The Sunshine Sugarfoot
拍数:
0
墙数:
1
级数:
Intermediate
编舞者:
Mat Baker
音乐:
Walking On Sunshine - Katrina and the Waves
Sequence: AAB AAB AAB BB
PART A
TOE, HEEL, DOWN, BOUNCE AND BOUNCE, COASTER STEP, STOMP STOMP KICK
1-2Touch right toe to left instep, touch right heel to left instep
3-4Step right directly in front of left, hold
5-8Bounce heels three times while making a ½ turn left, hold
9-12Step left back, right together, forward, hold
13-16Stomp right next to left twice, then kick forward, hold
TOE, HEEL, DOWN, BOUNCE AND BOUNCE, COASTER STEP, STOMP STOMP KICK
17-32Repeat section 1-16 of this section
RIGHT, HITCH, BACK, LEFT, HITCH, BACK, RIGHT, HITCH, BACK, LEFT, HITCH, BACK, TURN
1-4Step right to right side, hitch left, touch left toe back, lift left foot off floor ready for next step
5-8Step left to left side, hitch right, touch right toe back, lift right foot off floor ready for next step
9-12Step right to right side, hitch left, touch left toe back, lift left foot off floor ready for next step
13-16Step left to left side, hitch right, touch right toe back, hitch right foot while making ¼ turn left
RIGHT SHUFFLE, TURN, LEFT SHUFFLE, TURN, RIGHT SHUFFLE, TURN, LEFT SHUFFLE,TURN
1-4Step right to right side, close left together, step right to right side, hitch left while making ¼ turn left
5-8Step left to left side, close right together, step left to left side, hitch right while making ¼ turn left
9-12Step right to right side, close left together, step right to right side, hitch left while making ¼ turn left
13-16Step left to left side, close right together, step left to left side, hitch right while making ¼ turn left
PART B
FORWARD AND CLAP, BACK AND CLAP, FORWARD AND CLAP, SCOOT BACK
1-4Step forward - right, left shoulder width apart, clap, hold
5-8Step back - right, left shoulder width apart, clap, hold
9-12Step forward - right, left shoulder width apart, clap, hold
13-15Scoot back three times on left foot while leaning slightly forward with right foot extended behind
16Hold
TURNING TOE HEEL DOWN, RIGHT SHUFFLE, KICK BALL BACK, LEFT SHUFFLE
1-2Touch right toe behind, make ¼ turn right touching right heel to right side
3-4Make ¼ turn right stomp right in front of left (keeping weight on left), hold
5-8Step right forward, step left together, step right forward, hold
9-12Kick left forward, step left back, step right back, hold
13-16Step left forward, step right together, step left forward, hold
FORWARD AND CLAP, BACK AND CLAP, FORWARD AND CLAP, SCOOT BACK
33-48Repeat section 1-16 of this section
TURNING TOE HEEL DOWN, RIGHT SHUFFLE, KICK BALL BACK, LEFT SHUFFLE
49-64Repeat section 17-32 of this section
ROCK AND CROSS, ROCK AND CROSS, ROCK AND CROSS, STEP, TURN, POSE
1-4Rock right to right side, recover onto left, cross right across left, hold
5-8Rock left to left side, recover onto right, cross left across right, hold
9-12Rock right to right side, recover onto left, cross right across left, hold
13-16Step left forward, ½ pivot turn right, jump forward onto left into jazz pose (right foot extend back both arms extended out to the sides, palms down), hold
PART A
TOE, HEEL, DOWN, BOUNCE AND BOUNCE, COASTER STEP, STOMP STOMP KICK
1-2Touch right toe to left instep, touch right heel to left instep
3-4Step right directly in front of left, hold
5-8Bounce heels three times while making a ½ turn left, hold
9-12Step left back, right together, forward, hold
13-16Stomp right next to left twice, then kick forward, hold
TOE, HEEL, DOWN, BOUNCE AND BOUNCE, COASTER STEP, STOMP STOMP KICK
17-32Repeat section 1-16 of this section
RIGHT, HITCH, BACK, LEFT, HITCH, BACK, RIGHT, HITCH, BACK, LEFT, HITCH, BACK, TURN
1-4Step right to right side, hitch left, touch left toe back, lift left foot off floor ready for next step
5-8Step left to left side, hitch right, touch right toe back, lift right foot off floor ready for next step
9-12Step right to right side, hitch left, touch left toe back, lift left foot off floor ready for next step
13-16Step left to left side, hitch right, touch right toe back, hitch right foot while making ¼ turn left
RIGHT SHUFFLE, TURN, LEFT SHUFFLE, TURN, RIGHT SHUFFLE, TURN, LEFT SHUFFLE,TURN
1-4Step right to right side, close left together, step right to right side, hitch left while making ¼ turn left
5-8Step left to left side, close right together, step left to left side, hitch right while making ¼ turn left
9-12Step right to right side, close left together, step right to right side, hitch left while making ¼ turn left
13-16Step left to left side, close right together, step left to left side, hitch right while making ¼ turn left
PART B
FORWARD AND CLAP, BACK AND CLAP, FORWARD AND CLAP, SCOOT BACK
1-4Step forward - right, left shoulder width apart, clap, hold
5-8Step back - right, left shoulder width apart, clap, hold
9-12Step forward - right, left shoulder width apart, clap, hold
13-15Scoot back three times on left foot while leaning slightly forward with right foot extended behind
16Hold
TURNING TOE HEEL DOWN, RIGHT SHUFFLE, KICK BALL BACK, LEFT SHUFFLE
1-2Touch right toe behind, make ¼ turn right touching right heel to right side
3-4Make ¼ turn right stomp right in front of left (keeping weight on left), hold
5-8Step right forward, step left together, step right forward, hold
9-12Kick left forward, step left back, step right back, hold
13-16Step left forward, step right together, step left forward, hold
FORWARD AND CLAP, BACK AND CLAP, FORWARD AND CLAP, SCOOT BACK
33-48Repeat section 1-16 of this section
TURNING TOE HEEL DOWN, RIGHT SHUFFLE, KICK BALL BACK, LEFT SHUFFLE
49-64Repeat section 17-32 of this section
ROCK AND CROSS, ROCK AND CROSS, ROCK AND CROSS, STEP, TURN, POSE
1-4Rock right to right side, recover onto left, cross right across left, hold
5-8Rock left to left side, recover onto right, cross left across right, hold
9-12Rock right to right side, recover onto left, cross right across left, hold
13-16Step left forward, ½ pivot turn right, jump forward onto left into jazz pose (right foot extend back both arms extended out to the sides, palms down), hold