Hampster Jam
音乐:
The Hampster Dance Song - Hampton the Hampster
Sequence: A; A; A; A; A; A; A; A; A; A; A; A; APART A CLAP, CLAP, UNDER, OVER, CHEST, THIGHS1-2Clap hands out in front twice3-4Stomp right, stomp left5Lifting right knee, clap hands under knee6Stepping down on right, clap hands out front7Lean back slightly as you touch hands on collarbone8Lean forward as you touch hands on thighs (right on right, left on left)CLAP, CLAP, UNDER, OVER, CHEST, THIGHS1-2Clap hands out in front twice3-4Stomp left, stomp right5Lifting left knee, clap hands under knee6Stepping down on left, clap hands out front7Lean back slightly as you touch hands on collarbone8Lean forward as you touch hands on thighs (right on right, left on left)FULL PADDLE TURN LEFT & STEP, FULL PADDLE TURN RIGHT & STEP&1Hitch right across left, turn 1/3 left on ball of left as you touch right to right side&2Hitch right across left, turn 1/3 left on ball of left as you touch right to right side&3Hitch right across left, turn 1/3 left on ball of left as you touch right to right side4Step right beside left (you should have made one full turn left)&5Hitch left across right, turn 1/3 right on ball of right as you touch left to left side&6Hitch left across right, turn 1/3 right on ball of right as you touch left to left side&7Hitch left across right, turn 1/3 right on ball of right as you touch left to left side8Step left beside right (you should have made one full turn right) Optional arm work: with arms out at shoulders, bend elbows (hands up)WALKS FORWARD, HOP & CLAP, WALKS BACK, TURN ¼ LEFT, HOP & CLAP1-2-3Walk forward right, walk forward left, walk forward right4Hop forward on both feet & clap at same time5-6-7Walk back right, walk back left, walk back right8Turn ¼ left & hop on both feet - clap at same timeREPEATEXTRAS 1-2Bending knees, squat down, straighten knees & stand up1-2Bending knees, squat down, straighten knees & stand up3-4Bending knees, squat down, straighten knees & stand up