4 My People
拍数:
32
墙数:
2
级数:
Improver
编舞者:
Adam Reilly
音乐:
4 My People - Missy Elliot
STEP HALF TURN LEFT COASTER STEP, TWICE
1-2Step right forward, half turn over left shoulder left kick
3&4Step back on left, step right next to left, step left forward
5-6Step right forward, half turn over left shoulder, left kick
7&8Step back on left, step right next to left, step left forward
RIGHT SHUFFLE STEP HALF TURN LEFT SHUFFLE STEP HALF TURN
9&10Step right forward, bring left next to right & step right forward
11-12Step left forward, half turn over right shoulder
13&14Step left forward, bring right next to left & step left forward
15-16Step right forward, half turn over left shoulder
LEFT & RIGHT HEEL SWITCHES STEP SIDE AND TOUCH, TWICE
18&19Step right heel forward & switch on to left heel
20-21Step right to right side, & touch left next to right
22-24Repeat again but starting with left foot
STEP TOUCH TWICE, RIGHT COASTER STEP, HALF TURN & TOUCH
25-26Step right diagonally forward, touch left next to right
27-28Step left diagonally back, touch right next to left
29-30Step back on right, step left next to right, step left forward
31-32Step left forward, half turn over right shoulder & touch right next to left
REPEAT
1-2Step right forward, half turn over left shoulder left kick
3&4Step back on left, step right next to left, step left forward
5-6Step right forward, half turn over left shoulder, left kick
7&8Step back on left, step right next to left, step left forward
RIGHT SHUFFLE STEP HALF TURN LEFT SHUFFLE STEP HALF TURN
9&10Step right forward, bring left next to right & step right forward
11-12Step left forward, half turn over right shoulder
13&14Step left forward, bring right next to left & step left forward
15-16Step right forward, half turn over left shoulder
LEFT & RIGHT HEEL SWITCHES STEP SIDE AND TOUCH, TWICE
18&19Step right heel forward & switch on to left heel
20-21Step right to right side, & touch left next to right
22-24Repeat again but starting with left foot
STEP TOUCH TWICE, RIGHT COASTER STEP, HALF TURN & TOUCH
25-26Step right diagonally forward, touch left next to right
27-28Step left diagonally back, touch right next to left
29-30Step back on right, step left next to right, step left forward
31-32Step left forward, half turn over right shoulder & touch right next to left
REPEAT