F.T.B. 96 (For The Band - 96 Count)
级数:
Intermediate/Advanced west coast swing
音乐:
Mustang Sally - Wilson Pickett
VINE RIGHT, POINT ACROSS, STEP SIDE, POINT ACROSS, STEP SIDE, POINT ACROSS1-2Step right foot to right side, cross/step left foot behind right foot3-4Step right foot to right side, cross/point left foot in front of right foot5-6Step left foot to left side (slightly forward), cross/point right foot in front of left foot7-8Step right foot to right side (slightly forward), cross/point left foot in front of right footSIDE TOE STRUT, CROSSING TOE STRUT, SIDE TOE STRUT, RIGHT KICK-BALL-CHANGE9-10Step left toe to left side, drop/step left heel in place11-12Cross/step right toe in front of left foot, drop/step right heel in place13-14Step left toe to left side, drop/step left heel in place15&Kick right toe forward, step lightly on ball of right foot16Step left foot beside right footSTEP, ¼ PIVOT LEFT, STEP, ¼ PIVOT LEFT, SIDE TRIPLE STEP, ROCK, STEP17-18Step right foot forward, pivot a ¼ turn left, transferring weight to left foot19-20Step right foot forward, pivot a ¼ turn left, transferring weight to left foot21&Step right foot to right side, step left foot beside right foot22Step right foot to right side23-24Rock/step left foot backwards, step right foot in placeSIDE TRIPLE STEP, ROCK, STEP, STEP, ¼ PIVOT LEFT, STEP, ¼ PIVOT LEFT25&Step right foot to right side, step left foot beside right foot26Step right foot to right side27-28Rock/step left foot backwards, step right foot in place29-30Step right foot forward, pivot a ¼ turn left, transferring weight to left foot31-32Step right foot forward, pivot a ¼ turn left, transferring weight to left footWALK, WALK, HITCH, STEP, HEEL, POINT, HOLD, POINT, HOLD33-34Step right foot forward, step left foot forward35&36Hitch right knee, step on ball of right foot beside left foot, tap left heel forward&37-38Step left foot beside right foot, point right toe to right side, hold&39-40Step right foot beside left foot, point left toe to left side, holdLEFT SAILOR STEP, RIGHT SAILOR STEP, STEP, ½ PIVOT, STEP, ½ PIVOT WITH A TOUCH41&Cross/step left foot behind right foot, step ball of right foot to right side42Step left foot in place43&Cross/step right foot behind left foot, step ball of left foot to left side44Step right foot in place45-46Step left foot forward, pivot a ½ turn right, transferring weight to right foot47-48Step left foot forward, pivot a ½ turn right, touch right toe forwardVINE TWO RIGHT, SAILOR SHUFFLE, VINE TWO LEFT, SAILOR SHUFFLE49-50Step right foot to right side, cross/step left foot behind right foot&51Step ball of right foot to right side, tap left heel forward diagonal&52Step ball of left foot beside right foot, cross/step right foot in front of left foot53-54Step left foot to left side, cross/step right foot behind left foot&55Step ball of left foot to left side, tap right heel forward diagonal&56Step ball of right foot beside left foot, cross/step left foot in front of right footBACK, SIDE, CROSS, LEFT KICK-BALL-CROSS, ROCK, STEP, LEFT SAILOR, STEP57&Step right foot backwards, step left foot to left side58Cross/step right foot in front of left foot59&Kick left toe forward, step lightly on ball of left foot60Cross/step right foot in front of left foot61Rock/step left foot to left side62Step right foot in place63&Cross/step left foot behind right foot, step ball of right foot to right side64Step left foot in placeRIGHT KICK, STEP, HEEL SPLIT, LEFT KICK, STEP, HEEL SPLIT, POINT RIGHT, POINT LEFT, BRUSH, HITCH, STOMP65&Kick right foot forward, step right foot beside left foot66&Spread heels apart, bring heels together67&Kick left foot forward, step left foot beside right foot68&Spread heels apart, bring heels together69&Point right toe to right side, step right foot beside left foot70&Point left toe to left side, step left foot beside right foot71&72Brush right foot forward, hitch right knee, stomp right foot beside left footSTEP, DRAG, BALL-CROSS, HIP LIFTS73-75Take a long step to right side with right foot, drag left foot toward right foot&76Step on ball of left foot behind right heel, cross/step right foot in front of left foot77-78Toe left toe to left side while lifting left hip up to left side, settle hip to right side79-80Lift left hip up to left side, settle hip to right sidePRESS LINE, BALL-CROSS, HOLD, REPEAT81-82Press ball of left foot into floor with heel up, knee bent, shift weight to left foot&83Step on ball of left foot behind right heel, cross/step right foot in front of left foot84Hold85-88Repeat steps 81-84 aboveROCK/STEP, ¼ TURNING COASTER STEP, POINT AND ½ TURNING HIP ROLL89-90Rock/step left foot to left side, step right foot in place91&Step left foot backwards, step right foot beside left foot with a ½ turn left92Step left forward93-96Point right foot forward with pressure on ball of foot, hip roll to the left while turning ½ left ending with weight on left footREPEAT Easy option:93-96Right foot forward, ¼ pivot with hip roll, repeat