拍数:
32
墙数:
-
级数:
Beginner Chair Dance
Intro - 32 Counts, begin with lyrics, No Tags, No Restarts
TWIST, TWIST, TWIST, TWIST, DOWN, RECOVER, DOWN, RECOVER
1,2,3,4Twist reaching arm across body L, R, L, R
5, 6R step out to R reaching R hand diagonally down to L, recover to starting position
7,8L step out to L reaching L hand diagonally down to R, recover to starting position
TWIST, TWIST, TWIST, TWIST, DOWN, RECOVER, DOWN, RECOVER
1,2,3,4Twist reaching arm across body L, R, L, R
5, 6R step out to R reaching R hand diagonally down to L, recover to starting position
7,8L step out to L reaching L hand diagonally down to R, recover to starting position
HEEL, STEP, STEP, HOLD, HEEL, STEP, STEP, HOLD
1, 2R heel touch forward as L hand reaches forward, L step in place as L hand recovers
3, 4R step beside L, hold
5, 6L heel touch forward, R step in place
7, 8L step beside R, hold
KNEE LIFT, KNEE LIFT, KNEE LIFT, KNEE LIFT
1,2R knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, R step beside L as arms return
3,4L knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, L step beside R as arms return
5,6R knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, R step beside L as arms return
7,8L knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, L step beside R as arms return
Based on Rocking With You by Liz Atkinson
TWIST, TWIST, TWIST, TWIST, DOWN, RECOVER, DOWN, RECOVER
1,2,3,4Twist reaching arm across body L, R, L, R
5, 6R step out to R reaching R hand diagonally down to L, recover to starting position
7,8L step out to L reaching L hand diagonally down to R, recover to starting position
TWIST, TWIST, TWIST, TWIST, DOWN, RECOVER, DOWN, RECOVER
1,2,3,4Twist reaching arm across body L, R, L, R
5, 6R step out to R reaching R hand diagonally down to L, recover to starting position
7,8L step out to L reaching L hand diagonally down to R, recover to starting position
HEEL, STEP, STEP, HOLD, HEEL, STEP, STEP, HOLD
1, 2R heel touch forward as L hand reaches forward, L step in place as L hand recovers
3, 4R step beside L, hold
5, 6L heel touch forward, R step in place
7, 8L step beside R, hold
KNEE LIFT, KNEE LIFT, KNEE LIFT, KNEE LIFT
1,2R knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, R step beside L as arms return
3,4L knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, L step beside R as arms return
5,6R knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, R step beside L as arms return
7,8L knee lift as both arms with elbows bent at 90 degree angle move in an arc from straight up to forward position, L step beside R as arms return
Based on Rocking With You by Liz Atkinson
