拍数:
64
墙数:
1
级数:
Improver
I believe soul line dances are usually learned by watching people dance it and memorizing the steps and how they fit the music, making strong musical muscle memories. This dance, fortunately, also lends itself to being counted and written into a step sheet for other learning preferences. The counts are based on the rhythm of the music.
PART 1: 16 COUNTS
SLOW BOUNCING WALKS FORWARD
1 2 3 4Step forward on right, dip/bounce hip, step forward on left, dip/bounce hip
5 6 7 8Step forward on right, dip/bounce hip, step forward on left, dip/bounce hip
SLOW BOUNCING WALKS BACK
1 2 3 4Step backward on right, dip/bounce hip, step backward on left, dip/bounce hip
5 6 7 8Step backward on right, dip/bounce hip, step backward on left, dip/bounce hip
PART 2: 16 COUNTS
SHUFFLE HALF TURN RIGHT, SHUFFLE HALF TURN LEFT
1 2 3 4Shuffle forward RLR, step on left, make half turn right
5 6 7 8Shuffle forward LRL, step on right, make half turn left to return to front
ROCK EASY HALF RIGHT TURN, ROCK EASY QUARTER LEFT TURN
1 2Rock up on right, recover on left
3 4Step back on right foot making half turn, recover on left to face the back
5 6Rock back on right, recover on left
7 8Make quarter turn left stepping right, left
REPEAT PART 2 TO END FACING THE BACK
PART 3: 16 COUNTS
OUT IN OUTS, KNEE LIFTS
1 2 3 4Right foot out to side, in, out, lift right knee on 3, step on right on 4
5 6 7 8Left foot out to side, in, out, lift left knee on 7, step on left on 8
REPEAT STEPS 1-8 ABOVE
PART 4: 16 COUNTS
BACKWARD OUT INS
1 2 3 4Step back (going backwards) on right out then in, step back on left out then in
5 6 7 8Step back (going backwards) on right out then in, step back on left out then in
BOUNCING LEFT HALF TURN, OUT INS TO END FACING FRONT
1 2 3 4Still facing back, cross right in front of left, then make half turn to left bouncing on feet in position
5 6 7 8Step right foot out, in, step left foot out, in
REPEAT ENTIRE DANCE UNTIL MUSIC ENDS
Submitted by: Bonnie Berns - Email: yaelchina@yahoo.com
PART 1: 16 COUNTS
SLOW BOUNCING WALKS FORWARD
1 2 3 4Step forward on right, dip/bounce hip, step forward on left, dip/bounce hip
5 6 7 8Step forward on right, dip/bounce hip, step forward on left, dip/bounce hip
SLOW BOUNCING WALKS BACK
1 2 3 4Step backward on right, dip/bounce hip, step backward on left, dip/bounce hip
5 6 7 8Step backward on right, dip/bounce hip, step backward on left, dip/bounce hip
PART 2: 16 COUNTS
SHUFFLE HALF TURN RIGHT, SHUFFLE HALF TURN LEFT
1 2 3 4Shuffle forward RLR, step on left, make half turn right
5 6 7 8Shuffle forward LRL, step on right, make half turn left to return to front
ROCK EASY HALF RIGHT TURN, ROCK EASY QUARTER LEFT TURN
1 2Rock up on right, recover on left
3 4Step back on right foot making half turn, recover on left to face the back
5 6Rock back on right, recover on left
7 8Make quarter turn left stepping right, left
REPEAT PART 2 TO END FACING THE BACK
PART 3: 16 COUNTS
OUT IN OUTS, KNEE LIFTS
1 2 3 4Right foot out to side, in, out, lift right knee on 3, step on right on 4
5 6 7 8Left foot out to side, in, out, lift left knee on 7, step on left on 8
REPEAT STEPS 1-8 ABOVE
PART 4: 16 COUNTS
BACKWARD OUT INS
1 2 3 4Step back (going backwards) on right out then in, step back on left out then in
5 6 7 8Step back (going backwards) on right out then in, step back on left out then in
BOUNCING LEFT HALF TURN, OUT INS TO END FACING FRONT
1 2 3 4Still facing back, cross right in front of left, then make half turn to left bouncing on feet in position
5 6 7 8Step right foot out, in, step left foot out, in
REPEAT ENTIRE DANCE UNTIL MUSIC ENDS
Submitted by: Bonnie Berns - Email: yaelchina@yahoo.com
