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My Pain Killer

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Count:
64
Wall:
4
Level:
Intermediate
Choreo:
Choreographer:
Sandra Speck (UK) - March 2015
Music:
Pain Killer - Little Big Town : (Album: Pain Killer - iTunes)
 
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#32 count intro, (approx. 12 secs)

S1. BACK ROCK TOE STRUT, FORWARD ROCK BACK STRUT
1 – 4Rock back on right foot, recover on to left, step forward on right toe, drop heel to floor
5 – 8Rock forward on left foot, recover on to right foot, step back on left toe, drop heel to floor

S2. COASTER STEP HITCH, JAZZ BOX ¼ CROSS
1 – 4Step back on right foot, close left next to right, step forward on right foot, hitch left knee next to right
5 – 8Cross left foot over right, step back on right foot, turn ¼ left stepping left to side, cross right foot over left

S3. SIDE TOUCH, SCISSOR STEP, 2 X ¼ TURN RIGHT
1 – 4Step left to side, touch right next to left, step right foot to side, close left foot next to right
5 – 6Cross right foot over left, hold for one count
7 – 8Turn ¼ right stepping back on left, turn ¼ right stepping right foot to side

S4. CROSS ROCK ¼ TURN, FULL TURN, ¼ SIDE DRAG
1 – 2Cross rock left foot over right, recover on to right foot
3 – 4Turn ¼ left stepping forwards on left foot, hold for one count
5 – 6Turn ½ left stepping back on right foot, turn ½ left stepping forwards on left foot
7 – 8Turn ¼ left stepping right foot to side, drag left foot towards right foot

S5. BACK ROCK SIDE TOUCH, SIDE SWIVEL LEFT FOOT, HEEL TOE, HEEL
1 – 2Rock back on to left foot, recover on to right foot
3 – 4Step left to side, touch right next to left
5 – 8Step right foot to side, swivel left heel in towards right foot, swivel left toe in, swivel left heel in

S6. SWIVEL HEELS, TOES, HEELS ¼ TURN, BACK ROCK ½ TURN
1 – 2Swivel both heels to the left, swivel both toes to the left
3 – 4Swivel heels to left as you make ¼ turn right, hold for one count
5 – 6Rock back on to right foot, recover on to left,
7 – 8Turn ½ left stepping back on right foot, hold for one count

S7. BACK ROCK ¼ TURN, TRIPLE FULL TURN RIGHT
1 – 4Rock back on to left foot, recover on to right foot, turn ¼ right stepping left to side, hold for one count
5 – 6Make ½ turn right stepping forward on right foot, make ½ turn right on ball of right stepping left next to right
7 – 8Step forward on right foot, hold for one count

S8. HITCH STEP, HITCH TOUCH, HITCH BACK, HITCH BACK
1 – 4Hitch left knee next to right, step forward on left foot, hitch right knee next to left, touch right toe forward
5 – 8Hitch right knee next to left, step back on right foot, hitch left knee next to right, step back on left foot

TAG (End of wall 4, facing 12 o’clock)
ROCK BACK TURN ½ X 2
1 – 4Rock back on to right foot, recover on to left,, turn ½ left stepping back on right foot, hold for one count
5 – 8Rock back on left foot, recover on to right foot, turn ½ right stepping back on left foot, hold for one count

TRIPLE FULL TURN RIGHT, ROCK FORWARD, BACK STRUT
1 – 2Make ½ turn right stepping forward on right foot, make ½ turn right on ball of right stepping left next to right
3 – 4Step right foot slightly forward, hold for one count
5 – 8Rock forward on to left foot, recover on to right foot, step back on left toe, drop heel to floor.

Contact: sandra.speck@btinternet.com

Last Update – 13th March 2015

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