Goodnight Fred
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Gerard Murphy (CAN), Marilynne Delurey (CAN) & Cathy Montgomery (CAN)
音乐:
When the Lights Go Out - Five
SHUFFLE FORWARD LEFT, SCUFF ¼ TURN LEFT, HITCH LEFT, BUMP AND BUMP
1&2Shuffle forward left, right, left
3-4Scuff right foot forward, turn ¼ turn left and step right foot forward
5-6Touch left foot beside right, step left foot in place with a bump to the left
If more comfortable hitch left knee up on count 5
7&8Bump hips right, left, right
SIDE SHUFFLE LEFT, SAILOR RIGHT, LEFT BEHIND SIDE AND STEP FORWARD, SWIVEL RIGHT TOE
1&2Side shuffle left, right, left
3&4Sailor shuffle right, left, right
5&6Step left foot behind right, step right to side, step left foot forward
7&8&Touch right toe forward with toe turned in, swivel right heel out, in, out
TRAVELING MASHED POTATO STEPS BACK RIGHT AND LEFT, RIGHT COASTER STEP, SHUFFLE FORWARD LEFT, AND TWO PADDLE TURNS LEFT ¼ TURN EACH
&1Rise up on ball of left foot with toes turned in on both feet, step back on right foot with toes turned out on both feet
&2Rise up on ball of right foot with toes turned in on both feet, step back on left foot with toes turned out on both feet
3&4Coaster step right, left, right
5&6Locking shuffle forward left, right, left
7&8Turn ¼ left and touch right toe to side, hitch right knee, turn ¼ left and touch right toe to side
WHILE TRAVELING BACK RIGHT FRONT SAILOR, LEFT FRONT SAILOR, WALK FORWARD RIGHT, LEFT, ½ TURN PIVOT LEFT, TOUCH LEFT TOE ACROSS RIGHT
1&2Step right foot across left, step left to side, step right beside left
3&4Step left foot across right, step right to side, step left beside right
5-6Walk forward right, left
7-8Step forward on right, turn ½ left and touch left toe across right
REPEAT
RESTART
After third wall repeat the first 8 counts of the dance and then start dance again
After completing the dance 5 more times repeat the first 8 counts of the dance twice, and then start dance again
1&2Shuffle forward left, right, left
3-4Scuff right foot forward, turn ¼ turn left and step right foot forward
5-6Touch left foot beside right, step left foot in place with a bump to the left
If more comfortable hitch left knee up on count 5
7&8Bump hips right, left, right
SIDE SHUFFLE LEFT, SAILOR RIGHT, LEFT BEHIND SIDE AND STEP FORWARD, SWIVEL RIGHT TOE
1&2Side shuffle left, right, left
3&4Sailor shuffle right, left, right
5&6Step left foot behind right, step right to side, step left foot forward
7&8&Touch right toe forward with toe turned in, swivel right heel out, in, out
TRAVELING MASHED POTATO STEPS BACK RIGHT AND LEFT, RIGHT COASTER STEP, SHUFFLE FORWARD LEFT, AND TWO PADDLE TURNS LEFT ¼ TURN EACH
&1Rise up on ball of left foot with toes turned in on both feet, step back on right foot with toes turned out on both feet
&2Rise up on ball of right foot with toes turned in on both feet, step back on left foot with toes turned out on both feet
3&4Coaster step right, left, right
5&6Locking shuffle forward left, right, left
7&8Turn ¼ left and touch right toe to side, hitch right knee, turn ¼ left and touch right toe to side
WHILE TRAVELING BACK RIGHT FRONT SAILOR, LEFT FRONT SAILOR, WALK FORWARD RIGHT, LEFT, ½ TURN PIVOT LEFT, TOUCH LEFT TOE ACROSS RIGHT
1&2Step right foot across left, step left to side, step right beside left
3&4Step left foot across right, step right to side, step left beside right
5-6Walk forward right, left
7-8Step forward on right, turn ½ left and touch left toe across right
REPEAT
RESTART
After third wall repeat the first 8 counts of the dance and then start dance again
After completing the dance 5 more times repeat the first 8 counts of the dance twice, and then start dance again