Mr. Vain
拍数:
64
墙数:
2
级数:
Intermediate mixed rhythm
编舞者:
Paul Crawshaw (UK)
音乐:
Mr. Vain - Culture Beat
SYNCOPATED HIP BUMPS, SYNCOPATED STEP LOCK STEPS
1&2Step diagonally forward on right, bumping hips forward back forward
3&4Step diagonally forward on left, bumping hips forward back forward
5&6Step forward on right, lock left behind right, step forward on right
7&8Step forward on left, lock right behind left, step forward on left
SYNCOPATED JAZZ BOX WITH POINT, CROSS SHUFFLES TO LEFT
1-2Cross right over left, step back on left
&3-4Step right next to left, cross left over right, point right toe to right
5&6Cross right over left, step left to left, cross right over left
&7&8Step left to left, cross right over left, step left to left, cross right over left
SYNCOPATED JAZZ BOX WITH POINT, CROSS SHUFFLES TO RIGHT
1-2Cross left over right, step back on right
&3-4Step left next to right, cross right over left, point left toe to left
5&6Cross left over right, step right to right, cross left over right
&7&8Step right to right, cross left over right, step right to right, cross left over right
ROCKING ROGER RABBITS
&1&2Scoot back on left, step back on right behind left, scoot back on right, step back on left behind right
&3&4Scoot back on left, step back on right, rock forward on left, rock back on right
&5&6Scoot back on right, step back on left behind right, scoot back on left, step back on right behind left
&7&8Scoot back on right, step forward on left, rock back on right, rock forward on left
½ MONTEREY TURN RIGHT, HEEL AND TOE SWITCHES
1-4Touch right toe to right, on ball of left turn ½ right and place right next to left, touch left to left, step left next to right
5&6Touch right heel diagonally forward, step right next to left, touch left heel diagonally forward
&7&8Step left next to right, touch right toe behind left, place right next to right, touch left heel diagonally forward
¼ MONTEREY TURN RIGHT, HEEL AND TOE SWITCHES
&1-4Step left next to right, touch right toe to right, on ball of left turn ¼ right and step right next to left, touch left to left, step left next to right
5&6Touch right heel diagonally forward, step right next to left, touch left heel diagonally forward
&7&8Step left next to right, touch right toe behind left, step right next to left, touch left heel diagonally forward
RIGHT ROCK, LEFT CROSS SHUFFLE, LEFT ROCK, RIGHT CROSS SHUFFLE
&1-2Step left next to right, rock right to right, recover weight on left
3&4Cross right over left, step left to left, cross right over left
5-6Rock left to left, recover weight on right
7&8Cross left over right, step right to right, cross left over right
½ PIVOT LEFT, FORWARD RIGHT SHUFFLE, FORWARD ROCK, TRIPLE ¾ TURN LEFT
1-2Step forward on right, pivot ½ left
3&4Step forward on right, place left next to right, step forward on right
5-6Rock forward on left, recover weight on to right
7&8¾ turn left, stepping left right left
REPEAT
1&2Step diagonally forward on right, bumping hips forward back forward
3&4Step diagonally forward on left, bumping hips forward back forward
5&6Step forward on right, lock left behind right, step forward on right
7&8Step forward on left, lock right behind left, step forward on left
SYNCOPATED JAZZ BOX WITH POINT, CROSS SHUFFLES TO LEFT
1-2Cross right over left, step back on left
&3-4Step right next to left, cross left over right, point right toe to right
5&6Cross right over left, step left to left, cross right over left
&7&8Step left to left, cross right over left, step left to left, cross right over left
SYNCOPATED JAZZ BOX WITH POINT, CROSS SHUFFLES TO RIGHT
1-2Cross left over right, step back on right
&3-4Step left next to right, cross right over left, point left toe to left
5&6Cross left over right, step right to right, cross left over right
&7&8Step right to right, cross left over right, step right to right, cross left over right
ROCKING ROGER RABBITS
&1&2Scoot back on left, step back on right behind left, scoot back on right, step back on left behind right
&3&4Scoot back on left, step back on right, rock forward on left, rock back on right
&5&6Scoot back on right, step back on left behind right, scoot back on left, step back on right behind left
&7&8Scoot back on right, step forward on left, rock back on right, rock forward on left
½ MONTEREY TURN RIGHT, HEEL AND TOE SWITCHES
1-4Touch right toe to right, on ball of left turn ½ right and place right next to left, touch left to left, step left next to right
5&6Touch right heel diagonally forward, step right next to left, touch left heel diagonally forward
&7&8Step left next to right, touch right toe behind left, place right next to right, touch left heel diagonally forward
¼ MONTEREY TURN RIGHT, HEEL AND TOE SWITCHES
&1-4Step left next to right, touch right toe to right, on ball of left turn ¼ right and step right next to left, touch left to left, step left next to right
5&6Touch right heel diagonally forward, step right next to left, touch left heel diagonally forward
&7&8Step left next to right, touch right toe behind left, step right next to left, touch left heel diagonally forward
RIGHT ROCK, LEFT CROSS SHUFFLE, LEFT ROCK, RIGHT CROSS SHUFFLE
&1-2Step left next to right, rock right to right, recover weight on left
3&4Cross right over left, step left to left, cross right over left
5-6Rock left to left, recover weight on right
7&8Cross left over right, step right to right, cross left over right
½ PIVOT LEFT, FORWARD RIGHT SHUFFLE, FORWARD ROCK, TRIPLE ¾ TURN LEFT
1-2Step forward on right, pivot ½ left
3&4Step forward on right, place left next to right, step forward on right
5-6Rock forward on left, recover weight on to right
7&8¾ turn left, stepping left right left
REPEAT