Shut Up & Dance!
拍数:
32
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Maureen Jones (UK) & Michelle Jones (UK)
音乐:
Shut Up And Dance - Liberty X
HEEL TOUCH, SHUFFLE, TOUCHES, ¼ TURN LEFT, HITCH, POINT, HITCH, ¼ TURN RIGHT, STEP, TAPS
1&Touch right heel forward, step right beside left
2&3Shuffle forward stepping left, right, left
4-5Touch right toe forward (bend left knee and lean back), touch right toe back (bend left knee and lean forward)
&6&7Make ¼ turn left and hitch right knee, point right to right, hitch right knee, make ¼ turn right and step right diagonally back right
&8Tap left in front of right, tap left across right
DIAGONAL HIP BUMPS, DIAGONAL SHUFFLE, ROCK, ¼ TURN WITH LONG STEP, ELVIS KNEE-STEP-TOUCH
9-10Touch left diagonally forward left and bump hips left, bump hips diagonally back right
11&12Shuffle diagonally forward left stepping left, right, left (emphasize with Cuban hips)
13&14Rock right forward, recover back onto left, make ¼ turn right and step right long step right
15&16Keeping left toe in place drop left knee towards right (turn head right), step left to left (return head to front), touch right beside left
HITCH, TOUCH, HITCH, STEP, HITCH WITH ½ TURN, TOUCH, HITCH, STEP, HIP BUMPS
&17&18Hitch right knee, touch right to right, hitch right knee, step right slightly further to right
&19&20Hitch left knee and make ½ turn right, touch left to left, hitch left knee, step left slightly further to left
21&22Bump hips left, right, left, gradually bending knees and lowering body on each bump
23&24Bump hips right, left, right, gradually straightening knees and raising body to original position
CROSS-ROCK-SIDE, STEP-CROSS-POINT, CROSS, MONTEREY ½ TURN WITH HITCHES
25&26Rock left across right, recover weight on right, step left long step left
27&28Step right beside left, step left across right, point right to right (bend left knee and make point a sharp, precise movement)
29&30Step right across left, hitch left knee, point left to left
&31&32&Hitch left knee and make ½ turn left, step left beside right, hitch right knee, point right to tight, hitch right knee
REPEAT
1&Touch right heel forward, step right beside left
2&3Shuffle forward stepping left, right, left
4-5Touch right toe forward (bend left knee and lean back), touch right toe back (bend left knee and lean forward)
&6&7Make ¼ turn left and hitch right knee, point right to right, hitch right knee, make ¼ turn right and step right diagonally back right
&8Tap left in front of right, tap left across right
DIAGONAL HIP BUMPS, DIAGONAL SHUFFLE, ROCK, ¼ TURN WITH LONG STEP, ELVIS KNEE-STEP-TOUCH
9-10Touch left diagonally forward left and bump hips left, bump hips diagonally back right
11&12Shuffle diagonally forward left stepping left, right, left (emphasize with Cuban hips)
13&14Rock right forward, recover back onto left, make ¼ turn right and step right long step right
15&16Keeping left toe in place drop left knee towards right (turn head right), step left to left (return head to front), touch right beside left
HITCH, TOUCH, HITCH, STEP, HITCH WITH ½ TURN, TOUCH, HITCH, STEP, HIP BUMPS
&17&18Hitch right knee, touch right to right, hitch right knee, step right slightly further to right
&19&20Hitch left knee and make ½ turn right, touch left to left, hitch left knee, step left slightly further to left
21&22Bump hips left, right, left, gradually bending knees and lowering body on each bump
23&24Bump hips right, left, right, gradually straightening knees and raising body to original position
CROSS-ROCK-SIDE, STEP-CROSS-POINT, CROSS, MONTEREY ½ TURN WITH HITCHES
25&26Rock left across right, recover weight on right, step left long step left
27&28Step right beside left, step left across right, point right to right (bend left knee and make point a sharp, precise movement)
29&30Step right across left, hitch left knee, point left to left
&31&32&Hitch left knee and make ½ turn left, step left beside right, hitch right knee, point right to tight, hitch right knee
REPEAT