Used To The Pain
音乐:
Used to the Pain - Keith Urban
Sequence: AABC, AB, AB, APART A ROCK BACK, SHUFFLE FORWARD, PIVOT TURN ½ LEFT, FULL TURN LEFT1-2Rock back on left foot, recover on right foot3&4Step left foot forward, step right foot next to left foot, step left foot forward5-6Step right foot forward, ½ turn to the left7-8½ turn to the left stepping right foot forward, ½ turn to the left stepping left foot backSIDE ROCK, WAVE, SIDE ROCK, WAVE1-2Rock right foot to the right side, recover on left foot3&4Cross right foot behind left foot, step left foot to the left side, cross right foot over left foot5-6Step left foot to the left side, recover on right foot7&8Cross left foot behind right foot, step right foot to the right side, cross left foot over right footPIVOT TURN ¼ LEFT, CROSSING SHUFFLE, TURN ½ RIGHT, SHUFFLE FORWARD1-2Step right foot forward, ¼ turn to the left3&4Cross right foot over left foot, step left foot behind right foot, step right foot forward5-6¼ turn right stepping left foot to the left side, ¼ turn right stepping right foot back7&8Step left foot forward, step right foot next to left foot, step left foot forwardROCK STEP, TRIPLE TURN ½ RIGHT, TRIPLE TURN ½ RIGHT, COASTER STEP1-2Rock on right foot, recover on left foot3&4¼ turn right stepping right foot to the right side, step left foot next to right foot, ¼ turn right stepping right foot forward5&6¼ turn right stepping left foot forward, step right foot next to left foot, ¼ turn right stepping left foot to the left side7&8Step right foot back, step left foot next to right foot, step right foot forwardPIVOT TURN ½ RIGHT, PIVOT TURN ¼ RIGHT, CROSSING SHUFFLE, PIVOT TURN ¼ LEFT1-2Step left foot forward, ½ turn right3-4Step left foot forward, ¼ turn right5&6Cross left foot over right foot, step right foot behind left foot, step left foot forward7-8Step right foot forward, ¼ turn leftSHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPLE TURN ¾ RIGHT1&2Step right foot forward, step left foot next to right foot, step right foot forward3&4Step left foot forward, step right foot next to left foot, step left foot forward5-6Rock on right foot, recover on left foot7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forwardSIDE ROCK, JAZZ BOX, POINTS RIGHT & LEFT, CROSS TURN ½ LEFT1-2Rock left foot to the left side, recover on right foot3&4Cross left foot over right foot, step right foot to the right side, step left foot next to right foot5&6&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right foot7-8Cross right foot over left foot, ½ turn left (weight on right foot)PART B ROCK BACK, CHASSÉ LEFT, ROCK BACK, CHASSÉ RIGHT WITH ¼ TURN RIGHT1-2Rock back on left foot, recover on right foot3&4Step left foot to the left side, step right foot next to left foot, step left foot to the left side5-6Rock back on right foot, recover on left foot7&8Step right foot to the right side, step left foot next to right foot, ¼ turn right stepping right foot forwardCROSS STEP, STEP BACK, LOCK STEPS BACK, ROCK BACK, POINTS RIGHT & LEFT1-2Cross left foot over right foot, step right foot back3&4Step left foot back, cross right foot over left foot, step left foot back5-6Rock back on right foot, recover on left foot7&8&Touch right toe to the right side, step right foot next to left foot, touch left toe to the left side, step left foot next to right footROCK STEP, COASTER STEP, PIVOT TURN ½ RIGHT, PIVOT TURN ¼ RIGHT1-2Rock on right foot, recover on left foot3&4Step right foot back, step left foot next to right foot, step right foot forward5-6Step left foot forward, ½ turn right7-8Step left foot forward, ¼ turn rightROCK STEP, COASTER STEP, ROCK STEP, TRIPLE TURN ¾ RIGHT1-2Rock on left foot, recover on right foot3&4Step left foot back, step right foot next to left foot, step left foot forward5-6Rock on right foot, recover on left foot7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forwardCHASSÉ LEFT, CHASSÉ RIGHT WITH ¼ TURN RIGHT, PIVOT TURN ¼ RIGHT, CROSS SIDE TURN ½ LEFT1&2Step left foot to the left side, step right foot next to left foot, step left foot to the left side3&4¼ turn right stepping right foot to the right side, step left foot next to right foot, step right foot to the right side5-6Step left foot forward, ¼ turn right7&8Cross left foot over right foot, ¼ turn left stepping right foot back, ¼ turn left stepping left foot forwardSHUFFLE FORWARD, ROCK STEP, SAILOR TURN ¼ LEFT, PIVOT TURN ¼ RIGHT1&2Step right foot forward, step left foot next to right foot, step right foot forward3-4Rock on left foot, recover on right foot5&6¼ turn left stepping left foot back, step right foot to the right side, step left foot on place7-8Step right foot forward, ¼ turn leftSHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPLE TURN ¾ RIGHT1&2Step right foot forward, step left foot next to right foot, step right foot forward3&4Step left foot forward, step right foot next to left foot, step left foot forward5-6Rock on right foot, recover on left foot7&8½ turn right stepping right foot forward, step left foot next to right foot, ¼ turn right stepping right foot forwardSIDE ROCK, WAVE, SIDE ROCK, WAVE1-2Rock left foot to the left side, recover on right foot3&4Cross left foot behind right foot, step right foot to the right side, cross left foot over right foot5-6Rock right foot to the right side, recover on left foot7&8Cross right foot behind left foot, step left foot to the left side, cross right foot over left footPART C POINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, PIVOT TURN ½ LEFT1&2&Touch left toe to the left side, step left foot next to right foot, touch right toe to the right side, step right foot next to left foot3-4Rock on left foot, recover on right foot5&6Step left foot back, step right foot next to left foot, step left foot forward7&8Step right foot forward, ½ turn left stepping left foot on place, step right foot forwardPOINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, SHUFFLE FORWARD1&2&Touch left toe to the left side, step left foot next to right foot, touch right toe to the right side, step right foot next to left foot3-4Rock on left foot, recover on right foot5&6Step left foot back, step right foot next to left foot, step left foot forward7&8Step right foot forward, step left foot next to right foot, step right foot forwardTAG You dance this part in Part A at fourth time after 5th sequence WALKS, ROCK STEP, TURN ¾ RIGHT1-2Step right foot forward, hold3-4Step left foot forward, hold5-6-7Rock on right foot, recover on left foot, ¾ turn right stepping right foot forward8HoldSIDE ROCK, BEHIND SIDE CROSS1-2Rock on left foot to the left side, hold3-4Recover on right foot, hold5-6-7Cross left foot behind right foot, step right foot to the right side, cross left foot over right foot8HoldPIVOT TURN ¼ LEFT, SHUFFLE FORWARD1-2Step right foot forward, hold3-4¼ turn left, hold5-6-7Step right foot forward, step left foot next to right foot, step right foot forward8HoldTURN ½ RIGHT, TURN ¾ RIGHT, SIDE ROCK1-2½ turn right stepping left foot back, hold3-4¾ turn right stepping right foot forward, hold5-6Rock on left foot to the left side, hold7-8Recover on right foot, hold