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You Can Rest

( 42 Votes)
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Count:
48
Wall:
2
Level:
Intermediate
Choreo:
Choreographer:
Gary O'Reilly (IRE) - May 2022
Music:
You Can Rest - Hillary Scott
 
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#16 count intro

Section 1: WALK, STEP 1/4 CROSS, 1/4, 1/4, TOUCH, SIDE, BEHIND SIDE, CROSS ROCK
1Walk forward on R (1)
2 & 3Step forward on L (2), pivot ¼ R (&), cross L over R (3) (3:00)
& 4 &¼ L stepping back on R (&), ¼ L stepping L to L side (4), touch R next to L (&) (9:00)
5 6 &Step R long step to R (5), cross L behind R (6), step R to R side (&)
7 8Cross rock L over R (7), recover on R (8)

Section 2: & SPIRAL, RUN RUN RUN/SWEEP, CROSS SIDE, BACK ROCK, & 1/4, HOOK, STEP LOCK
& 1Step L to L side (&), walk forward on R (towards L diagonal 7:30) completing a spiral full turn over L hooking L in front of R (1) (7:30)
2 & 3Run L-R-L sweeping R around from back to front on count 3 (completing a 3/8 semi-circle turning L) (2&3) (3:00)
4&56Cross R over L (4), step L to L side (&), rock back R behind L opening body to R diagonal (4:30) (5), recover on L (6)
& 7 &1/8 L stepping R to R side (&), ¼ turn L stepping back on L (7), hook R across L (&) (12:00)
8 &Step forward on R (8), lock step L behind R (&) (12:00) *RESTART WALL 3 & 6

Section 3: STEP, 1/2, WALK L-R, MAMBO FWD, BACK/DRAG, COASTER CROSS SIDE ROCK CROSS
1 &Step forward on R (1), ½ turn over R on ball of R while hitching L knee (&) (6:00)
2 3Walk forward on L (2), walk forward on R (3)
4 & 5Rock forward on L (4), recover on R (&), long step back on L dragging R to meet L (5)
6 & 7Step back on R (6), step L next to R (&), cross R over L (7)
& 8 &Rock L to L side (&), recover on R (8), cross L over R (&)

Section 4: SIDE, BEHIND ¼ FWD, PIVOT 1/2, 1/2 BACK, COASTER STEP, RUN RUN
1Step R to R side (1)
2 & 3Cross L behind R (2), ¼ R stepping forward on R (&), step forward on L (3) (9:00)
4 & 5Slow pivot ½ turn R (4), ½ R stepping back on L (&), step back on R (5) (9:00)
6 & 7Step back on L (6), step R next to L (&), step forward on L (7)
8 &Small run forward on R (8), small run forward on L (&)

Section 5: SWAY SWAY SWAY, 1/4, 1/2, 1/4 SWAY SWAY SWAY, 1/4, 1/2, 1/4
1 2 3Step R to R side swaying out to R (1), sway to L (2), sway to R rocking out slightly on R (3)
4 &¼ L stepping forward on L (4), ½ L stepping back on R (&) (12:00)
5 6 7¼ L stepping L to L side swaying out to L (5), sway to R (6), sway to L rocking out slightly on L (7) (9:00)
8 & 1¼ R stepping forward on R (8), ½ R stepping back on L (&), ¼ R stepping R to R side (1) (9:00)

Section 6: CROSS SIDE BEHIND/SWEEP, BEHIND 1/4, WALK R-L, ROCKING CHAIR
2 & 3Cross L over R (2), step R to R side (&), cross L behind R sweeping R from front to back (3)
4 &Cross R behind L (4), ¼ L stepping forward on L (&) (6:00)
5 6Walk forward on R (5), walk forward on L (6)
7&8&Rock forward on R (7), recover on L (&), rock back on R (8), recover on L (&)

*RESTARTS: Dance 16 counts of Wall 3 & 6, restart the dance facing (12:00)

ENDING: Dance ends facing (12:00) after 24 counts of Wall 8, step R long step to R side to finish facing (12:00)

Contact:
Gary O’Reilly
oreillygaryone@gmail.com
00353857819808
https://www.facebook.com/gary.reilly.104
www.thelifeoreillydance.com

1 Comments

mary58 May 7, 2022
Beautiful dance 💃

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