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Shape I'm In

( 8 Votes)
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Count:
32
Wall:
4
Level:
Improver
Choreo:
Choreographer:
Michelle Risley (UK) - May 2014
Music:
Shape I'm In - Alan Gregory (iTunes)
 
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Right Out, Touch, Heel Hook, Lock Step, Repeat On Left
1&Touch R Out To R Side, Touch R Toe Next To Left,
2&R Heel Forward, Hook R In Front Of L
3&4R Lock Forward
5&Touch L Out To L Side, Touch L Next To R,
6&L Heel Forward, Hook L In Front Of R
7&8Left Lock Forward

Step 1/4 Cross, 1/2 Turn Cross, 1/2 Reverse Box, Hip Bumps
1&2Step Forward Right, 1/4 Turn Left, Step Right Over Left (9oc)
3&4Turn 1/4 R, Step Back L, 1/4 R, Step R To Side, Cross L Over R (3oc)
5&6R Side, L Step Next To R, Step Back R
7&8&Step Back On Left Bumping Hip, L, R, L, R (Weight on R)
(Optional - 7&8& Left Hand On Hip, Right Hand Behind Head – “Shape I’m In”)

Side Rock Cross, Side Rock Cross, Side Strut, Cross Strut
1&2Side Rock Left, Recover, Step Left Over Right
3&4Side Rock Right, Recover, Step Right Over Left
5&Toe Strut Left Side (Travelling Left)
6&Cross Toe Strut, (Right Over Left)
7&8Side Rock Left, 1/4 Turn R, Step Forward L (6oc)

R Lock Forward, 3/4 Pivot, Jump Back, Clap, Knee Pops
1&2R Lock Forward (6oc)
3&4Step Forward L, Pivot 1/2 R, Turn 1/4 L Stepping L To Side (3oc)
&5-6Small 'Ba-Dum' Back R, L, Clap (Transfer Weight R)
7&8&Knee Pops, L, R, L, R

Start The Dance Again!!

Music Finishes When You Are Facing 9:00 Wall, Simply Turn 1/4 R With You Final Knee Pop To Finish At The Front Wall.

Contact - (www.peace-train.co.uk)

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