Cup Of Life
拍数:
72
墙数:
4
级数:
Intermediate
编舞者:
Carol Mckee (AUS)
音乐:
The Cup of Life - Ricky Martin
RIGHT VINE BALL CHANGE, LEFT VINE BALL CHANGE
1-2-3Step right to right, step left behind right, step right to right
&Step left beside right
4Step weight back on right
5-6-7Step left to left, step right behind left, step left to left
&Step right beside left
8Step weight back on left
ROCK FORWARD & BACK, ROCK BACK & FORWARD, ROCK FORWARD & BACK STEP TURNING ½ TURN, STEP TURNING ½ TURN
1-2-3-4Rock forward on right, rock back on left, rock forward on right, rock back on left
5-6Rock forward on right, rock back on left
7-8Step back on right turning ½ turn right, step forward on left turning ½ turn right
17-24Rock forward & back, rock back & forward, step turning ½ turn step turning ½ turn, rock back &forward
1-2-3-4Rock back on right, rock forward on left, rock forward on right, rock back on left
5-6Step back on right turning ½ turn right, step forward on left turning ½ turn right
7-8Rock back on right, rock forward on left
TRAVELING STEP BALL CHANGES
1&2Step forward on right in front of left, step to the left on ball of left foot, step weight back on right
3&4Step forward on left in front of right, step to the right on ball of right foot, step weight back on left
5&6Step forward on right in front of left, step to the left on ball of left foot, step weight back on right
7&8Step forward on left in front of right, step to the right on ball of right foot, step weight back on left
RIGHT VINE BALL CHANGE, LEFT VINE BALL CHANGE
1-2-3Step to right on right, step left behind right, step right to right
&Step left beside right
4Step weight back on right
5-6-7Step to left on left, step right behind left, step left to left
&Step right beside left
8Step weight back on left
STOMP HOLD, & STOMP HOLD, & STOMP, STOMP, COASTER STEP ( RIGHT SIDE )
1-2Stomp right forward 45 degrees right, hold,
&Step on ball of left next to right
3-4Stomp right forward 45 degrees right, hold
&Step on ball of left next to right
5-6Stomp right forward 45 degrees right, stomp left to left
7&8Step back on right, step back on ball of left, step forward on right
STOMP HOLD, & STOMP HOLD, & STOMP, STOMP, COASTER STEP ( LEFT SIDE )
1-2Stomp left forward 45 degrees left, hold
&Step on ball of right next to left
3-4Stomp left forward 45 degrees left, hold
&Step on ball of right next to left
5-6Stomp left forward 45 degrees left, stomp right to right
7-8Step back on left, step back on ball of right, step forward on left
MODIFIED ROLLING VINE RIGHT & CLAPS, MODIFIED ROLLING VINE LEFT & CLAPS
1-2-3Step right to right turning ¼ right, step left to left turning ¼ right, step right to right turning ½ turn right
&Touch left toe to left
4Clap twice
5-6-7Step left to left turning ¼ left, step right to right turning ¼ left, step left to left turning ½ turn left
&Touch right toe to right
8Clap twice
ROCK FORWARD & BACK, ROCK BACK, BALL CHANGE ROCK BACK & FORWARD, ROCK FORWARD, BALL CHANGE
1-2-3Rock forward on right, rock back on left, rock back on right
&Step weight on ball of left
4Step weight back on to right
5-6-7Rock back on left, rock forward on right, rock forward on left
&Step weight on ball of right
8Step weight back on to left
&Turn ¼ left with first step of right vine
REPEAT
There is a tag on the 6th wall of this dance. After count 53 (Stomp left Forward 45 degrees left), change count 54 from Stomp right to right to touch right beside left, then ignore counts 55 & 56 going straight to 57 to end of dance. This only happens once on the sixed wall to accommodate a change in beat.
1-2-3Step right to right, step left behind right, step right to right
&Step left beside right
4Step weight back on right
5-6-7Step left to left, step right behind left, step left to left
&Step right beside left
8Step weight back on left
ROCK FORWARD & BACK, ROCK BACK & FORWARD, ROCK FORWARD & BACK STEP TURNING ½ TURN, STEP TURNING ½ TURN
1-2-3-4Rock forward on right, rock back on left, rock forward on right, rock back on left
5-6Rock forward on right, rock back on left
7-8Step back on right turning ½ turn right, step forward on left turning ½ turn right
17-24Rock forward & back, rock back & forward, step turning ½ turn step turning ½ turn, rock back &forward
1-2-3-4Rock back on right, rock forward on left, rock forward on right, rock back on left
5-6Step back on right turning ½ turn right, step forward on left turning ½ turn right
7-8Rock back on right, rock forward on left
TRAVELING STEP BALL CHANGES
1&2Step forward on right in front of left, step to the left on ball of left foot, step weight back on right
3&4Step forward on left in front of right, step to the right on ball of right foot, step weight back on left
5&6Step forward on right in front of left, step to the left on ball of left foot, step weight back on right
7&8Step forward on left in front of right, step to the right on ball of right foot, step weight back on left
RIGHT VINE BALL CHANGE, LEFT VINE BALL CHANGE
1-2-3Step to right on right, step left behind right, step right to right
&Step left beside right
4Step weight back on right
5-6-7Step to left on left, step right behind left, step left to left
&Step right beside left
8Step weight back on left
STOMP HOLD, & STOMP HOLD, & STOMP, STOMP, COASTER STEP ( RIGHT SIDE )
1-2Stomp right forward 45 degrees right, hold,
&Step on ball of left next to right
3-4Stomp right forward 45 degrees right, hold
&Step on ball of left next to right
5-6Stomp right forward 45 degrees right, stomp left to left
7&8Step back on right, step back on ball of left, step forward on right
STOMP HOLD, & STOMP HOLD, & STOMP, STOMP, COASTER STEP ( LEFT SIDE )
1-2Stomp left forward 45 degrees left, hold
&Step on ball of right next to left
3-4Stomp left forward 45 degrees left, hold
&Step on ball of right next to left
5-6Stomp left forward 45 degrees left, stomp right to right
7-8Step back on left, step back on ball of right, step forward on left
MODIFIED ROLLING VINE RIGHT & CLAPS, MODIFIED ROLLING VINE LEFT & CLAPS
1-2-3Step right to right turning ¼ right, step left to left turning ¼ right, step right to right turning ½ turn right
&Touch left toe to left
4Clap twice
5-6-7Step left to left turning ¼ left, step right to right turning ¼ left, step left to left turning ½ turn left
&Touch right toe to right
8Clap twice
ROCK FORWARD & BACK, ROCK BACK, BALL CHANGE ROCK BACK & FORWARD, ROCK FORWARD, BALL CHANGE
1-2-3Rock forward on right, rock back on left, rock back on right
&Step weight on ball of left
4Step weight back on to right
5-6-7Rock back on left, rock forward on right, rock forward on left
&Step weight on ball of right
8Step weight back on to left
&Turn ¼ left with first step of right vine
REPEAT
There is a tag on the 6th wall of this dance. After count 53 (Stomp left Forward 45 degrees left), change count 54 from Stomp right to right to touch right beside left, then ignore counts 55 & 56 going straight to 57 to end of dance. This only happens once on the sixed wall to accommodate a change in beat.