The Best Day
拍数:
32
墙数:
2
级数:
Improver
编舞者:
Andy Williams (USA)
音乐:
Best Day of My Life - Jesse McCartney
SIDE, TOGETHER, SIDE, TOGETHER, CROSS, TURN ¼, TURN ½, SHUFFLE
1-2Step side right, step left next to right
3&4Step right to side, step left next to right, cross right over left
5-6Step back on left, turning ¼ right, step forward on right turning ½ right
7&8Step right forward, step left behind right, step right forward
SHUFFLE FORWARD, HEEL AND TOUCH, COASTER STEP, ROCK, RECOVER, ¼ TURN
1&2Step right forward, bring left behind right, step right forward
3&4Present left heel forward, step down on left, touch right toe behind left
5&6Step right back, step left next to right, step right forward
7&8Rock forward left, recover weight to right turning ¼ right step left across right
MAMBO CROSS TWICE, STEP FORWARD ON DIAGONAL HIP GRIND COUNTER TO THE RIGHT
1&2Rock right to side, recover to left, step right across left
3&4Rock left to side, recover to right, step left across right
5-8Step forward on diagonal (1:00) grind hips to the left for 4 counts
Weight should end on left
STEP TURNING ¼ TWICE, COASTER STEP, ROCK FORWARD RECOVER, COASTER
1-2Turning ¼ right step forward on right, step back on left turning ¼ right
3&4Step back right, step left next to right, step forward right
5-6Rock left forward, recover weight to right
7&8Step back left, step right next to left, step forward on left
When doing the coasters, (3&4, 7&8) when you step forward to finish the coaster steps bend the knee a little more than normal make it a dip forward with attitude
REPEAT
1-2Step side right, step left next to right
3&4Step right to side, step left next to right, cross right over left
5-6Step back on left, turning ¼ right, step forward on right turning ½ right
7&8Step right forward, step left behind right, step right forward
SHUFFLE FORWARD, HEEL AND TOUCH, COASTER STEP, ROCK, RECOVER, ¼ TURN
1&2Step right forward, bring left behind right, step right forward
3&4Present left heel forward, step down on left, touch right toe behind left
5&6Step right back, step left next to right, step right forward
7&8Rock forward left, recover weight to right turning ¼ right step left across right
MAMBO CROSS TWICE, STEP FORWARD ON DIAGONAL HIP GRIND COUNTER TO THE RIGHT
1&2Rock right to side, recover to left, step right across left
3&4Rock left to side, recover to right, step left across right
5-8Step forward on diagonal (1:00) grind hips to the left for 4 counts
Weight should end on left
STEP TURNING ¼ TWICE, COASTER STEP, ROCK FORWARD RECOVER, COASTER
1-2Turning ¼ right step forward on right, step back on left turning ¼ right
3&4Step back right, step left next to right, step forward right
5-6Rock left forward, recover weight to right
7&8Step back left, step right next to left, step forward on left
When doing the coasters, (3&4, 7&8) when you step forward to finish the coaster steps bend the knee a little more than normal make it a dip forward with attitude
REPEAT