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Supa Fly

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拍数:
32
墙数:
4
级数:
Low Intermediate
编舞者:
编舞者:
Jill Babinec (USA) & Jo Thompson Szymanski (USA) - 27 February 2025
音乐:
SUPA GOOD!!! - Yung Gravy : (iTunes - Dog Man Movie OST)
 
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SEQ: 32 – T – 32 – 32 – T – 32 – 32 – T – 32 – T – 32 – T – T*

Intro: Quick start – Wow (scream) I Feel Good – starts on word Good

[1-8] RT SYNCOPATED WEAVE, SAILOR, SAILOR ¼ TURN
1- 2&3Step R to rt side (1), Step L behind R (2), Step R to rt side (&), Cross L over R (3)
4- 5&6Step R to rt side (4), Step L behind R (5), Step R to rt side (&), Step L to L side (6)
7&8Step R behind L (7), Make ¼ turn rt stepping L to L side (&), Step R fwd (8) (3:00)

[9-16] L SYNCOPATED WEAVE , STEP BEHIND, SWEEP ¼ TURN, COASTER
1- 2&3Step L to L side (1), Step R behind L (2), Step L to L side (&), Step R across L (3)
4 - 5Step L to L side (4), Step R behind L starting to sweep L back (5)
6Continue sweeping L back as you turn 1/4 L (12:00)
7&8Step L back (7), Step R next to L (&), Step L forward (8)

[17-24] R ROCKING CHAIR, 1/8 PIVOT TURN (X2)( STYLE WITH HIP ROLLS)
1 - 4Rock fwd on R (1), Recover back on L (2), Rock R back (3), Recover forward on L (4)
5 - 6Step R fwd (5), Pivot 1/8 L rolling hips shifting weight to L (6)
7 - 8Step R fwd (7), Pivot 1/8 L rolling hips shifting weight to L (8) (9:00)
(5-8 feel free to have fun and add your own styling – ex) you could wobble the knees in out as you turn)

[25-32] DIAGONAL STEP TOUCH, DIAGONAL FWD STEP TOUCH, ZIGZAGS BACK
1 - 2Step R fwd on Rt diagonal (1), Touch L next to Rt (2)
3 - 4Step L fwd on L diagonal (3), Touch R next to L (4)
&5&6Step R diagonally back (&), Touch L next to R (5), Step L diagonally back (&), Touch R next to L (6)
&7&8Step R diagonally back (&), Touch L next to R (7), Step L diagonally back (&), Touch R next to L (8) (9:00)

SO GOOD TAG: (“So good, so good lyrics)
(tags happen on all the side walls {3:00, 9:00} + 1 on back wall {6:00} when music is instrumental)
[1-8] & TOUCH, BUMP BUMP HOLD (2X)
&1Step R to rt side (&), Touch L next to R (1)
2-4Shift weight to L bumping hips L (2), Shift weight to R bumping hips Rt (3), Hold (4)
&5L step side (&), Touch R next to L (5)
6-8Shift weight to R bumping hips Rt (6), Shift weight to L bumping hips L (7), Hold (8)

[9-16] V STEP, PRESS, LONG STEP AND DRAG
1-2Step R fwd on rt diagonal (1), Step L fwd on L diagonal (2),
3-4Step R back to center (3), Step L next to R (4)
5-6*Press R to rt side (5), Push off and take Large step to L (6)
7-8*Drag R next to L for 2 counts (7,8)

(* Ending: on last tag you will leave out 5-8 and replace with a 3/4 Rt walk around and pose
counts, 5,6,7,8,1,2,3, hold 4…pose facing 12:00)

2 评论

Debi Pancakes March 9, 2025
Supa Fly is supa fun!!

Amanda Stevens May 19, 2025
Thank you Jo for teaching this at Boogiefest. It's fast but so much fun. Love it. Xx

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