第一段
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Side, Back Rock,
Recover, Chasse Right, Cross, Full Turn, Chasse Left
側, 後下沉, 回復, 右追步, 交叉, 轉圈, 左追步
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1-3
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Left Foot Step Side Left, Right Foot Rock Behind Left
Left Foot, Recover Weight 左足左側踏，右足在左足後下沉，重心回復
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4&5
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Right Foot Side Step, Left Foot Close Next To Right,
Right Foot Step To Right Side （向右追步）
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6-7
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Left Foot Cross Over Right, Unwind A Full Turn Right
(Weight Ending On Right Foot) 左足交叉於右足前，向右轉一圈
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8&1
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Left Foot Side Step, Right Foot Close Next To Left,
Left Foot Step To Left Side （向左追步）
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第二段
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Back Rock,
Recover, Kick Ball Cross, Side Rock, Recover, Right Sailor Step 後下沉, 回復, 踢交換交叉, 側下沉, 回復, 右水手步
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2-3
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Right Foot Rock Behind Left, Recover On To Left Foot
右足在左足後下沉，左足回復
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4&5
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Right Foot Kick Diagonally Forward, Step Back Slightly
On Ball Of Right Foot, Left Foot Cross Over Right
右足右前斜對角踢，右足後踏，左足在右足前交叉踏
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6-7
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Right Foot Rock Out To Right Side, Recover Weight On To
Left Foot
右足右側下沉，左足回復（重心移至左足）
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8&1
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Right Foot Step Behind Left, Left Foot To Left Side,
Right Foot Replace Slightly To Right Side
（右水手步）右足在左足後踏，左足左側踏，右足右側踏
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第三段
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Left Sailor With ¼
Turn Left, Right Forward Shuffle, ½ Turn Back To Right, Hold, Rock Back,
Recover Forward
左轉1/4左水手步, 右前交換步, 右後轉1/2, 候, 後下沉, 前回復
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2&3
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Left Foot Behind Right, ¼ Left Stepping Right Foot To
Right Side, Replace Left
（左水手步左轉）左足在右足後踏，右足左轉右側踏，左足踏
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4&5
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Right Shuffle Forward (Stepping Right Together Right)
（往前交換步）左足前踏，右足踏並
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6
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Pivot ½ Turn Right Stepping Weight Back On To Left Foot
While Pivoting On Ball Of Right Foot
以右足掌右後轉180度，左足後踏（重心左足）
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7
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Hold 候
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8-1
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Right Foot Rock Back, Recover Weight Forward On To Left
Foot
右足後下沉，左足前回復
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第四段
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Prissy Walk Right,
Left, Reverse Sailor Step, Syncopated Jazz Box
右拘謹走步, 左, 反向水手步, 變奏爵士方塊
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2-3
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Right Foot Cross Over Left Angling Body To Left Corner,
Left Foot Cross Over Right Angling Body To Right Corner
右足交叉於左足前，左足交叉於右足前
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Alternative Easier Steps: 簡易版: 走步(右, 左)
Just Walk Forward Right Left On Balls Of Feet To Enable
The Angling Of The Body
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4&5
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Right Foot Cross Over Left, Left Ball Of Foot Step To
Left Side, Right Foot Replace Slightly To Right Side
右足交叉於左足前，左足掌左側踏，右足右側踏
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Alternative Easier Steps: 簡易版
Triple In Place Right Left Right 小三步(右, 左, 右)
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6-7
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Left Foot Cross Over Right, Right Foot Step Back
左足交叉於右足前，右足後踏
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&8
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Left Foot Step Back Slightly Further Than Right Foot,
Right Foot Cross Over Left 左足略在右足後踏，右足交叉於左足前
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