The Inner Circle
拍数:
40
墙数:
4
级数:
Improver
编舞者:
Dan Testa (USA)
音乐:
The Inner Light - The Beatles
The count-in is quick when using "The Inner Light" by The Beatles. The song begins with a droning note. After about 2 seconds, a sitar plays 4 counts of music. Then, drums and other instruments join in. The DJ should count 5,6,7,8 over the 4 counts of sitar. The dancers start when the drums come in. There are rhythm breaks (where there is just the droning note) right before each vocal section. Keep dancing at the same speed during these breaks. The first vocal section starts as the second dance pattern starts. The second vocal section starts with count 21 of the fourth dance pattern. The music ends at about count 5 of the seventh pattern
SIDE ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE (WITH A TURN)
1-2Rock right to side, recover left in place
3&4Side shuffle to the right (right-left-right)
5-6Rock left crossing in front, recover right in place
7&8Side shuffle to the left (left-right-left) while turning ¼ left
STEP PIVOT STEP, SAILOR STEP, CROSS, TURN, SAILOR STEP
9-10Step right forward, pivot turn ¼ left
11Step right in place
12&13Left sailor step (left behind, right in place, left to side)
14-15Cross right over left, unwind left ½ turn (weight on left)
16&17Right sailor step (right behind, left in place, right to side)
BEHIND SIDE CROSS, KICK BALL CHANGE, SIDE ROCK, CROSS SHUFFLE
18-19Step left behind right, step right to side
20Step left crossing in front
21&22Kick ball change right
23-24Rock right to side, recover left in place
25&26Cross right over left, slide left next to right, cross right over left
(TURN) ROCK, STEP (TURN), LEFT SHUFFLE, STEP PIVOT
&27Turn ¼ left (without shifting weight), rock left forward
28&Recover right in place. Turn ½ left (without shifting weight)
29&30Left shuffle forward (left-right-left)
31-32Step right forward, pivot turn ½ left
WALK, LEFT SHUFFLE, STEP PIVOT, RIGHT SHUFFLE, WALK
33Walk forward right
34&35Left shuffle forward (left-right-left)
36-37Step right forward, pivot turn ½ left
38&39Right shuffle forward (right-left-right)
40Walk forward left
REPEAT
SIDE ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE (WITH A TURN)
1-2Rock right to side, recover left in place
3&4Side shuffle to the right (right-left-right)
5-6Rock left crossing in front, recover right in place
7&8Side shuffle to the left (left-right-left) while turning ¼ left
STEP PIVOT STEP, SAILOR STEP, CROSS, TURN, SAILOR STEP
9-10Step right forward, pivot turn ¼ left
11Step right in place
12&13Left sailor step (left behind, right in place, left to side)
14-15Cross right over left, unwind left ½ turn (weight on left)
16&17Right sailor step (right behind, left in place, right to side)
BEHIND SIDE CROSS, KICK BALL CHANGE, SIDE ROCK, CROSS SHUFFLE
18-19Step left behind right, step right to side
20Step left crossing in front
21&22Kick ball change right
23-24Rock right to side, recover left in place
25&26Cross right over left, slide left next to right, cross right over left
(TURN) ROCK, STEP (TURN), LEFT SHUFFLE, STEP PIVOT
&27Turn ¼ left (without shifting weight), rock left forward
28&Recover right in place. Turn ½ left (without shifting weight)
29&30Left shuffle forward (left-right-left)
31-32Step right forward, pivot turn ½ left
WALK, LEFT SHUFFLE, STEP PIVOT, RIGHT SHUFFLE, WALK
33Walk forward right
34&35Left shuffle forward (left-right-left)
36-37Step right forward, pivot turn ½ left
38&39Right shuffle forward (right-left-right)
40Walk forward left
REPEAT