ou Can Dance 別忘了我

Count:
0
Wall:
1
Level:
Beginner
Choreographer:
Doug & Jackie Miranda
Music:
Save The Last Dance For Me by Michael Buble
QRCODE

前奏: 32 count intro (start on the word ''dance'')
Sequence: AAB, AB, AAB
PART A
第一段
Rhumba Box: Side Left, Step Together, Step Forward, Hold; Side Right, Step Together, Step Back, Hold
倫巴方塊:左側, 踏併, 前踏, , 右側, 踏併, 後踏,
1-4
Step L to L side, slide R next to L, step L forward, hold (weight on L)  左足側踏,右足滑併,左足前踏,候(重心在左足)
5-8
Step R to R side, slide L next to R, step back on R, hold (weight on R)  右足側踏,左足滑併,右足後踏,候(重心在右足)
第二段
Back Coaster Step, Hold; Rock Forward, Recover, 1/2 Right, Hold
後海岸步, , 前下沉, 回復, 1/2,
1-4
Step back on L, bring R next to L, step forward on L, hold (weight on L)  左足後踏,右足併踏,左足前踏,候(重心在左足)
5-8
Rock forward on R, recover back on L, make 1/2 turn R, hold (weight on R)  右足前下沉,左足回復,右轉180度,候(重心在右足)
第三段
Rock Forward, Recover, 1/2 Turn L, Hold; Cross, 1/4 Right, 1/4 Turn Right, Hold  前下沉, 回復, 左轉1/2, , 交叉, 1/4, 1/4,
1-4
Rock forward on L, recover back on R, make 1/2 turn L and turn body to L diagonal, hold (weight on L) 
右足前下沉,右足回復,左轉180度面向左斜角線,候(重心在左足)
5-8
Cross R over L, make 1/4 turn R by stepping back on L, make 1/4 turn R as you step R to R side, hold (you will have completed a 1/2 turn R)  右足於左足前交叉踏,右轉90度左足後踏,右轉90度右足右踏,候
第四段
Cross, Side Step, Step Together, Hold; Cross, 1/4 Turn Right, 1/4 Turn Right, Hold 交叉, 側踏, 側併, , 交叉, 1/4, 1/4,
1-4
Cross L over R, step R to R side and slightly raise up on balls of both feet, step L next to R and lower body as you angle body slightly to L diagonal, hold 
左足於右足前交叉踏,右足右踏(略抬起雙足掌),左足併踏(身體略向左斜角線),
5-8
Cross R over L, make a 1/4 turn R by stepping back on L, make 1/4 turn R as you step R to R side (you will have completed a 1/2 turn R), hold
右足於左足前交叉踏, 右轉90度左足後踏, 右轉90度右足右踏,
第五段
Cross, Side Step, Step Together, Hold; Cross, Side Step, Step Together. Hold 交叉, 側踏, 側併, , 交叉, 側踏, 側併,
1-4
Cross L over R, step R to R side and slightly raise up on balls of both feet, step L next to R and lower body as you angle body slightly to L diagonal, hold 
左足於右足前交叉踏, 右足右踏, 左足併踏,
5-8
Cross R over L, step L to L side and slightly raise up on balls of both feet, step R next to L and lower body, as you angle body slightly to R diagonal, hold 
右足於左足前交叉踏, 左足左踏, 右足併踏,
第六段
Cross, Side, Behind, Sweep; Behind, Side, Cross, Hitch 1/4 Turn R  交叉, , , , , , 交叉, 1/4
1-4
Cross L over R, step R to R side, step L behind R, as you touch R to floor sweep R behind L (count 4) 
右足於右足前交叉踏, 右足右踏, 左足於右足後踏, 右足由前繞至後
5-8
Continue to bring R behind L and step down on R, step L to L side, cross R over L, hitch L knee into a turn 1/4 R (make it a low hitch, keeping L close next to R)
右足於左足後踏, 左足左踏, 右足於左足前交叉踏, 左膝蓋抬起右轉90
第七段
Rock Forward, Back, Forward, Hitch 1/2 Turn Left; Rock Forward, Back, Forward, Hitch 1/4 Turn Right
前下沉, , , 1/2, 前下沉, , , 1/4
1-4
Rock forward on L, rock back on R, rock forward on L, hitch R knee as you make a 1/2 turn L 
左足前下沉, 右足後下沉, 左足前下沉, 右膝蓋抬起左轉180
5-8
Rock forward on R, rock back on L, rock forward on R, hitch L knee as you make a 1/4 turn R
右足前下沉, 左足後下沉, 右足前下沉, 左膝蓋抬起右轉90
第八段
Mambo Forward, Hold; Mambo Back, Hold  前曼波, , 後曼波,
1-4
Rock forward on L, recover back on R, step L next to R, hold 
左足前下沉, 右足後回復, 左足併踏,
5-8
Rock back on R, recover forward on L, step R next to L, hold
右足後下沉, 左足前回復, 右足併踏,
第九段
1/2 Turn Right, 1/2 Turn Right, Stomp to Left Side, Hold; Bump Hips Right, Left, Right  1/2, 1/2, 左側重踏, , 擺臀-, ,
1-4
Step forward on L, make a 1/2 turn R, step forward on L, make a 1/2 turn R   左足前踏, 右轉180, 左足前踏, 右轉180
5-6
Stomp L to L side, hold  左足左重踏,
7&8
Bumps hips R, L , R (weight ending on R)  擺臀 右, ,
PART B
第一段
Side Rock Left, Recover, Triple in Place; Side Rock Right, Recover, Triple in Place 
左下沉, 回復, 原地小三步, 右下沉, 回復, 原地小三步
1-2
Side rock L to L side, recover on R   左足左下沉, 右足回復
3&4
Triple in place L, R, L               小三步 左, ,
5-6
Side rock R to R side, recover on L   右足右下沉, 左足回復
7&8
Triple in place R, L, R               小三步 右, ,
第二段
Rock Left Forward. Recover, Shuffle Back; Rock Right Back, Recover, Shuffle Forward  左前下沉, 回復, 後交換, 右後下沉, 回復, 前交換
1-2
Rock forward on L, recover back on R  左足前下沉, 右足後下沉
3&4
Shuffle back L, R, L   後交換步 左, ,
5-6
Rock back on R, recover forward on L  右足後下沉, 左足前回復
7&8
Shuffle forward R, L, R 前交換步 右, ,
第三段
Step Forward, 1/2 Turn Right, Shuffle Forward; Step Forward, 1/2 Turn Left, Shuffle Forward  前踏, 1/2, 前交換, 前踏, 1/2, 前交換
1-2
Step forward on L, make a 1/2 turn R   左足前踏, 右轉180
3&4
Shuffle forward L, R, L  前交換步 左, ,
5-6
Step forward on R, make a 1/2 turn L 右足前踏, 左轉180
7&8
Shuffle forward R, L, R  前交換步 右, ,
第四段
1/2 Turn Right, 1/2 Turn Right, Stomp to Left Side, Hold; Bump Hips Right, Left, RIGHT  1/2, 1/2, 左重踏, , 擺臀-, ,
1-4
Step forward on L, make a 1/2 turn R, step forward on L, make a 1/2 turn R   左足前踏, 右轉180, 左足前踏, 右轉180
5-6
Stomp L to L side, hold  左足左重踏,
7&8
Bumps hips R, L , R (weight ending on R) 擺臀 右, ,