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Rolling In The Deep
( 1 Votes)
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Count: 
64
Wall: 
2
Level: 
Intermediate
Choreographer: 
Music: 
Rolling In The Deep by Adele
前奏: Intro: 8 counts (6 secs)  8拍(約6秒)後起跳
第一段
Touch & Heel & Cross & Heel & Kick & Touch, Bump Forward, Bump Back
1&2
Touch left next to right, Step back on left, Tap right heel forward on right diagonal  左足併點, 左足後踏, 右足踵右斜角前點
&3&4
Step right next to left, Cross left over right, Step back on right, Tap left heel forward on left diagonal [11:00]
右足併踏, 左足於右足前交叉踏, 右足後踏, 左足踵左斜角前點(11點鐘)
&5&6
Step left next to right, Kick right forward, Step right next to left, Touch left in front of right [11:00]
左足併踏, 右足前踢, 右足井踏, 左足併點(面向11點鐘)
7-8
Bump forward on to left knee, Bump back on to right [11:00]
左膝前推, 右膝後推(面向11點鐘)
第二段
Coaster Step, Step Hitch Turn, Walk L, Walk R, Lock Step
1&2
Step back on left, Step right next to left, Step forward on left [11:00]
左足後踏, 右足併踏, 左足前踏(面向11點鐘)
3&4
Step forward on right, Ronde hitch left knee across right, On ball of right spin 5/8 turn right [6:00]
右足前踏, 左膝於右足前抬, 重心在右足右轉半圈又45(面向6點鐘)
5-6
Walk left, Walk right  左足前走, 右足前走
7&8
Step forward on left, Lock right behind left, Step forward on left
左足前踏, 右足於左足後鎖踏, 左足前踏
第三段
Step Pivot ½ , Walk, Triple Full Turn, Stomp R, Forward Mambo Step
1-3
Step forward on right, ½ pivot left, Walk forward on right [12:00]
右足前踏, 左軸轉180, 右足前走(面向12點鐘)
4&5
Triple full turn right stepping left right left travelling forwards (alternative left shuffle) [12:00] 
三步右轉圈-, , (向前移動, 簡易版-前交換)
6
Stomp forward on right  右足前重踏
7&8
Step forward on left, Step right in place, Step slightly back on left
左足前踏, 右足踏, 左足略後踏
第四段
Point & Point, L Sailor ¼ Turn, Samba Step X2
1&2
Point right to right side, Step right next to left, Point left to left side  右足右點, 右足併踏, 左足左點
3&4
¼ turn left crossing left behind right, Step right to right side, Step left to left side [9:00] 
左轉90度左足於右足後交叉踏, 右足右踏, 左足左踏(面向9點鐘)
5&6
Cross right over left, Rock left to left side, Recover on right
右足於左足前交叉踏, 左足左下沉, 右足回復
7&8
Cross left over right, Rock right to right side, Recover on left
左足於右足前交叉踏, 右足右下沉, 左足回復
第五段
Rock Recover, Triple Full Turn, Rock Recover, Full Turn Left
1-2
Rock forward on right, Recover on left  右足前下沉, 左足回復
3&4
Full triple turn right stepping right left right (alternative right coaster step) [9:00]  三步右轉圈-, , (簡易版:海岸步)(9點鐘)
5-6
Rock forward on left, Recover on right  左足前下沉, 右足回復
7-8
½ turn left stepping forward on left, ½ turn left stepping back on right [9:00]  左轉180度左足前踏, 左轉180度右足後踏(面向9點鐘)
第六段
Coaster Step, Walk R, L, Step ½ Turn Step, & Walk R, L
1&2
Step back on left, Step right next to left, Step forward on left
左足後踏, 右足併踏, 左足前踏
3-4
Walk right, Walk left  右足前走, 左足前走
5&6
Step forward on right, ½ turn left stepping on left, Step forward on right [3:00]  右足前踏, 左轉180度左足踏, 右足前踏(面向3點鐘)
&7-8
Step left next to right, Walk right, Walk left
左足併踏, 右足前走, 左足前走
第七段
Point Hitch Cross, Point Hitch Cross, Rock Recover, Behind Side Cross
1&2
Point right to right side, Hitch right knee over left, Cross right over left  右足右點, 右膝於左足前抬, 右足於左足前交叉踏
3&4
Point left to left side, Hitch left knee over right, Cross left over right  左足左點, 左膝於右足前抬, 左足於右足前交叉踏
5-6
Rock right to right side, Recover on left  右足右下沉, 左足回復
7&8
Cross right behind left, Step left to left side, Cross right over left
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
第八段
Rock Recover, Sailor ¼ Turn, Rocking Chair & Cross & Heel &
1-2
Rock left to left side, Recover on right  左足左下沉, 右足回復
3&4
Cross left behind right, ¼ turn right stepping forward on right, Step forward on left [6:00] 
左足於右足後交叉踏, 右轉90度右足前踏, 左足前踏(面向6點鐘)
5&6&
Rock forward on right, Recover on left, Rock back on right, Recover on left,  右足前下沉, 左足回復, 右足後下沉, 左足回復
7&8&
Cross right over left, Step back on left, Tap right heel forward, Step right next to left 
右足於左足前交叉踏, 左足後踏, 右足踵前點, 右足併踏
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