Can't Stop The Rock
拍数:
32
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Earleen Florka
音乐:
Stop The Rock - Apollo Four Forty
1st Place Overall Non-Country Choreography at Chicagoland August 2001
Rock RIGHT, step RIGHT & Shimmy, rock LEFT, step LEFT & Shimmy, Kick RIGHT, Step BACK RIGHT WITH LOOK BACK & HAND ON RIGHT THIGH, 2 LEFT HIP BUMPS FORWARD
1Rock right to right side (pushing hips to right/shimmy shoulders)
&Lift left slightly up/down (still with shimmy)
2Step slightly forward down on right (right takes weight)
3Rock left to left side (pushing hips to left/shimmy shoulders)
&Lift right slightly up/down (still with shimmy)
4Step slightly forward down on left (left takes weight)
5Kick right forward
&Step back on right (at same time, right hand on right thigh looking back over right shoulder and right takes weight)
6Touch left toe forward-hold
7&8Bump left hip forward 2 times (keeping weight on right)
STEP DOWN LEFT, BRUSH RIGHT FORWARD, TOUCH RIGHT TOE OVER LEFT, 2 JERKS, HIP ROLLS
9Step down on left
&Brush right toe forward
10Touch right toe over left with slight hold (at same time, bring both arms up slightly above head level to get ready to the jerk, with both hands in a fist)
11-12Do the jerk, forward 2 times, (with both arms slightly above head level hand in a fist while doing the jerk)
13-14Pivoting on left, ¼ hip roll to left counter to the right
15&16Two hip rolls in place counter to the right double time, left takes weight)
WEAVING VINE TO LEFT WITH HOLD, FUNKY CHICKEN BACK
17&18Step right over left, step left to left side, step right behind left
&19&Step left to left, step right over left, step left to left
20Touch right toe slightly in front of left and hold
&21Right toe to right side bring both knees out/in
&22Left toe to left side bring both knees out/in
&23Repeat & 21
24Step forward on left (left takes weight)
Palm of hands should be open down by thighs and twist shoulders while doing the funky chicken move back
TWIST ¼ TO LEFT, TWIST RIGHT/LEFT, TWIST RIGHT/LEFT/RIGHT, TOUCH RIGHT BEHIND LEFT, STEP DOWN ON RIGHT WITH 1/8 TURN RIGHT, TOUCH LEFT BEHIND RIGHT, STEP DOWN LEFT WITH 1/8 TURN RIGHT
25Twist hips to left with ¼ to right (twist both feet at same time with hips)
&Twist hips and feet to right
26Twist hips & feet to left (left takes weight)
27Twist hips and feet to right
&Twist hips and feet to left
28Twist hips and feet to right (left takes weight)
29Touch right toe behind left
301/8 turn to right stepping down on right (right takes weight)
31Touch left toe behind right
321/8 turn to right stepping down on left (left takes weight)
REPEAT
OPTIONAL MOVES:
When doing the jerk (counts 11-12), you can jerk 3 times instead of 2, which would then be 11&12, when music is slower
When doing the hip rolls (counts 15&16), you can do a 2 count hip roll, which becomes slower hip rolls
When doing the funky chicken move, you can twist the feet in/out at the same time with the knees on counts &21-23
When doing the right/left toe touches for counts 29 and 31, you can do a slight rock back on the toes with right for right toe touch back and rock left for left toe touch
Rock RIGHT, step RIGHT & Shimmy, rock LEFT, step LEFT & Shimmy, Kick RIGHT, Step BACK RIGHT WITH LOOK BACK & HAND ON RIGHT THIGH, 2 LEFT HIP BUMPS FORWARD
1Rock right to right side (pushing hips to right/shimmy shoulders)
&Lift left slightly up/down (still with shimmy)
2Step slightly forward down on right (right takes weight)
3Rock left to left side (pushing hips to left/shimmy shoulders)
&Lift right slightly up/down (still with shimmy)
4Step slightly forward down on left (left takes weight)
5Kick right forward
&Step back on right (at same time, right hand on right thigh looking back over right shoulder and right takes weight)
6Touch left toe forward-hold
7&8Bump left hip forward 2 times (keeping weight on right)
STEP DOWN LEFT, BRUSH RIGHT FORWARD, TOUCH RIGHT TOE OVER LEFT, 2 JERKS, HIP ROLLS
9Step down on left
&Brush right toe forward
10Touch right toe over left with slight hold (at same time, bring both arms up slightly above head level to get ready to the jerk, with both hands in a fist)
11-12Do the jerk, forward 2 times, (with both arms slightly above head level hand in a fist while doing the jerk)
13-14Pivoting on left, ¼ hip roll to left counter to the right
15&16Two hip rolls in place counter to the right double time, left takes weight)
WEAVING VINE TO LEFT WITH HOLD, FUNKY CHICKEN BACK
17&18Step right over left, step left to left side, step right behind left
&19&Step left to left, step right over left, step left to left
20Touch right toe slightly in front of left and hold
&21Right toe to right side bring both knees out/in
&22Left toe to left side bring both knees out/in
&23Repeat & 21
24Step forward on left (left takes weight)
Palm of hands should be open down by thighs and twist shoulders while doing the funky chicken move back
TWIST ¼ TO LEFT, TWIST RIGHT/LEFT, TWIST RIGHT/LEFT/RIGHT, TOUCH RIGHT BEHIND LEFT, STEP DOWN ON RIGHT WITH 1/8 TURN RIGHT, TOUCH LEFT BEHIND RIGHT, STEP DOWN LEFT WITH 1/8 TURN RIGHT
25Twist hips to left with ¼ to right (twist both feet at same time with hips)
&Twist hips and feet to right
26Twist hips & feet to left (left takes weight)
27Twist hips and feet to right
&Twist hips and feet to left
28Twist hips and feet to right (left takes weight)
29Touch right toe behind left
301/8 turn to right stepping down on right (right takes weight)
31Touch left toe behind right
321/8 turn to right stepping down on left (left takes weight)
REPEAT
OPTIONAL MOVES:
When doing the jerk (counts 11-12), you can jerk 3 times instead of 2, which would then be 11&12, when music is slower
When doing the hip rolls (counts 15&16), you can do a 2 count hip roll, which becomes slower hip rolls
When doing the funky chicken move, you can twist the feet in/out at the same time with the knees on counts &21-23
When doing the right/left toe touches for counts 29 and 31, you can do a slight rock back on the toes with right for right toe touch back and rock left for left toe touch