Cranky (蓄勢待發) (zh)

拍数:
32
墙数:
4
级数:
Improver
编舞者:
Robbie McGowan Hickie (UK) - 2009年06月
音乐:
Crank It Up - Ashley Tisdale : (CD: Guilty Pleasure)
QRCODE

前奏: 32 Count intro  32拍後起跳
第一段
Side Step Left. Right Sailor with Hitch. & Cross. 1/4 Turn Left. Side Step Left. Right Cross Shuffle.
左踏, 右水手帶抬, 併交叉, 1/4 左踏, 交叉交換
1  
Step Left to Left side.  左足左踏
2&3 水手抬
Cross Right behind Left. Step Left to Left side. Hitch Right knee up. 右足於左足後交叉踏, 左足左踏, 右膝抬
&4 併跨
Step ball of Right beside Left. Cross step Left over Right.
右足併踏, 左足於右足前交叉踏
5–6 90
Make 1/4 turn Left stepping back on Right. Step Left to Left side.
左轉90度右足後踏, 左足左踏
7&8 交叉交換
Cross step Right over Left. Step Left to Left side. Cross step Right over Left. (Facing 9 o’clock)
右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(面向9點鐘)
第二段
Side Rock and 1/4 Turn Right with Cross. 2 x Prissy Walks Forward. Right Mambo 1/2 Turn Right. Step Forward Left. 1/2 Turn Left.
側下沉右轉1/4交叉, 交叉走步二次, 右轉曼波, 左前踏, 1/2
1&
左下沉 右90
Rock Left out to Left side. Recover weight on Right making 1/4 turn Right.  左足左下沉, 右足回復右轉90
2 跨走
Cross step Left Forward over Right. (Facing 12 o’clock)
左足於右足前交叉踏(面向12點鐘)
3–4
跨走跨走
Cross step Right Forward over Left. Cross step Left Forward over Right.  右足於左足前交叉踏, 左足於右足前交叉踏
5&6 曼波轉
Rock forward on Right. Rock back on Left. Make 1/2 turn Right stepping forward on Right. 右足前下沉, 左足後下沉, 右轉180度右足前踏
7–8 踏轉
Step forward on Left. Make 1/2 turn Left stepping back on Right. (Facing 12 o’clock) 左足前踏, 左轉180度右足後踏(面向12點鐘)
Note: To keep to the phrasing of the music … A RESTART is needed DURING Wall 4 (Facing 3 o’clock), Dance up to Count 16 … Then Restart the dance again from the Beginning (Facing 3 o’clock)
第四面牆(面向3點鐘), 跳至第16, 面向3點鐘, 從頭起跳
第三段
Left Sailor Cross 1/4 Turn Left. Chasse Right. Back Rock. Triple 3/4 Turn Right. 1/4水手交叉, 右追步, 後下沉, 右小三步轉3/4
1&2 90水手
Sweep/Cross Left behind Right making 1/4 turn Left. Step Right beside Left. Cross step Left over Right.
左足向左足後繞並左轉90, 右足併踏, 左足於右足前交叉踏
3&4 右追步
Step Right to Right side. Close Left beside Right. Step Right to Right side. (Facing 9 o’clock) 右足右踏, 左足併踏, 右足右踏(面向9點鐘)
5–6
後下沉回復
Rock back Left behind Right. Rock forward on Right.
左足於右足後交叉下沉, 右足前下沉
7&
90 180
Make 1/4 turn Right stepping back on Left. Make 1/2 turn Right stepping forward on Right.右轉90度左足後踏, 右轉180度右足前踏
8  
Step forward on Left. (Facing 6 o’clock) 左足前踏(面向6點鐘)
第四段
Step Forward. Left Mambo Forward. Right Shuffle 1/2 Turn Right. Mambo 1/4 Turn Left. Cross.
前踏, 左前曼波, 1/2轉交換, 左轉1/4曼波, 交叉
1
Step forward on Right.   右足前踏
2&3 前曼波
Rock forward on Left. Rock back on Right. Step back on Left.
左足前下沉, 右足後下沉, 左足後踏
4&5 轉交換
Right shuffle making 1/2 turn Right stepping Right. Left. Right. (Facing 12 o’clock)  180度轉交換-, , (面向12點鐘)
6&7 曼波轉90
Rock forward on Left. Rock back on Right. Make 1/4 turn Left stepping Left to Left side. 左足前下沉, 右足後下沉, 左轉90度左足左踏
8
Cross step Right over Left. (Facing 9 o’clock)
右足於左足前交叉踏(面向9點鐘)