拍数:
64
墙数:
-
级数:
Phrased Improver
Sequence : A Tag1 B B C A Tag1 B B C C Tag2 B B B B B
PART A: 32c
I. WALK - BOTAFOGO - CROSS - SIDE - 1/4 L SAILOR
1 2Step Rf forward - Step Lf forward
3 & 4Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
5 6Step Lf cross over Rf - Step Rf to side
7 & 8Turn 1/4 L Step Lf back - close Rf beside Lf - Step Lf forward (09.00)
II. BOTAFOGO R & L - FORWARD MAMBO - COASTER STEP
1 & 2Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
3 & 4Step Lf cross over Rf - Step ball Rf to side - Recover on Lf
5 & 6Step Rf forward - Recover on Lf - Step Rf slightly back
7 & 8Step Lf back - Close Rf beside Lf - Step Lf forward
III. FORWARD SHUFFLE - PIVOT 1/2 - FORWARD SHUFFLE - PIVOT 1/4
1 & 2Step Rf forward - Step lock Lf behind Rf - Step Rf forward
3 4Step Lf forward - Turn 1/2 R step on Rf (03.00)
5 & 6Step Lf forward - Step lock Rf behind Lf - Step Lf forward
7 8Step Rf forward - Turn 1/4 L Step on Lf (12.00)
IV. CROSS - SIDE - SAILOR STEP - CROSS - SIDE - SAILOR STEP
1 2Step Rf cross over Lf - Step Lf to side
3 & 4Step Rf behind Lf - Step close Lf beside Rf - Step Rf to side
5 6Step Lf cross over Rf - Step Rf to side
7 & 8Step Lf behind Rf - Step close Rf beside Lf - Step Lf to side
PART B: 16c
I. WALK - TURN 1/4 - CROSS SHUFFLE - TURN 1/4 - WALK - TURN 1/4 - CROSS SHUFFLE
1 2Step Rf forward - Step Lf forward
3 & 4Turn 1/4 R Step Rf cross over Lf - Step Lf slightly to side - Step Rf cross over Lf
5 & 6Turn 1/4 L Step Lf forward - Step Rf forward
7 & 8Turn 1/4 L Step Lf cross over Rf - Step Rf slightly to side - Step Lf cross over Rf (09.00)
II. BOTAFOGO R & L - PIVOT 1/4 - HIP UP & DOWN
1 & 2Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
3 & 4Step Lf cross over Rf - Step ball Rf to side - Recover on Lf
5 6Step Rf forward - Turn 1/4 L Step on Lf (06.00)
7 & 8Touch Rf forward - Bring hip up - drop hip down
PART C: 16c
I . BACK ROCK - KICK BALL STEP - FORWARD - TOUCH SIDE - KICK BALL TOUCH
1 2Step Rf back - Recover on Lf
3 & 4Kick Rf forward - Close Rf beside Lf - Step Lf forward
5 6Step Rf forward - Touch Lf to side
7 & 8Kick Lf forward - Step Lf forward - Touch Rf to side
II . CROSS - BACK - CHASSE - CROSS - BACK - SLIDE - TOUCH
1 2Step Rf cross over Lf - Step Lf back
3 & 4Step Rf to side - Close Lf beside Rf - Step Rf to side
5 6Step Lf cross over Rf - Step Rf back
7 8Slide Lf to side - Touch Rf beside Lf
TAG 1 : PIVOT 1/2 2X WITH SHIMMY SHOULDERS
1 2Step Rf forward - Turn 1/2 Step on Lf
3 4Step Rf forward - Turn 1/2 Step on Lf
do it with shimmy shoulders
TAG 2 : WALK AROUND FULL TURN L WITH SHIMMY SHOULDERS
1 - 8Walk around from left make a full turn in 8 count with shimmy shoulders
HAVE FUN & ENJOY ...
PART A: 32c
I. WALK - BOTAFOGO - CROSS - SIDE - 1/4 L SAILOR
1 2Step Rf forward - Step Lf forward
3 & 4Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
5 6Step Lf cross over Rf - Step Rf to side
7 & 8Turn 1/4 L Step Lf back - close Rf beside Lf - Step Lf forward (09.00)
II. BOTAFOGO R & L - FORWARD MAMBO - COASTER STEP
1 & 2Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
3 & 4Step Lf cross over Rf - Step ball Rf to side - Recover on Lf
5 & 6Step Rf forward - Recover on Lf - Step Rf slightly back
7 & 8Step Lf back - Close Rf beside Lf - Step Lf forward
III. FORWARD SHUFFLE - PIVOT 1/2 - FORWARD SHUFFLE - PIVOT 1/4
1 & 2Step Rf forward - Step lock Lf behind Rf - Step Rf forward
3 4Step Lf forward - Turn 1/2 R step on Rf (03.00)
5 & 6Step Lf forward - Step lock Rf behind Lf - Step Lf forward
7 8Step Rf forward - Turn 1/4 L Step on Lf (12.00)
IV. CROSS - SIDE - SAILOR STEP - CROSS - SIDE - SAILOR STEP
1 2Step Rf cross over Lf - Step Lf to side
3 & 4Step Rf behind Lf - Step close Lf beside Rf - Step Rf to side
5 6Step Lf cross over Rf - Step Rf to side
7 & 8Step Lf behind Rf - Step close Rf beside Lf - Step Lf to side
PART B: 16c
I. WALK - TURN 1/4 - CROSS SHUFFLE - TURN 1/4 - WALK - TURN 1/4 - CROSS SHUFFLE
1 2Step Rf forward - Step Lf forward
3 & 4Turn 1/4 R Step Rf cross over Lf - Step Lf slightly to side - Step Rf cross over Lf
5 & 6Turn 1/4 L Step Lf forward - Step Rf forward
7 & 8Turn 1/4 L Step Lf cross over Rf - Step Rf slightly to side - Step Lf cross over Rf (09.00)
II. BOTAFOGO R & L - PIVOT 1/4 - HIP UP & DOWN
1 & 2Step Rf cross over Lf - Step ball Lf to side - Recover on Rf
3 & 4Step Lf cross over Rf - Step ball Rf to side - Recover on Lf
5 6Step Rf forward - Turn 1/4 L Step on Lf (06.00)
7 & 8Touch Rf forward - Bring hip up - drop hip down
PART C: 16c
I . BACK ROCK - KICK BALL STEP - FORWARD - TOUCH SIDE - KICK BALL TOUCH
1 2Step Rf back - Recover on Lf
3 & 4Kick Rf forward - Close Rf beside Lf - Step Lf forward
5 6Step Rf forward - Touch Lf to side
7 & 8Kick Lf forward - Step Lf forward - Touch Rf to side
II . CROSS - BACK - CHASSE - CROSS - BACK - SLIDE - TOUCH
1 2Step Rf cross over Lf - Step Lf back
3 & 4Step Rf to side - Close Lf beside Rf - Step Rf to side
5 6Step Lf cross over Rf - Step Rf back
7 8Slide Lf to side - Touch Rf beside Lf
TAG 1 : PIVOT 1/2 2X WITH SHIMMY SHOULDERS
1 2Step Rf forward - Turn 1/2 Step on Lf
3 4Step Rf forward - Turn 1/2 Step on Lf
do it with shimmy shoulders
TAG 2 : WALK AROUND FULL TURN L WITH SHIMMY SHOULDERS
1 - 8Walk around from left make a full turn in 8 count with shimmy shoulders
HAVE FUN & ENJOY ...
