Bossa Nova Nights
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Peter Metelnick (UK) & Alison Metelnick (UK)
音乐:
No Regrets - Girls Aloud
2 STEP VINE RIGHT, ¼ RIGHT RONDÉ, CROSS RIGHT OVER LEFT, STEP RIGHT FORWARD, ½ PIVOT RIGHT, STEP LEFT FORWARD
1-2Step right to right, cross step left behind right
3-4¼ right rondé (bringing right foot from front to back), cross right in front of left (to finish in a figure of 4)
5-6Step right forward, step left forward
7-8½ pivot turn right (weight on right foot), step left forward
ROCKING CHAIR (USE HIP MOTION), STEP RIGHT, TOUCH LEFT TO RIGHT, ¾ TURN LEFT
1-4Rock right forward, recover weight on left, rock right back, recover weight on left (rocking chair)
5-6Step right to right side (sway right to side), touch left toe to right instep
7-8Turning ¼ left step left forward, turning ½ left step right back
Easier option: step left to left side, step right next to left
¾ TURN LEFT, STEP LEFT SIDE LEFT, CROSS RIGHT OVER LEFT, STEP LEFT SIDE LEFT, RIGHT BACK ROCK & RECOVER, RIGHT FORWARD
1-2Turning ½ left step left forward, turning ¼ left step right to right side
Easier option: turning ¼ left step left forward, turn ¼ left step right to right side
3-4Step left to left side, cross step right over left
5-6Step left to side, rock back on right
7-8Recover weight on left, step right forward
¼ RIGHT PIVOT, CROSS LEFT OVER RIGHT, ¼ LEFT RONDÉ, CROSS RIGHT OVER LEFT, STEP LEFT BACK, RIGHT TO RIGHT SIDE, CROSS LEFT, OVER RIGHT
1-2Step left forward, ¼ right pivot
3-4Cross step left over right, ¼ left turning rondé (bringing right foot from back to front)
5-6Cross step right over left, step left back on left diagonal
7-8Step right to side, cross step left over right
REPEAT
1-2Step right to right, cross step left behind right
3-4¼ right rondé (bringing right foot from front to back), cross right in front of left (to finish in a figure of 4)
5-6Step right forward, step left forward
7-8½ pivot turn right (weight on right foot), step left forward
ROCKING CHAIR (USE HIP MOTION), STEP RIGHT, TOUCH LEFT TO RIGHT, ¾ TURN LEFT
1-4Rock right forward, recover weight on left, rock right back, recover weight on left (rocking chair)
5-6Step right to right side (sway right to side), touch left toe to right instep
7-8Turning ¼ left step left forward, turning ½ left step right back
Easier option: step left to left side, step right next to left
¾ TURN LEFT, STEP LEFT SIDE LEFT, CROSS RIGHT OVER LEFT, STEP LEFT SIDE LEFT, RIGHT BACK ROCK & RECOVER, RIGHT FORWARD
1-2Turning ½ left step left forward, turning ¼ left step right to right side
Easier option: turning ¼ left step left forward, turn ¼ left step right to right side
3-4Step left to left side, cross step right over left
5-6Step left to side, rock back on right
7-8Recover weight on left, step right forward
¼ RIGHT PIVOT, CROSS LEFT OVER RIGHT, ¼ LEFT RONDÉ, CROSS RIGHT OVER LEFT, STEP LEFT BACK, RIGHT TO RIGHT SIDE, CROSS LEFT, OVER RIGHT
1-2Step left forward, ¼ right pivot
3-4Cross step left over right, ¼ left turning rondé (bringing right foot from back to front)
5-6Cross step right over left, step left back on left diagonal
7-8Step right to side, cross step left over right
REPEAT