拍数:
32
墙数:
4
级数:
Improver
Intro : 40 Count From The Start of The Track (Approx. 27 Seconds Into Track)
Section 1 [1 - 8]Step R、Hold、Cross、Recover
1- 2Step R to right side(1), Hold (2)
Hands : ( Left Hand Behind the Body, Palm Toward Outside ) Right Palm Down, Then Right Hand Sweep from Right Side to Front of the Body,
3 - 4Cross L behind R(3), recover on R(4)
Hands : To Right Side ( And Right Palms Up ).
5 – 6Step L to left side (5)，Hold(6)
Hands : Wrists From Outside Moving In and Then Up ( Turning Twice).
7 - 8Cross R behind L(7), recover on L (8) (12:00)
Hands : Hands Upwards Softly.
1 - 4右足右側踏(1)、停 (2)，左足交叉右足後方 (3)、重心回右足(4)
手部動作: 右手掌向下，由外往內滑在腰旁翻轉掌心向上(1- 2)掌心向上往外伸出(3 – 4)
5 - 8左足左側踏(5)，停 (6)，右足交叉左足後方(7) 重心回左足(8)(12:00)
手部動作: 雙手手腕在腰前由外往內向上轉動二次(5 – 6)，雙手柔軟上舉伸直(7 - 8 )
Section 2 [9 - 16] : 1/4 Right, Rocking chair,Sway L,Sway R (3:00)
1 - 2Turning1/4 Right Step R Forward (1)，recover on L (2) Hands : Toward Right.
3 - 4Step R backward(3) recover on L(4)
Hands : Toward Left.
5 - 6Step R to right side，Sway Body to right (5) Hold(6)
Hands : Left Hand Put Front of Chest, Elbow and Shoulder at the same Level ( Right Shoulder High, Left Shoulder Low )
7 – 8Step L to left side，Sway Body to left (7) Hold (8)
Hands : Right Hand Put Front of Chest, Elbow and Shoulder at the same Level ( Left Shoulder High, Right Shoulder Low )
1 – 2右轉1/4右足前踏(1) 重心回左足(2)(3:00)
3 - 4右足後踏(3)，重心回左足(4)
手部動作: 雙手往右擺動(1-2)，再往左擺動(3-4)
5 – 6右足大步右旁踏(5)，身體右搖(6)
手部動作: 左手放右胸前，手軸與肩平身體往右傾斜
7 – 8左足大步左旁踏(7)，身體左搖(8)
手部動作: 右手放左胸前，手軸與肩平身體往右傾斜
Section 3 [17 - 24]: Turn1/4 Right，Lock Step，Unwind 1/2 turn left
1 - 2Turning 1/4 right，Step L forward，Step R behind L (6:00)
Hands : From 06: 00 Turn Counterclockwise .
3 – 4Step L forward，Step R behind L
Hands : From 12 : 00 Turn Counterclockwise .
5 - 8Cross R over L(5)，Slow unwind 1/2 turn left (12:00)
Hands : From 06 : 00 Turn Clockwise, Then From 12 : 00 Turn Clockwise.
1 - 2右轉90度左足前進(1)，右足鎖踏左足後(2) (6:00)
手部動作: 雙手由右下方，向左上方繞
3 – 4左足前進(3)，右足鎖踏左足後(4)
手部動作: 雙手由左上方 繞向右下方
5 – 8右足尖點於左足左側(5)慢速向左扭轉180(12:00)
手部動作: 雙手由右下方上繞左上方、再由左上方弧形下繞回右方
Section 4 [25 - 32]: Cross、Side、Unwind 1/2 turn left、Crossx2
1 – 2Cross L over R (1)、Step R to right side(2)
Hands : Horizontal ( Both Toward Right Side ).
3 - 4Step L behind R(3)、Unwind 1/2 turn left(4)(6:00)
Hands : Put Hands on The Shoulders WhenTurning Your Body, After Turning the Palms Then the Palms Toward Outside ( With Palms Up).
5 – 6Cross R over L(5)、Hold(6)
7 – 8Cross L over R(7)、 Hold(8)
Hands : ( 5-8 ) Palms Down, Raising Up to Chest ( Slowly ) , Turning Palms Up.
Then Hands Toward Outside.
1 – 2左足右前交叉(1)、右足旁踏(2)
手部動作: 雙手左右平伸
3 – 4左足交叉右足後(3)、扭轉180(4) (6:00)
手部動作: 旋轉時雙手放在肩上，手碗翻轉掌心向下往兩邊伸出。 5 – 6 右足左前交叉(5)、停(6)
7 – 8左足右前交叉 (7) ，停 (8)
手部動作: (5-8) 雙手手掌向下，由腰前緩緩拉升至胸前，手掌翻轉向上、往上伸出
Dance Finish: After Count 24 of wall 10 Do the Full turn– facing “Home”
Have fun!!! Happy Dance
Contact – Irene Deng e-mail: yuanmei40681@gmail.com
Section 1 [1 - 8]Step R、Hold、Cross、Recover
1- 2Step R to right side(1), Hold (2)
Hands : ( Left Hand Behind the Body, Palm Toward Outside ) Right Palm Down, Then Right Hand Sweep from Right Side to Front of the Body,
3 - 4Cross L behind R(3), recover on R(4)
Hands : To Right Side ( And Right Palms Up ).
5 – 6Step L to left side (5)，Hold(6)
Hands : Wrists From Outside Moving In and Then Up ( Turning Twice).
7 - 8Cross R behind L(7), recover on L (8) (12:00)
Hands : Hands Upwards Softly.
1 - 4右足右側踏(1)、停 (2)，左足交叉右足後方 (3)、重心回右足(4)
手部動作: 右手掌向下，由外往內滑在腰旁翻轉掌心向上(1- 2)掌心向上往外伸出(3 – 4)
5 - 8左足左側踏(5)，停 (6)，右足交叉左足後方(7) 重心回左足(8)(12:00)
手部動作: 雙手手腕在腰前由外往內向上轉動二次(5 – 6)，雙手柔軟上舉伸直(7 - 8 )
Section 2 [9 - 16] : 1/4 Right, Rocking chair,Sway L,Sway R (3:00)
1 - 2Turning1/4 Right Step R Forward (1)，recover on L (2) Hands : Toward Right.
3 - 4Step R backward(3) recover on L(4)
Hands : Toward Left.
5 - 6Step R to right side，Sway Body to right (5) Hold(6)
Hands : Left Hand Put Front of Chest, Elbow and Shoulder at the same Level ( Right Shoulder High, Left Shoulder Low )
7 – 8Step L to left side，Sway Body to left (7) Hold (8)
Hands : Right Hand Put Front of Chest, Elbow and Shoulder at the same Level ( Left Shoulder High, Right Shoulder Low )
1 – 2右轉1/4右足前踏(1) 重心回左足(2)(3:00)
3 - 4右足後踏(3)，重心回左足(4)
手部動作: 雙手往右擺動(1-2)，再往左擺動(3-4)
5 – 6右足大步右旁踏(5)，身體右搖(6)
手部動作: 左手放右胸前，手軸與肩平身體往右傾斜
7 – 8左足大步左旁踏(7)，身體左搖(8)
手部動作: 右手放左胸前，手軸與肩平身體往右傾斜
Section 3 [17 - 24]: Turn1/4 Right，Lock Step，Unwind 1/2 turn left
1 - 2Turning 1/4 right，Step L forward，Step R behind L (6:00)
Hands : From 06: 00 Turn Counterclockwise .
3 – 4Step L forward，Step R behind L
Hands : From 12 : 00 Turn Counterclockwise .
5 - 8Cross R over L(5)，Slow unwind 1/2 turn left (12:00)
Hands : From 06 : 00 Turn Clockwise, Then From 12 : 00 Turn Clockwise.
1 - 2右轉90度左足前進(1)，右足鎖踏左足後(2) (6:00)
手部動作: 雙手由右下方，向左上方繞
3 – 4左足前進(3)，右足鎖踏左足後(4)
手部動作: 雙手由左上方 繞向右下方
5 – 8右足尖點於左足左側(5)慢速向左扭轉180(12:00)
手部動作: 雙手由右下方上繞左上方、再由左上方弧形下繞回右方
Section 4 [25 - 32]: Cross、Side、Unwind 1/2 turn left、Crossx2
1 – 2Cross L over R (1)、Step R to right side(2)
Hands : Horizontal ( Both Toward Right Side ).
3 - 4Step L behind R(3)、Unwind 1/2 turn left(4)(6:00)
Hands : Put Hands on The Shoulders WhenTurning Your Body, After Turning the Palms Then the Palms Toward Outside ( With Palms Up).
5 – 6Cross R over L(5)、Hold(6)
7 – 8Cross L over R(7)、 Hold(8)
Hands : ( 5-8 ) Palms Down, Raising Up to Chest ( Slowly ) , Turning Palms Up.
Then Hands Toward Outside.
1 – 2左足右前交叉(1)、右足旁踏(2)
手部動作: 雙手左右平伸
3 – 4左足交叉右足後(3)、扭轉180(4) (6:00)
手部動作: 旋轉時雙手放在肩上，手碗翻轉掌心向下往兩邊伸出。 5 – 6 右足左前交叉(5)、停(6)
7 – 8左足右前交叉 (7) ，停 (8)
手部動作: (5-8) 雙手手掌向下，由腰前緩緩拉升至胸前，手掌翻轉向上、往上伸出
Dance Finish: After Count 24 of wall 10 Do the Full turn– facing “Home”
Have fun!!! Happy Dance
Contact – Irene Deng e-mail: yuanmei40681@gmail.com
