Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 212 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of Niki Hoeky in June 2025.
编舞者舞曲
32 拍数 4 墙数 Beginner 音乐: Boom Boom Goes My Heart - Alex Swings Oscar Sings! : (Album: Heart 4 Sale)
48 拍数 4 墙数 Beginner 音乐: Boogie Woogie Bugle Boy (Jive / 42 bpm) - Studio Orchestra and Singers : (Album: Giants of Latin: Latin Impressions, Pt. 1)
32 拍数 4 墙数 Beginner 音乐: Do You Wanne Be My Friend - Alex Swings Oscar Sings!
64 拍数 2 墙数 High Beginner 音乐: Trashy Women - Confederate Railroad
32 拍数 4 墙数 Easy Beginner 音乐: Restless - Shelby Lynne
32 拍数 4 墙数 Easy Beginner 音乐: Rockin' Pneumonia and the Boogie Woogie Flu - The Lennerockers
32 拍数 2 墙数 Beginner 音乐: Miss Kiss Kiss Bang - Alex Swings Oscar Sings!
32 拍数 4 墙数 Easy Beginner 音乐: The City Put the Country Back in Me - Scooter Lee
32 拍数 4 墙数 Beginner 音乐: Nobody Knows You When You're Down and Out - Eric Clapton
32 拍数 4 墙数 Easy Beginner 音乐: Bad, Bad Leroy Brown - Jim Croce : (Album: Life and Times)
32 拍数 4 墙数 Absolute Beginner 音乐: Amazing Grace - Scooter Lee
48 拍数 4 墙数 Beginner 音乐: Lennerocker Stroll - The Lennerockers : (Album: Rustin' and Rollin')
32 拍数 4 墙数 Easy Beginner 音乐: Sway - Bobby Rydell
28 拍数 4 墙数 Absolute Beginner 音乐: On the Road Again - Willie Nelson : (Album: Willie Nelson's Greatest Hits & Some That Will Be)
32 拍数 4 墙数 Easy Beginner 音乐: Kiss Me, Honey, Honey, Kiss Me - Jane McDonald
48 拍数 4 墙数 Beginner 音乐: Crazy Little Thing Called Love - Michael BublĂ©
32 拍数 4 墙数 Absolute Beginner 音乐: Boogie Shoes (Glee Cast Version) - Glee Cast
32 拍数 4 墙数 Beginner 音乐: Winter Wonderland (feat. Michael BublĂ©) - Rod Stewart
32 拍数 4 墙数 Easy Beginner 音乐: Yankee Doodle Dandy - Cooltime Kids : (Patriotic Kids Songs)
32 拍数 4 墙数 Easy Beginner 音乐: Mambo No.5 - Lou Bega : (Album: A Little Bit of Mambo)
