Time To Run
拍数:
48
墙数:
4
级数:
Intermediate
编舞者:
Susan Beaumont (UK)
音乐:
Billie Jean - Michael Jackson
RUN RIGHT-LEFT-RIGHT PRESS LEFT KICK BACK LOCK BACK TRIPLE ½ TURN RIGHT
1&2Run forward small steps right, left, right
3-4Press forward on the ball of left foot, push up kick left foot forward
5&6Step back left, lock right over left step left back
7&8Triple shuffle ½ turn right stepping right, left, right
VAUDEVILLE RIGHT VAUDEVILLE LEFT CROSS SIDE SAILOR ¼ LEFT
1&2&Cross left over right, step back on right, tap left heel to left diagonal, step left in place
3&4&Cross right over left, step back on left, tap right heel to right diagonal, step right in place
5-6Cross left over right, step right to right side
7&8Step left back, turn ¼ left stepping right to right side, step left in place
STEP TOUCH & HEEL & TOUCH TURN ¼ KICK BACK LOCK BACK
1-2Step forward right, touch left beside right
&3&4Step back on left, tap right heel forward, step right next to left, touch left beside right
5-6Turn ¼ left on balls of feet, kick left foot forward
7&8Step back left, lock right over left, step back left
JUMP BACK RIGHT, LEFT CLAP KNEE POPS HIP ROLLS TWICE TO THE LEFT
&1-2Jump back right left, hold and clap
3-4Pop right knee forward, pop left knee forward
5-6Roll hips full circle in to the left direction
7-8Roll hips full circle in to the left direction
CROSS & KICK TWICE TRAVELING FORWARD, CROSS UNWIND ½ LEFT HEELS RIGHT, LEFT
1&2&Traveling forward cross right over left, step left in place, kick right to right diagonal, step right in place
3&4&Traveling forward cross left over right, step right in place, kick left to left diagonal, step left in place
5-6&Cross right over left, unwind ½ turn left
7-8Swivel heels to the right, swivel heels to the left
Option: dancers can replace swivels with applejacks for the count 7&8& of this section and 1&2 of next section
HEEL SWIVELS ROCK & CROSS SIDE ROCK SAILOR ¼ TURN LEFT
1-2Swivel heels to the right, swivel heels to the left
3&4Rock right to right side, step left in place, cross right over left
5-6Rock left to left side, step right in place
7&8Step left back, turn ¼ left stepping right to right side, step left in place
REPEAT
1&2Run forward small steps right, left, right
3-4Press forward on the ball of left foot, push up kick left foot forward
5&6Step back left, lock right over left step left back
7&8Triple shuffle ½ turn right stepping right, left, right
VAUDEVILLE RIGHT VAUDEVILLE LEFT CROSS SIDE SAILOR ¼ LEFT
1&2&Cross left over right, step back on right, tap left heel to left diagonal, step left in place
3&4&Cross right over left, step back on left, tap right heel to right diagonal, step right in place
5-6Cross left over right, step right to right side
7&8Step left back, turn ¼ left stepping right to right side, step left in place
STEP TOUCH & HEEL & TOUCH TURN ¼ KICK BACK LOCK BACK
1-2Step forward right, touch left beside right
&3&4Step back on left, tap right heel forward, step right next to left, touch left beside right
5-6Turn ¼ left on balls of feet, kick left foot forward
7&8Step back left, lock right over left, step back left
JUMP BACK RIGHT, LEFT CLAP KNEE POPS HIP ROLLS TWICE TO THE LEFT
&1-2Jump back right left, hold and clap
3-4Pop right knee forward, pop left knee forward
5-6Roll hips full circle in to the left direction
7-8Roll hips full circle in to the left direction
CROSS & KICK TWICE TRAVELING FORWARD, CROSS UNWIND ½ LEFT HEELS RIGHT, LEFT
1&2&Traveling forward cross right over left, step left in place, kick right to right diagonal, step right in place
3&4&Traveling forward cross left over right, step right in place, kick left to left diagonal, step left in place
5-6&Cross right over left, unwind ½ turn left
7-8Swivel heels to the right, swivel heels to the left
Option: dancers can replace swivels with applejacks for the count 7&8& of this section and 1&2 of next section
HEEL SWIVELS ROCK & CROSS SIDE ROCK SAILOR ¼ TURN LEFT
1-2Swivel heels to the right, swivel heels to the left
3&4Rock right to right side, step left in place, cross right over left
5-6Rock left to left side, step right in place
7&8Step left back, turn ¼ left stepping right to right side, step left in place
REPEAT