拍数:
32
墙数:
4
级数:
Improver
1 Tag
Section 1: MAMBO FORWARD / MAMBO BACKWARDS / MAMBO SIDE R+L
1 & 2Step RF forward, Recover on LF, Step RF next to LF
3 & 4Step LF backwards, Recover on RF, Step LF next to RF
5 & 6Step RF to side, Recover on LF, Step RF next to LF
7 & 8Step LF to side, Recover on RF, Step LF next to RF
Section 2: MAMBO CROSS BACKWARDS R + L / CROSS / 1⁄4 TURN L / OUT-OUT / CLAP-CLAP
1 & 2Cross RF behind LF, Recover on LF, Step RF to side
3 & 4Cross LF behind RF, Recover on RF, Step LF to side
5, 6Cross RF behind LF, Make 1⁄4 turn L stepping LF forward
& 7 & 8Step RF next to LF, Step LF next to RF, clap both hand together twice
Section 3: POINT R+L+R / SHIMMY’S / TOGETHER / POINT L+R+L / SHIMMY’S / TOGETHER
1 & 2 &Point RF to side, Step together on RF, Point LF to side, Step together on LF
3 & 4 &Point RF to side, Shake your shoulders twice, Step together on RF
5 & 6 &Point LF to side, Step together on LF, Point RF to side, Step together on RF
7 & 8 &Point LF to side, Shake your shoulders twice, Step together on LF
Section 4: WALK R+L / SHUFFLE FORWARD / WALK L+R / VOLTA FULL TURN
1, 2Step RF forward, Step LF forward
3 & 4Step RF forward, LF next to RF, Step RF forward
5 & 6 & 1⁄4 Turn L step LF forward, Step together on RF, 1⁄4 Turn L step LF forward, Step together on RF
7 & 8 & 1⁄4 Turn L step LF forward, Step together on RF, 1⁄4 Turn L step LF forward, Step together on RF
*Option for Count 5-8: WALK L+R / SHUFFLE FORWARD
1, 2Step LF forward, Step RF forward
3 & 4Step LF forward, RF next to LF, Step LF forward
*Tag (after wall 9)
Tag: HIP AND ARM MOVEMENT
1, 2Touch RF diagonal forward while bend both knees and start rotating the hip (from right diagonal forward to left diagonal backward) bring the right arm to the right diagonal and „grab“ something slowly
3, 4finish hip rotation with touch together on RF (from left diagonal backwards to right side) bring the right arm back to the body
Section 1: MAMBO FORWARD / MAMBO BACKWARDS / MAMBO SIDE R+L
1 & 2Step RF forward, Recover on LF, Step RF next to LF
3 & 4Step LF backwards, Recover on RF, Step LF next to RF
5 & 6Step RF to side, Recover on LF, Step RF next to LF
7 & 8Step LF to side, Recover on RF, Step LF next to RF
Section 2: MAMBO CROSS BACKWARDS R + L / CROSS / 1⁄4 TURN L / OUT-OUT / CLAP-CLAP
1 & 2Cross RF behind LF, Recover on LF, Step RF to side
3 & 4Cross LF behind RF, Recover on RF, Step LF to side
5, 6Cross RF behind LF, Make 1⁄4 turn L stepping LF forward
& 7 & 8Step RF next to LF, Step LF next to RF, clap both hand together twice
Section 3: POINT R+L+R / SHIMMY’S / TOGETHER / POINT L+R+L / SHIMMY’S / TOGETHER
1 & 2 &Point RF to side, Step together on RF, Point LF to side, Step together on LF
3 & 4 &Point RF to side, Shake your shoulders twice, Step together on RF
5 & 6 &Point LF to side, Step together on LF, Point RF to side, Step together on RF
7 & 8 &Point LF to side, Shake your shoulders twice, Step together on LF
Section 4: WALK R+L / SHUFFLE FORWARD / WALK L+R / VOLTA FULL TURN
1, 2Step RF forward, Step LF forward
3 & 4Step RF forward, LF next to RF, Step RF forward
5 & 6 & 1⁄4 Turn L step LF forward, Step together on RF, 1⁄4 Turn L step LF forward, Step together on RF
7 & 8 & 1⁄4 Turn L step LF forward, Step together on RF, 1⁄4 Turn L step LF forward, Step together on RF
*Option for Count 5-8: WALK L+R / SHUFFLE FORWARD
1, 2Step LF forward, Step RF forward
3 & 4Step LF forward, RF next to LF, Step LF forward
*Tag (after wall 9)
Tag: HIP AND ARM MOVEMENT
1, 2Touch RF diagonal forward while bend both knees and start rotating the hip (from right diagonal forward to left diagonal backward) bring the right arm to the right diagonal and „grab“ something slowly
3, 4finish hip rotation with touch together on RF (from left diagonal backwards to right side) bring the right arm back to the body
