拍数:
80
墙数:
-
级数:
Phrased Low Advanced
Description Intro 16c, Part A 16c, Part B 16c, Part C 16c, Part D 32c
Intro - A - B - C - D - Intro - A - C - D - D16c - Intro - C - D - Intro - Intro
Intro
Sect 1 MAMBO STEP, MAMBO BACK, ¼ ROCK TURN, RECOVER, ¼ TURN, SIDE MAMBO STEP
1 & 2Rock step forward R – Recover L – Step back R
3 & 4Rock step back L – Recover R – Step forward L
5 & 6¼ Turn right and rock forward R – Recover L – ¼ Turn right and step side R
7 & 8Side rock step L – Recover R – Step L next to R
Sect 2 MAMBO STEP, MAMBO BACK, ¼ ROCK TURN, RECOVER, ¼ TURN WITH TOUCH, SIDE MAMBO STEP
1 & 2Rock step forward R – Recover L – Step back R
3 & 4Rock step back L – Recover R – Step forward L
5 & 6¼ Turn right and rock forward R – Recover L – ¼ Turn right and touch R next to R
7 & 8Side rock step R – Recover L – Touch R next to L
Part A
Sect 1 HITCH, SLIDE, STOMP UP, HITCH, HEEL, HITCH, HEEL, HITCH, SLIDE, STOMP UP, HITCH, HEEL, TOE, HEEL TURN
&1 – 2Hitch R – Big side step R with slide L towards R – Stomp up L
&3 & 4Hitch L – Heel forward L – Hitch R – Heel forward R
&5 – 6Hitch L – Big side step L with slide R towards L – Stomp up R
&7 & 8Hitch R – Heel forward R – Toe back L – ½ Turn left and heel forward L
Sect 2 HITCH, SLIDE, STOMP UP, HITCH, HEEL, HITCH, HEEL, HITCH, SLIDE, STOMP UP, HITCH, HEEL, TOE, HEEL TURN, HITCH
&1 – 2Hitch R – Big side step R with slide L towards R – Stomp up L
&3 & 4Hitch L – Heel forward L – Hitch R – Heel forward R
&5 – 6Hitch L – Big side step L with slide R towards L – Stomp up R
&7 & 8&Hitch R – Heel forward R – Toe back L – ½ Turn left and heel forward L – Hitch R
Part B
Sect 1 SLIDE, BEHINDE, SIDE, VAUDEVILLE, CROSS, COASTER STEP, STOMP
1 – 2 &Big side step R witch slide L towards R – Cross L behind R – Side step R
3 & 4 &Cross L in front of R – Side step R – Heel diagonal forward L – Slightly step back on L
5 – 6 &Cross R in front of L – Step back L – Step R next to L
7 – 8Step forward L – Full stomp forward R
Sect 2 SHUFFLE, HEEL, TOGETHER, HEEL, TOGETHER, ROCK STEP, RECOVER, ½ TURN, HEEL, TOGETHER, HEEL, FLICK
1 & 2Step forward L – Close R behind L – Step forward L
&3 & 4Heel forward R – Step R next to L – Heel forward L – Step L next to R
5 & 6Rock forward R – Recover on L – ½ Turn right and step forward R
&7 & 8Heel forward L – Step L next to R – Heel forward R – Flick R behind L
Part C
Sect 1 SIDE ROCK, RECOVER, CROSS, SIDE ROCK, RECOVER, CROSS, ¼ ROCK TURN, RECOVER, ¼ TURN, FLICK & SLAP, STOMP, SWIVEL
1 & 2Side rock step R – Recover L – Cross R in front of L
3 & 4Side rock step L – Recover R – Cross L in front of R
5 & 6 &¼ Turn right and rock step forward R – Recover L – ¼ Turn right and side step R – Flick L to left and slap with left hand
7 & 8Stomp up L next to R – Swivel L heel to left – Swivel L heel back to center
Sect 2 OUT, OUT, IN, STOMP UP, STOMP, STOMP UP, SWIVEL 4X
1 & 2 &Step diagonal forward R – Step to side L – Step back R – Stomp up L next to R
3 & 4Stomp diagonal forward L – Stomp up R to side – Hold
5 & 6 &Swivel R heel to left – Swivel R heel back to center – Swivel L heel to right – Swivel L heel back to center
7 & 8 &Swivel R heel to left – Swivel R heel back to center – Swivel L heel to right – Swivel L heel back to center
Part D
Sect 1 POLLY POCKET
1 & 2 &R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center) – L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center)
3 & 4 &R heel diagonal forward to left and jump back L – Jump on R and flick L behind R (diagonal) – R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center)
5 & 6 &L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center) – R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center)
7 & 8 &L heel diagonal forward to right and jump back R – Jump on L and flick R behind L (diagonal) – L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center)
Sect 2 WEAVE, SIDE STEP, STOMP UP 2x, WEAVE, SIDE STEP, STOMP UP 2x
1 & 2 &Side step R – Cross L behind R – Side Step R – Cross L in front of R
3 & 4Side step R – Stomp up L next to R – Stomp up L next to R
5 & 6 &Side step L – Cross R behind L – Side Step L – Cross R in front of L
7 & 8Side step L – Stomp up R next to L – Stomp up R next to L
Restart when D16c. Start directly with Intro!
Sect 3 KICK, CROSS, SIDE ROCK, RECOVER, KICK, CROSS, SLIDE, KICK, CROSS, SIDE ROCK, RECOVER, KICK, CROSS, SLIDE
1 & 2 &Kick R forward – Cross R in front of L – Side rock step L – Recover R
3 & 4Kick L forward – Cross L in front of R – Big side step R and slide L towards R
5 & 6 &Kick L forward – Cross L in front of R – Side rock step R – Recover L
7 & 8Kick R forward – Cross R in front of L – Big side step L and slide R towards L
Sect 4 MAMBO STEP, COASTER STEP, ROCK STEP, RECOVER, ½ TURN, ½ STEP TURN, STEP
1 & 2Rock forward R – Recover L – Step back R
3 & 4Step back L – Step R next to L – Step forward L
5 & 6Rock forward R – Recover L – ½ turn right and step forward R
7 & 8Step forward L – ½ turn right and put weight on R – Step forward L
Intro - A - B - C - D - Intro - A - C - D - D16c - Intro - C - D - Intro - Intro
Intro
Sect 1 MAMBO STEP, MAMBO BACK, ¼ ROCK TURN, RECOVER, ¼ TURN, SIDE MAMBO STEP
1 & 2Rock step forward R – Recover L – Step back R
3 & 4Rock step back L – Recover R – Step forward L
5 & 6¼ Turn right and rock forward R – Recover L – ¼ Turn right and step side R
7 & 8Side rock step L – Recover R – Step L next to R
Sect 2 MAMBO STEP, MAMBO BACK, ¼ ROCK TURN, RECOVER, ¼ TURN WITH TOUCH, SIDE MAMBO STEP
1 & 2Rock step forward R – Recover L – Step back R
3 & 4Rock step back L – Recover R – Step forward L
5 & 6¼ Turn right and rock forward R – Recover L – ¼ Turn right and touch R next to R
7 & 8Side rock step R – Recover L – Touch R next to L
Part A
Sect 1 HITCH, SLIDE, STOMP UP, HITCH, HEEL, HITCH, HEEL, HITCH, SLIDE, STOMP UP, HITCH, HEEL, TOE, HEEL TURN
&1 – 2Hitch R – Big side step R with slide L towards R – Stomp up L
&3 & 4Hitch L – Heel forward L – Hitch R – Heel forward R
&5 – 6Hitch L – Big side step L with slide R towards L – Stomp up R
&7 & 8Hitch R – Heel forward R – Toe back L – ½ Turn left and heel forward L
Sect 2 HITCH, SLIDE, STOMP UP, HITCH, HEEL, HITCH, HEEL, HITCH, SLIDE, STOMP UP, HITCH, HEEL, TOE, HEEL TURN, HITCH
&1 – 2Hitch R – Big side step R with slide L towards R – Stomp up L
&3 & 4Hitch L – Heel forward L – Hitch R – Heel forward R
&5 – 6Hitch L – Big side step L with slide R towards L – Stomp up R
&7 & 8&Hitch R – Heel forward R – Toe back L – ½ Turn left and heel forward L – Hitch R
Part B
Sect 1 SLIDE, BEHINDE, SIDE, VAUDEVILLE, CROSS, COASTER STEP, STOMP
1 – 2 &Big side step R witch slide L towards R – Cross L behind R – Side step R
3 & 4 &Cross L in front of R – Side step R – Heel diagonal forward L – Slightly step back on L
5 – 6 &Cross R in front of L – Step back L – Step R next to L
7 – 8Step forward L – Full stomp forward R
Sect 2 SHUFFLE, HEEL, TOGETHER, HEEL, TOGETHER, ROCK STEP, RECOVER, ½ TURN, HEEL, TOGETHER, HEEL, FLICK
1 & 2Step forward L – Close R behind L – Step forward L
&3 & 4Heel forward R – Step R next to L – Heel forward L – Step L next to R
5 & 6Rock forward R – Recover on L – ½ Turn right and step forward R
&7 & 8Heel forward L – Step L next to R – Heel forward R – Flick R behind L
Part C
Sect 1 SIDE ROCK, RECOVER, CROSS, SIDE ROCK, RECOVER, CROSS, ¼ ROCK TURN, RECOVER, ¼ TURN, FLICK & SLAP, STOMP, SWIVEL
1 & 2Side rock step R – Recover L – Cross R in front of L
3 & 4Side rock step L – Recover R – Cross L in front of R
5 & 6 &¼ Turn right and rock step forward R – Recover L – ¼ Turn right and side step R – Flick L to left and slap with left hand
7 & 8Stomp up L next to R – Swivel L heel to left – Swivel L heel back to center
Sect 2 OUT, OUT, IN, STOMP UP, STOMP, STOMP UP, SWIVEL 4X
1 & 2 &Step diagonal forward R – Step to side L – Step back R – Stomp up L next to R
3 & 4Stomp diagonal forward L – Stomp up R to side – Hold
5 & 6 &Swivel R heel to left – Swivel R heel back to center – Swivel L heel to right – Swivel L heel back to center
7 & 8 &Swivel R heel to left – Swivel R heel back to center – Swivel L heel to right – Swivel L heel back to center
Part D
Sect 1 POLLY POCKET
1 & 2 &R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center) – L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center)
3 & 4 &R heel diagonal forward to left and jump back L – Jump on R and flick L behind R (diagonal) – R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center)
5 & 6 &L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center) – R heel diagonal forward to left and jump back L – Jump on R and hitch L (Back to center)
7 & 8 &L heel diagonal forward to right and jump back R – Jump on L and flick R behind L (diagonal) – L heel diagonal forward to right and jump back R – Jump on L and hitch R (Back to center)
Sect 2 WEAVE, SIDE STEP, STOMP UP 2x, WEAVE, SIDE STEP, STOMP UP 2x
1 & 2 &Side step R – Cross L behind R – Side Step R – Cross L in front of R
3 & 4Side step R – Stomp up L next to R – Stomp up L next to R
5 & 6 &Side step L – Cross R behind L – Side Step L – Cross R in front of L
7 & 8Side step L – Stomp up R next to L – Stomp up R next to L
Restart when D16c. Start directly with Intro!
Sect 3 KICK, CROSS, SIDE ROCK, RECOVER, KICK, CROSS, SLIDE, KICK, CROSS, SIDE ROCK, RECOVER, KICK, CROSS, SLIDE
1 & 2 &Kick R forward – Cross R in front of L – Side rock step L – Recover R
3 & 4Kick L forward – Cross L in front of R – Big side step R and slide L towards R
5 & 6 &Kick L forward – Cross L in front of R – Side rock step R – Recover L
7 & 8Kick R forward – Cross R in front of L – Big side step L and slide R towards L
Sect 4 MAMBO STEP, COASTER STEP, ROCK STEP, RECOVER, ½ TURN, ½ STEP TURN, STEP
1 & 2Rock forward R – Recover L – Step back R
3 & 4Step back L – Step R next to L – Step forward L
5 & 6Rock forward R – Recover L – ½ turn right and step forward R
7 & 8Step forward L – ½ turn right and put weight on R – Step forward L
