Time To Live Your Life..!
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
David J. McDonagh (WLS)
音乐:
(I've Had) The Time of My Life - Bill Medley & Jennifer Warnes
Start dance 16 counts after the vocals (when the beat kicks in) "And I Owe It All To You..."
Dedicated to (Ceris, Anthony, Kris & Alan) who helped me through very difficult times of my life
MAMBO FORWARD, MAMBO BACK, SIDE STEPS (WITH CUBAN HIPS)
1&2Rock forward onto right, rock weight back onto left, step back onto right
3&4Rock back onto left, rock weight forward onto right, step forward onto left
5&Step right to right side (hips left), step left beside right (hips center)
6&Step right to right side (hips left), step left beside right (hips center)
7&Step right to right side (hips left), step left beside right (hips center)
8Step right to right side (hips left)
Click/snap left fingers down to left side on the above counts 5,6,7,8 (not the '&' counts)
¼ TURN INTO SIDE MAMBO, BACK LOCK STEP & SHUFFLE, SCUFF-SCOOT-STEP
1&2Step left to left side into ¼ turn right, rock weight back onto right, step left beside right
3&4Step back onto right, cross-step left over right, step back onto right
&Step left beside right
5&6Step forward onto right, step left beside right, step forward onto right
7&8Scuff left forward, hop onto right foot slightly forward, step forward onto left
& STEP, TOE-HEEL-TOE, STEP, TOE-HEEL-TOE, STEP, POINT
&1Step/pounce/hop right to right side, step left beside right
2On ball of right heel - swivel right toe right
&On ball of right toe - swivel right heel right
3On ball of right heel - swivel right toe right
4Step left beside right while swiveling right heel right (to center)
5On ball of right heel - swivel right toe right
&On ball of right toe - swivel right heel right
6On ball of right heel - swivel right toe right
7Step left beside right while swiveling right heel right (to center)
8Point right toe to right side
TOUCH, DIAGONAL STEPS (WITH HIPS), MAMBO BACKS, CLAP
1Touch right toe beside left
2Step right forward to right diagonal with hips extended to right diagonal
3Step left forward to left diagonal with hips extended to left diagonal
4&5Rock back onto right, rock weight forward onto left, step right beside left
6&7Rock back onto left, rock weight forward onto right, step left beside right
8Clap hands
REPEAT
Near the end of the dance during wall 11, the music slows down, but don't slow down the actual steps. Dance it through the normal speed of the dance and when you hit the front wall, the last count (clap hands) fits perfectly to start the dance off again.
Dedicated to (Ceris, Anthony, Kris & Alan) who helped me through very difficult times of my life
MAMBO FORWARD, MAMBO BACK, SIDE STEPS (WITH CUBAN HIPS)
1&2Rock forward onto right, rock weight back onto left, step back onto right
3&4Rock back onto left, rock weight forward onto right, step forward onto left
5&Step right to right side (hips left), step left beside right (hips center)
6&Step right to right side (hips left), step left beside right (hips center)
7&Step right to right side (hips left), step left beside right (hips center)
8Step right to right side (hips left)
Click/snap left fingers down to left side on the above counts 5,6,7,8 (not the '&' counts)
¼ TURN INTO SIDE MAMBO, BACK LOCK STEP & SHUFFLE, SCUFF-SCOOT-STEP
1&2Step left to left side into ¼ turn right, rock weight back onto right, step left beside right
3&4Step back onto right, cross-step left over right, step back onto right
&Step left beside right
5&6Step forward onto right, step left beside right, step forward onto right
7&8Scuff left forward, hop onto right foot slightly forward, step forward onto left
& STEP, TOE-HEEL-TOE, STEP, TOE-HEEL-TOE, STEP, POINT
&1Step/pounce/hop right to right side, step left beside right
2On ball of right heel - swivel right toe right
&On ball of right toe - swivel right heel right
3On ball of right heel - swivel right toe right
4Step left beside right while swiveling right heel right (to center)
5On ball of right heel - swivel right toe right
&On ball of right toe - swivel right heel right
6On ball of right heel - swivel right toe right
7Step left beside right while swiveling right heel right (to center)
8Point right toe to right side
TOUCH, DIAGONAL STEPS (WITH HIPS), MAMBO BACKS, CLAP
1Touch right toe beside left
2Step right forward to right diagonal with hips extended to right diagonal
3Step left forward to left diagonal with hips extended to left diagonal
4&5Rock back onto right, rock weight forward onto left, step right beside left
6&7Rock back onto left, rock weight forward onto right, step left beside right
8Clap hands
REPEAT
Near the end of the dance during wall 11, the music slows down, but don't slow down the actual steps. Dance it through the normal speed of the dance and when you hit the front wall, the last count (clap hands) fits perfectly to start the dance off again.