Keep Us Rocking
拍数:
64
墙数:
0
级数:
编舞者:
Margo Kennedy (CAN) & Lisa Potter (CAN)
音乐:
Keep Me Rockin' - Patricia Conroy
HEEL FORWARD, HOOK, KICK, KICK
1-4Touch right heel forward, touch right toe across left, kick right foot forward twice
STEP TOUCH FORWARD, TOUCH ACROSS, KICK KICK
&5Step down on right, touch left heel forward
6Touch left foot across right
7-8Kick left foot forward twice
LEFT VINE, ROLLING RIGHT VINE
9-12Step side left, step right behind left, step side left, touch right beside left & clap
13-16Rolling vine to the right: step right, left, right (you should have completed a full turn on 3 beats), touch left to right & clap
ROCK-STEPS, SHUFFLE IN PLACE
17-18Rock forward on left, step in place on right
19&20One 3-step shuffle in place: left-right-left
21-22Rock forward on right, step in place on left
23&24One 3-step shuffle in place: right-left-right
KICK FORWARD, KICK WHILE ¼ TURNING, SHUFFLE IN PLACE
25-26Kick left foot forward, kick left foot forward as you ¼ pivot left on the ball of right foot
27&28One 3-step shuffle in place: left-right-left
29-30Kick right foot forward, kick right foot forward as you ¼ pivot right on the ball of left foot
31&32One 3-step shuffle in place: right-left-right
SHUFFLE FORWARD, STEP FORWARD, ½ TURN
33&34One 3-step shuffle forward: left-right-right
35-36Step forward on right, step ½ turn to the left on the left foot, (weight on left)
TOE TOUCHES & PAUSES
37-38Touch right toe out to the right side, hold for one beat
&39Step right beside left, touch left toe out to left side
40Hold for one beat
ROCK STEPS AND SHUFFLES
41-42Rock forward on left, step in place on right
43&44One 3-step shuffle in place: left-right-left
45-46Rock back on right, step in place on left
47&48One 3-step shuffle in place: right-left-right
½ PIVOTS, HITCHES & SLAPS
49-50Step forward on left, ½ pivot to the right on the left foot while hitching & slapping right knee
51-52Step back on right, hitch left knee & slap with left hand
53-54Step forward on left, ½ pivot to the right on left foot while hitching & slapping right knee
55-56Step back on right, hitch left knee & slap with left hand
left VINE ¼ TURNING TO THE left
57-60Step side left, step right behind left, step ¼ turn left on left foot, stomp right & clap
HIP BUMPS
61-64Bump hips right, bump hips left, bump hips right, bump hips left
REPEAT
1-4Touch right heel forward, touch right toe across left, kick right foot forward twice
STEP TOUCH FORWARD, TOUCH ACROSS, KICK KICK
&5Step down on right, touch left heel forward
6Touch left foot across right
7-8Kick left foot forward twice
LEFT VINE, ROLLING RIGHT VINE
9-12Step side left, step right behind left, step side left, touch right beside left & clap
13-16Rolling vine to the right: step right, left, right (you should have completed a full turn on 3 beats), touch left to right & clap
ROCK-STEPS, SHUFFLE IN PLACE
17-18Rock forward on left, step in place on right
19&20One 3-step shuffle in place: left-right-left
21-22Rock forward on right, step in place on left
23&24One 3-step shuffle in place: right-left-right
KICK FORWARD, KICK WHILE ¼ TURNING, SHUFFLE IN PLACE
25-26Kick left foot forward, kick left foot forward as you ¼ pivot left on the ball of right foot
27&28One 3-step shuffle in place: left-right-left
29-30Kick right foot forward, kick right foot forward as you ¼ pivot right on the ball of left foot
31&32One 3-step shuffle in place: right-left-right
SHUFFLE FORWARD, STEP FORWARD, ½ TURN
33&34One 3-step shuffle forward: left-right-right
35-36Step forward on right, step ½ turn to the left on the left foot, (weight on left)
TOE TOUCHES & PAUSES
37-38Touch right toe out to the right side, hold for one beat
&39Step right beside left, touch left toe out to left side
40Hold for one beat
ROCK STEPS AND SHUFFLES
41-42Rock forward on left, step in place on right
43&44One 3-step shuffle in place: left-right-left
45-46Rock back on right, step in place on left
47&48One 3-step shuffle in place: right-left-right
½ PIVOTS, HITCHES & SLAPS
49-50Step forward on left, ½ pivot to the right on the left foot while hitching & slapping right knee
51-52Step back on right, hitch left knee & slap with left hand
53-54Step forward on left, ½ pivot to the right on left foot while hitching & slapping right knee
55-56Step back on right, hitch left knee & slap with left hand
left VINE ¼ TURNING TO THE left
57-60Step side left, step right behind left, step ¼ turn left on left foot, stomp right & clap
HIP BUMPS
61-64Bump hips right, bump hips left, bump hips right, bump hips left
REPEAT