK, 1/2R SHUFFLE BACK, 1/2R SHUFFLE BACK, BACK ROCK
1, 2Step R Forward, Rock Back To L
3 & 4Turning 1/4R Step R Forward, Turning 1/4R Step Together, Step R Forward
5 & 6Turning 1/4R Step L Forward, Turning 1/4R Step R Together, Step L Back,
7, 8Step R Back, Step L Forward (3.00)
(No Turning Option: Forward Rock, Shuffle Back, Back Rock, Shuffle Forward)

S3: PIVOT 1/4L, CROSS SIDE, CROSS SIDE, CROSS TOUCH
1, 2Step R Forward With 1/4L Turn And Take Weight On Left
3, 4Step R Across L, Step L To Side
5, 6Step R Across L, Step L To Side
7, 8Step R Across L, Touch L To Side (12.00)
 
S4: CROSS SAMBA, CROSS TOUCH, 14L JAZZ BOX
1 & 2Step L Across In Front Of R, Step R To Side, Step L To Side
3, 4Step R Across In Front Of L, Touch L To Side
5, 6Step L Across R, Step R Back With 1/4L Turn
7, 8Step L To Side, Step R Across L (9:00)
 
S5: SIDE SHUFFLE, BACK ROCK, SIDE SHUFFLE,, BACK ROCK
1 & 2Step L To Side, Step R Together, Side L To Side
3, 4Step R Back, Rock Onto L
5 & 6Step R To Side, Step L Together, Step R To Side
7, 8Step L Back, Rock Onto R (9.00)
 
S6: TOUCH AND TOUCH AND HEEL AND HEEL AND WALK WALK
1, 2&Touch L To Side, Hold (2), Step L Together (&)
3, 4&Touch R To Side, Hold (4), Step R Together (&)
5&,6&Step L Heel Forward, Step L Together, Step R Heel Forward, Step R Together
7, 8Step L Forward, Step R Forward (9:00)
 
S7: PIVOT 1/4R, CROSS SIDE BEHIND 1/4R FORWARD, PIVOT 1/4R
1, 2Step L Forward, Turn 1/4R With Weight On R
3, 4Step L Across R, Step R To Side
5, 6
7, 8Step L Behind R, Step R Forward With 1/4R Turn, Step L Forward, Turn 1/4R With Weight On R (6.00)
 
S8: CROSS SIDE BEHIND 1/4R FORWARD, PIVOT 1/2R, 1/4R SIDE TOUCH
1, 2Step L Across R, Step R To Side
3, 4Step L Behind R, Turn ¼ R Step R Forward
5, 6Step L Forward, Turn ½ R With Weight On L
7, 8Step L Side With ¼ R Turn, Touch R Next To L (6:00)

Repeat The Dance In New Direction (To Finish The Dance In Front, Change The Last 8 Steps As below:
Cross Side Behind ¼ R Forward, Paddle Turn, And Cross Side)

Contact: (simpkin2@bigpond.net.au, melissafoongyy@gmail.com)


(3.235.74.77)(2020/07/07 03:27:16)

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