The Strong One
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Hilary Gatehouse (CAN)
音乐:
The Strong One - Kelita
STRUTS FORWARD
1-2Step right heel forward, drop right toes
3-4Step left heel forward, drop left toes
SHUFFLES FORWARD
5&6Shuffle forward: right, left, right
7&8Shuffle forward: left, right, left
ROCK-STEPS
9-10Rock forward on right foot, step in place on left foot
11-12Rock back on right foot, step in place on left foot
ROCK-STEP, ½ TURN, STEP FORWARD
13-14Rock forward on right foot, step in place on left foot
15-16Step back ½ turning to the right onto the right foot (use ball of left foot to help you pivot), step forward on left foot
STEP FORWARD, ½ TURN; STEP FORWARD, ¾ TURN
17-18Step forward on right foot, step ½ turn to the left on left foot
19-20Step forward on right foot, step ¾ turn to the left on left foot
SIDE SHUFFLE RIGHT, ROCK-STEP
21&22Side shuffle to the right: right, left, right
23-24Rock back on left, step in place on right
SIDE SHUFFLE TO THE LEFT, ROCK-STEP
25&26Side shuffle to the left: left, right, left
27-28Rock back on right, step in place on left
STEP FORWARD, ½ TURN; STEP FORWARD, ½ TURN
29-30Step forward on right foot, step ½ turn to the left on left foot
31-32Step forward on right foot, step ½ turn to the left on left foot
REPEAT
1-2Step right heel forward, drop right toes
3-4Step left heel forward, drop left toes
SHUFFLES FORWARD
5&6Shuffle forward: right, left, right
7&8Shuffle forward: left, right, left
ROCK-STEPS
9-10Rock forward on right foot, step in place on left foot
11-12Rock back on right foot, step in place on left foot
ROCK-STEP, ½ TURN, STEP FORWARD
13-14Rock forward on right foot, step in place on left foot
15-16Step back ½ turning to the right onto the right foot (use ball of left foot to help you pivot), step forward on left foot
STEP FORWARD, ½ TURN; STEP FORWARD, ¾ TURN
17-18Step forward on right foot, step ½ turn to the left on left foot
19-20Step forward on right foot, step ¾ turn to the left on left foot
SIDE SHUFFLE RIGHT, ROCK-STEP
21&22Side shuffle to the right: right, left, right
23-24Rock back on left, step in place on right
SIDE SHUFFLE TO THE LEFT, ROCK-STEP
25&26Side shuffle to the left: left, right, left
27-28Rock back on right, step in place on left
STEP FORWARD, ½ TURN; STEP FORWARD, ½ TURN
29-30Step forward on right foot, step ½ turn to the left on left foot
31-32Step forward on right foot, step ½ turn to the left on left foot
REPEAT