Movin'
拍数:
40
墙数:
4
级数:
Beginner
编舞者:
Virginia Tsui (CAN)
音乐:
Movin' - Jessica Jay
STEP FORWARD, KICK FORWARD, STEP BACK, TOUCH BACK
1-2Step left foot forward, kick right foot forward
3-4Step right foot back, touch left toe back
STEP FORWARE, KICK FORWARD, STEP BACK, TOUCH BACK
5-6Step left foot forward, kick right foot forward
7-8Step right foot back, touch left toe back
SIDE LEFT, TOGETHER, SIDE, SIDE RIGHT, SLIDE TOGETHER
9&10Step left foot to side left, step right foot next to left foot, step left foot to side left
11-12Step right foot to side right (a big step to side right), slide left foot next to right foot
SHUFFLE FORWARD, STEP BACK, SLIDE TOGETHER
13&14Step right foot forward, step left foot next to right foot, step right foot forward
15-16Step left foot back, slide right foot next to left foot
COASTER STEP, STEP FORWARD, ROCK
17&18Step left foot back, step right foot next to left foot, step left foot forward
19-20Step right foot forward, rock left foot in place
COASTER STEP, STEP FORWARD, PIVOT ½ TURN RIGHT
21&22Step right foot back, step left foot next to right foot, step right foot forward.
23-24Step left foot forward, pivot ½ turn right
TOE - HEEL STRUT
25-26Touch left toe forward, drop left heel to floor with weight
27-28Touch right toe forward, drop right heel to floor with weight
SYNCOPATED STEP, KICK RIGHT SIDE, STEP, KICK LEFT
&29Step left foot next to right foot, kick right foot out to side right
&30Step right foot next to left foot, kick left foot out to side left
SYNCOPATED STEP, KICK FORWARD, STEP, KICK BACKWARD
&31Step left foot next to right foot, kick right foot forward
&32Step right foot next to left foot, kick left foot backward
Optional steps
&29Step left foot next to right foot, touch right toe to side right
&30Step right foot next to left foot, touch left toe to side left
&31Step left foot next to right foot, touch right toe forward
&32Step right foot next to left foot, touch left toe back
SHUFFLE LEFT FORWARD, SHUFFLE RIGHT FORWARD
33&34Step left foot forward, step right foot next to left foot, step left foot forward
35&36Step right foot forward, step left foot next to right foot, step right foot forward
STEP BACK, STEP BACK, TOUCH BACK & TURN ¾ LEFT, HOOK
37-38Step left foot back, step right foot back
39-40Touch left toe back & make a turn ¾ turn left, hook left leg across front of right leg
Bend left knee & kick left heel to right across front of right leg
REPEAT
1-2Step left foot forward, kick right foot forward
3-4Step right foot back, touch left toe back
STEP FORWARE, KICK FORWARD, STEP BACK, TOUCH BACK
5-6Step left foot forward, kick right foot forward
7-8Step right foot back, touch left toe back
SIDE LEFT, TOGETHER, SIDE, SIDE RIGHT, SLIDE TOGETHER
9&10Step left foot to side left, step right foot next to left foot, step left foot to side left
11-12Step right foot to side right (a big step to side right), slide left foot next to right foot
SHUFFLE FORWARD, STEP BACK, SLIDE TOGETHER
13&14Step right foot forward, step left foot next to right foot, step right foot forward
15-16Step left foot back, slide right foot next to left foot
COASTER STEP, STEP FORWARD, ROCK
17&18Step left foot back, step right foot next to left foot, step left foot forward
19-20Step right foot forward, rock left foot in place
COASTER STEP, STEP FORWARD, PIVOT ½ TURN RIGHT
21&22Step right foot back, step left foot next to right foot, step right foot forward.
23-24Step left foot forward, pivot ½ turn right
TOE - HEEL STRUT
25-26Touch left toe forward, drop left heel to floor with weight
27-28Touch right toe forward, drop right heel to floor with weight
SYNCOPATED STEP, KICK RIGHT SIDE, STEP, KICK LEFT
&29Step left foot next to right foot, kick right foot out to side right
&30Step right foot next to left foot, kick left foot out to side left
SYNCOPATED STEP, KICK FORWARD, STEP, KICK BACKWARD
&31Step left foot next to right foot, kick right foot forward
&32Step right foot next to left foot, kick left foot backward
Optional steps
&29Step left foot next to right foot, touch right toe to side right
&30Step right foot next to left foot, touch left toe to side left
&31Step left foot next to right foot, touch right toe forward
&32Step right foot next to left foot, touch left toe back
SHUFFLE LEFT FORWARD, SHUFFLE RIGHT FORWARD
33&34Step left foot forward, step right foot next to left foot, step left foot forward
35&36Step right foot forward, step left foot next to right foot, step right foot forward
STEP BACK, STEP BACK, TOUCH BACK & TURN ¾ LEFT, HOOK
37-38Step left foot back, step right foot back
39-40Touch left toe back & make a turn ¾ turn left, hook left leg across front of right leg
Bend left knee & kick left heel to right across front of right leg
REPEAT