拍数:
80
墙数:
2
级数:
Phrased Advanced
Intro: 32 counts from first clear beat, approx. 30 seconds.
Sequence: AA-B-AA-B-CC-A-BB-CC
A (32)
A – 1: Hitch. Back, Drag. Ball, Cross. Side Push Hips. Behind-Side-Cross.
1 – 2Hitch R knee (1). Take a big step back on RF dragging LF towards RF (2).
3 & 4Finish dragging LF (3). Ball step LF next to RF (&). Cross RF over LF (4).
5 – 6Step to L on LF pushing hips to L (5). Recover on RF (6).
7 & 8Step LF behind RF (7). Step to R on RF (&). Cross LF over RF (8).
A – 2: 1/8 L Touch Back, Body Roll. Ball. Back, Hook, Step. Box ¼ Turns L x2. 1/8 L Chasse R.
1 – 2Turn 1/8 L touching R toe back and start body roll back from top to bottom (1). {10:30} Finish body roll placing weight on RF (2).
& 3 & 4Ball step LF next to RF (&). Step back on RF (3). Hook LF over RF (&). Step forward on LF (4).
5 – 6Turn ¼ L stepping to R on RF (5). Turn ¼ L stepping to L on LF (6). {4:30}
7 & 8Turn 1/8 L stepping to R on RF (7). Close LF next to RF (&). Step to R on RF (8). {3:00}
A – 3: Back. Side Rock. Back. Side Rock. Back. Point Switches, R, L, R.
1 – 2 &Step LF behind RF (1). Rock to R on RF (2). Recover on LF (&).
3 – 4 &Step RF behind LF (3). Rock to L on LF (4). Recover on RF (&).
5 – 6Step LF behind RF (5). Point RF to R (6). Ball step RF next to LF (&)
7 – 8Point LF to L (7). Ball step LF next to RF (&). Point RF to R (8).
A – 4: Cross, Back, ¼ R. Cross. Back, Side. Jazz Box ½ R.
1 & 2Cross RF over LF (1). Step back on LF (2). Turn ¼ R stepping to R on RF (&). {6:00}
3 – 4Cross LF over RF (3). Step back on RF (4). Step to L on LF (&).
& 5 – 6Cross RF over LF (5). Turn ¼ R stepping back on LF (6). {9:00}
7 – 8Turn ¼ R stepping forward on RF (7). Step forward on LF (8). {12:00}
B (32)
B – 1: Scuff, Back, Step. Hip Dip Roll. Ball. Rock Forward. ¼ L Chasse.
1 & 2Scuff RF forward (1). Step back on RF (&). Step in place on LF (2).
3 – 4Bend knees slightly and roll hips down and back (3). Straighten knees and finish rolling hips placing weight on LF (4).
& 5 – 6Ball step RF next to LF (&). Rock forward on LF (5). Recover on RF (6).
7 & 8Turn ¼ L stepping to L on LF (7). Close RF next to LF (&). Step to L on LF (8). {9:00}
B – 2: Kick & Point x2. Funky Cross Walks L.
1 & 2Kick RF forward (1). Step forward on RF (&). Point LF to L (2).
3 & 4Kick LF forward (3). Step forward on LF (&). Point RF to R (4).
5 – 6Cross RF over LF, slightly bending knees and body (5). Step to L on LF straightening body and knees (6).
7 – 8Cross RF over LF, slightly bending knees and body (7). Step to L on LF straightening body and knees (8).
B – 3: Back Sweep. Step Behind. Side, Knee Twists into Press. Recover Drag. Ball. Cross Shuffle.
1 – 2Step back on RF sweeping LF from front to back (1). Step LF behind RF (2).
3 & 4Touch RF to R with knee facing to R side (3). Twist R knee in towards LF (&). Twist R knee out to R, placing weight on RF (4).
5 – 6 &Recover on LF dragging RF towards LF (5). Finish dragging RF (6). Ball step RF next to LF (&).
7 & 8Cross LF over RF (7). Step to R on RF (&). Cross LF over RF (8).
B – 4: ¼ R. ½ R Sweep. Behind-Side-Cross. Shoulder Pushes L, R. Coaster Step.
1 – 2Turn ¼ R stepping forward on RF (1). {12:00} Turn ½ R stepping back on LF sweeping RF from front to back (2). {6:00}
3 & 4Step RF behind LF (3). Step to L on LF (&). Cross RF over LF (4).
5 – 6Step to L on LF pushing L shoulder to L (5). Push R shoulder to R (6).
7 & 8Step back on LF (7). Close RF next to LF (&). Step forward on LF (8).
C (16)
C – 1: Walk Fwd R, L. Hip Roll R, Point Hip Bump. Hip Roll L, Point 2x Hip Bump. Back.
1 – 2Walk forward on RF (1), LF (2).
3 – 4Step to R side on RF rolling hips CCW to R (3). Point to L pushing hips to L (4).
5 – 6Place weight on LF rolling hips CW to L (5). Point to R pushing hips to R (6).
7 – 8Push hips to R (7). Step back on RF (8).
C – 2: ½ L Step Sweep. Cross. Snake Roll L, Point. Snake Roll R, Point. Coaster Step.
1 – 2Turn ½ L stepping forward on LF sweeping RF from back to front (1). Cross RF over LF (2). {6:00}
3 – 4Step to L on LF snake rolling body to L (3). Point RF to R (4).
5 – 6Step down on RF snake rolling body to R (5). Point LF to L (6).
7 & 8Step back on LF (7). Close RF next to LF (&). Step forward on LF (8).
Have fun!
Sequence: AA-B-AA-B-CC-A-BB-CC
A (32)
A – 1: Hitch. Back, Drag. Ball, Cross. Side Push Hips. Behind-Side-Cross.
1 – 2Hitch R knee (1). Take a big step back on RF dragging LF towards RF (2).
3 & 4Finish dragging LF (3). Ball step LF next to RF (&). Cross RF over LF (4).
5 – 6Step to L on LF pushing hips to L (5). Recover on RF (6).
7 & 8Step LF behind RF (7). Step to R on RF (&). Cross LF over RF (8).
A – 2: 1/8 L Touch Back, Body Roll. Ball. Back, Hook, Step. Box ¼ Turns L x2. 1/8 L Chasse R.
1 – 2Turn 1/8 L touching R toe back and start body roll back from top to bottom (1). {10:30} Finish body roll placing weight on RF (2).
& 3 & 4Ball step LF next to RF (&). Step back on RF (3). Hook LF over RF (&). Step forward on LF (4).
5 – 6Turn ¼ L stepping to R on RF (5). Turn ¼ L stepping to L on LF (6). {4:30}
7 & 8Turn 1/8 L stepping to R on RF (7). Close LF next to RF (&). Step to R on RF (8). {3:00}
A – 3: Back. Side Rock. Back. Side Rock. Back. Point Switches, R, L, R.
1 – 2 &Step LF behind RF (1). Rock to R on RF (2). Recover on LF (&).
3 – 4 &Step RF behind LF (3). Rock to L on LF (4). Recover on RF (&).
5 – 6Step LF behind RF (5). Point RF to R (6). Ball step RF next to LF (&)
7 – 8Point LF to L (7). Ball step LF next to RF (&). Point RF to R (8).
A – 4: Cross, Back, ¼ R. Cross. Back, Side. Jazz Box ½ R.
1 & 2Cross RF over LF (1). Step back on LF (2). Turn ¼ R stepping to R on RF (&). {6:00}
3 – 4Cross LF over RF (3). Step back on RF (4). Step to L on LF (&).
& 5 – 6Cross RF over LF (5). Turn ¼ R stepping back on LF (6). {9:00}
7 – 8Turn ¼ R stepping forward on RF (7). Step forward on LF (8). {12:00}
B (32)
B – 1: Scuff, Back, Step. Hip Dip Roll. Ball. Rock Forward. ¼ L Chasse.
1 & 2Scuff RF forward (1). Step back on RF (&). Step in place on LF (2).
3 – 4Bend knees slightly and roll hips down and back (3). Straighten knees and finish rolling hips placing weight on LF (4).
& 5 – 6Ball step RF next to LF (&). Rock forward on LF (5). Recover on RF (6).
7 & 8Turn ¼ L stepping to L on LF (7). Close RF next to LF (&). Step to L on LF (8). {9:00}
B – 2: Kick & Point x2. Funky Cross Walks L.
1 & 2Kick RF forward (1). Step forward on RF (&). Point LF to L (2).
3 & 4Kick LF forward (3). Step forward on LF (&). Point RF to R (4).
5 – 6Cross RF over LF, slightly bending knees and body (5). Step to L on LF straightening body and knees (6).
7 – 8Cross RF over LF, slightly bending knees and body (7). Step to L on LF straightening body and knees (8).
B – 3: Back Sweep. Step Behind. Side, Knee Twists into Press. Recover Drag. Ball. Cross Shuffle.
1 – 2Step back on RF sweeping LF from front to back (1). Step LF behind RF (2).
3 & 4Touch RF to R with knee facing to R side (3). Twist R knee in towards LF (&). Twist R knee out to R, placing weight on RF (4).
5 – 6 &Recover on LF dragging RF towards LF (5). Finish dragging RF (6). Ball step RF next to LF (&).
7 & 8Cross LF over RF (7). Step to R on RF (&). Cross LF over RF (8).
B – 4: ¼ R. ½ R Sweep. Behind-Side-Cross. Shoulder Pushes L, R. Coaster Step.
1 – 2Turn ¼ R stepping forward on RF (1). {12:00} Turn ½ R stepping back on LF sweeping RF from front to back (2). {6:00}
3 & 4Step RF behind LF (3). Step to L on LF (&). Cross RF over LF (4).
5 – 6Step to L on LF pushing L shoulder to L (5). Push R shoulder to R (6).
7 & 8Step back on LF (7). Close RF next to LF (&). Step forward on LF (8).
C (16)
C – 1: Walk Fwd R, L. Hip Roll R, Point Hip Bump. Hip Roll L, Point 2x Hip Bump. Back.
1 – 2Walk forward on RF (1), LF (2).
3 – 4Step to R side on RF rolling hips CCW to R (3). Point to L pushing hips to L (4).
5 – 6Place weight on LF rolling hips CW to L (5). Point to R pushing hips to R (6).
7 – 8Push hips to R (7). Step back on RF (8).
C – 2: ½ L Step Sweep. Cross. Snake Roll L, Point. Snake Roll R, Point. Coaster Step.
1 – 2Turn ½ L stepping forward on LF sweeping RF from back to front (1). Cross RF over LF (2). {6:00}
3 – 4Step to L on LF snake rolling body to L (3). Point RF to R (4).
5 – 6Step down on RF snake rolling body to R (5). Point LF to L (6).
7 & 8Step back on LF (7). Close RF next to LF (&). Step forward on LF (8).
Have fun!
